Watermelon Basil Salad with Feta & Corn

Watermelon Basil Salad with Feta & Corn could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One serving contains 402 calories, 10g of protein, and 18g of fat. This recipe serves 4 and costs $2.64 per serving. It works well as a salad. It is brought to you by The Comfort of Cooking. 129 people were glad they tried this recipe. It will be a hit at your Summer event. A mixture of ears corn, red wine vinegar, fresh basil leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include Watermelon Salad with Fetan and Basil, Watermelon Salad With Purple Basil And Feta, and Mint & Basil Watermelon Salad with Feta.

Servings: 4

 

Ingredients:

2 ears fresh corn, shucked and kernels scraped

4 oz. crumbled feta cheese

1/2 cup packed fresh basil leaves, torn

3 tablespoons olive oil

2 tablespoons red-wine vinegar

3 large tomatoes, sliced

1/2 small seedless watermelon, sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Arrange watermelon and tomatoes on a platter. Sprinkle with fresh corn and feta cheese.In a small bowl, whisk together oil and vinegar; season with salt and pepper. Drizzle salad with dressing, sprinkle with basil, and season with salt and pepper. Serve immediately.Enjoy!

 

Step by step:


1. Arrange watermelon and tomatoes on a platter. Sprinkle with fresh corn and feta cheese.In a small bowl, whisk together oil and vinegar; season with salt and pepper.

2. Drizzle salad with dressing, sprinkle with basil, and season with salt and pepper.

3. Serve immediately.Enjoy!


Nutrition Information:

Quickview
401k Calories
10g Protein
18g Total Fat
57g Carbs
27% Health Score
Limit These
Calories
401k
20%

Fat
18g
28%

  Saturated Fat
5g
37%

Carbohydrates
57g
19%

  Sugar
42g
47%

Cholesterol
25mg
8%

Sodium
336mg
15%

Get Enough Of These
Protein
10g
20%

Vitamin A
4699IU
94%

Vitamin C
67mg
82%

Potassium
1104mg
32%

Vitamin K
30µg
29%

Vitamin B6
0.53mg
26%

Manganese
0.49mg
24%

Vitamin B2
0.41mg
24%

Magnesium
95mg
24%

Vitamin B1
0.35mg
23%

Phosphorus
232mg
23%

Calcium
199mg
20%

Vitamin B5
1mg
20%

Fiber
4g
19%

Copper
0.36mg
18%

Vitamin E
2mg
18%

Folate
67µg
17%

Vitamin B3
2mg
15%

Iron
2mg
13%

Zinc
1mg
12%

Selenium
6µg
10%

Vitamin B12
0.48µg
8%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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