Watermelon Basil Salad with Feta & Corn

Watermelon Basil Salad with Feta & Corn could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One serving contains 402 calories, 10g of protein, and 18g of fat. This recipe serves 4 and costs $2.64 per serving. It works well as a salad. It is brought to you by The Comfort of Cooking. 129 people were glad they tried this recipe. It will be a hit at your Summer event. A mixture of ears corn, red wine vinegar, fresh basil leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include Watermelon Salad with Fetan and Basil, Watermelon Salad With Purple Basil And Feta, and Mint & Basil Watermelon Salad with Feta.

Servings: 4

 

Ingredients:

2 ears fresh corn, shucked and kernels scraped

4 oz. crumbled feta cheese

1/2 cup packed fresh basil leaves, torn

3 tablespoons olive oil

2 tablespoons red-wine vinegar

3 large tomatoes, sliced

1/2 small seedless watermelon, sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Arrange watermelon and tomatoes on a platter. Sprinkle with fresh corn and feta cheese.In a small bowl, whisk together oil and vinegar; season with salt and pepper. Drizzle salad with dressing, sprinkle with basil, and season with salt and pepper. Serve immediately.Enjoy!

 

Step by step:


1. Arrange watermelon and tomatoes on a platter. Sprinkle with fresh corn and feta cheese.In a small bowl, whisk together oil and vinegar; season with salt and pepper.

2. Drizzle salad with dressing, sprinkle with basil, and season with salt and pepper.

3. Serve immediately.Enjoy!


Nutrition Information:

Quickview
401k Calories
10g Protein
18g Total Fat
57g Carbs
27% Health Score
Limit These
Calories
401k
20%

Fat
18g
28%

  Saturated Fat
5g
37%

Carbohydrates
57g
19%

  Sugar
42g
47%

Cholesterol
25mg
8%

Sodium
336mg
15%

Get Enough Of These
Protein
10g
20%

Vitamin A
4699IU
94%

Vitamin C
67mg
82%

Potassium
1104mg
32%

Vitamin K
30µg
29%

Vitamin B6
0.53mg
26%

Manganese
0.49mg
24%

Vitamin B2
0.41mg
24%

Magnesium
95mg
24%

Vitamin B1
0.35mg
23%

Phosphorus
232mg
23%

Calcium
199mg
20%

Vitamin B5
1mg
20%

Fiber
4g
19%

Copper
0.36mg
18%

Vitamin E
2mg
18%

Folate
67µg
17%

Vitamin B3
2mg
15%

Iron
2mg
13%

Zinc
1mg
12%

Selenium
6µg
10%

Vitamin B12
0.48µg
8%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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