7-Layer Pasta Salad

7-Layer Pasta Salad requires about 30 minutes from start to finish. This salad has 484 calories, 17g of protein, and 30g of fat per serving. This recipe serves 8 and costs $1.82 per serving. 159 people have tried and liked this recipe. A mixture of deli ham, romaine lettuce, buttermilk, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. With a spoonacular score of 95%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: 7 Layer Pasta Salad, Seven Layer Pasta Salad, and Seven-Layer Holiday Pasta Salad.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 avocados, diced

2 stalks broccoli, cut into florets

1/2 cup buttermilk

8 ounces yellow cheddar cheese, shredded

1 12-ounce piece deli ham, diced (about 2 cups)

8 ounces farfalle (about 4 cups)

1/4 cup plus 1 tablespoon chopped fresh chives

1/4 cup chopped fresh parsley

Juice of 1 lime

Kosher salt

1/2 cup mayonnaise

Freshly ground pepper

1 small head romaine lettuce, sliced

2 tomatoes, diced

Equipment:

pot

whisk

bowl

Cooking instruction summary:

Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about 2 minutes less than the label directs), adding the broccoli during the last 4 minutes of cooking. Drain the pasta and broccoli and rinse under cool water; shake off the excess. Remove the broccoli and pat dry. Whisk the mayonnaise, buttermilk, 1/4 cup chives, the parsley, half of the lime juice, 1/4 teaspoon salt, and pepper to taste. Toss the pasta and a few tablespoons of the dressing in a medium bowl. Assemble the salad: Toss the avocados with the remaining lime juice in a large glass serving bowl and season with salt; arrange in an even layer. Top with layers of the ham, broccoli, pasta, cheese, lettuce and tomatoes. Drizzle some of the remaining dressing on top and sprinkle with the remaining 1 tablespoon chives, or cover and refrigerate the salad and dressing separately up to 6 hours. (Bring to room temperature before serving.) Photograph by Yunhee Kim

 

Step by step:


1. Bring a large pot of salted water to a boil.

2. Add the pasta and cook until al dente (about 2 minutes less than the label directs), adding the broccoli during the last 4 minutes of cooking.

3. Drain the pasta and broccoli and rinse under cool water; shake off the excess.

4. Remove the broccoli and pat dry.

5. Whisk the mayonnaise, buttermilk, 1/4 cup chives, the parsley, half of the lime juice, 1/4 teaspoon salt, and pepper to taste. Toss the pasta and a few tablespoons of the dressing in a medium bowl.

6. Assemble the salad: Toss the avocados with the remaining lime juice in a large glass serving bowl and season with salt; arrange in an even layer. Top with layers of the ham, broccoli, pasta, cheese, lettuce and tomatoes.

7. Drizzle some of the remaining dressing on top and sprinkle with the remaining 1 tablespoon chives, or cover and refrigerate the salad and dressing separately up to 6 hours. (Bring to room temperature before serving.)

8. Photograph by Yunhee Kim


Nutrition Information:

Quickview
610k Calories
28g Protein
38g Total Fat
39g Carbs
36% Health Score
Limit These
Calories
610k
31%

Fat
38g
60%

  Saturated Fat
12g
79%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
73mg
25%

Sodium
1206mg
52%

Get Enough Of These
Protein
28g
57%

Vitamin A
10245IU
205%

Vitamin K
192µg
183%

Vitamin C
145mg
176%

Folate
228µg
57%

Selenium
38µg
55%

Phosphorus
447mg
45%

Vitamin B6
0.79mg
40%

Vitamin B1
0.57mg
38%

Fiber
8g
36%

Manganese
0.69mg
34%

Potassium
1091mg
31%

Vitamin B2
0.52mg
30%

Calcium
295mg
30%

Vitamin B3
5mg
27%

Zinc
3mg
25%

Vitamin E
3mg
24%

Magnesium
84mg
21%

Vitamin B5
1mg
19%

Copper
0.34mg
17%

Iron
2mg
17%

Vitamin B12
0.7µg
12%

Vitamin D
0.81µg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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