Blueberry Coconut Banana Bread

Blueberry Coconut Banana Bread could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 8. One portion of this dish contains approximately 6g of protein, 6g of fat, and a total of 345 calories. For 33 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Plenty of people really liked this morn meal. It is brought to you by Taste and Tell Blog. A mixture of sugar, blueberries, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. 8545 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 2 hours. With a spoonacular score of 41%, this dish is solid. If you like this recipe, you might also like recipes such as Blueberry-Coconut Banana Bread, Brown Sugar Blueberry Banana Bread with Blueberry Butter Brown Sugar Blueberry Banana Bread with Blueberry Butter, and Whole Wheat Coconut Banana Bread with Coconut Streusel.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1 1/2 cups mashed ripe bananas

1/4 cup fresh or frozen blueberries

3 tablespoons packed brown sugar

2 tablespoons butter, cut into pieces

1/2 teaspoon cinnamon

2 eggs, lightly beaten

2 cups + 1 tablespoon all-purpose flour

2 tablespoons all-purpose flour

1/8 teaspoon ginger

1/4 teaspoon nutmeg

1/4 teaspoon salt

1 cup sugar

1/2 cup shredded sweetened coconut

Equipment:

loaf pan

bowl

oven

pastry cutter

wire rack

aluminum foil

frying pan

Cooking instruction summary:

Preheat the oven to 350ºF. Spray a 9x5-inch loaf pan with nonstick cooking spray. In a large bowl, combine 2 cups of the flour, baking powder, baking soda, cinnamon, salt, nutmeg and ginger. In another bowl, combine the eggs, bananas, sugar and melted butter. Stir the wet ingredients into the dry ingredients, just until moistened. Toss the blueberries in the remaining 1 tablespoon of flour. Fold in the blueberries and coconut. Pour into the prepared loaf pan.To make the streusel, combine the brown sugar and flour. Cut in the butter with a fork or a pastry cutter until it resembles coarse crumbs. Stir in the blueberries and the coconut. Sprinkle on top of the batter.Bake in the preheated oven until a tester inserted in the middle comes out clean, 50 to 60 minutes. (Cover the top of the bread with foil during the last 15 minutes of baking to prevent over browning, if necessary.) Cool for 10 minutes in the pan then carefully remove to a wire rack to cool completely.

 

Step by step:


1. Preheat the oven to 350ºF. Spray a 9x5-inch loaf pan with nonstick cooking spray. In a large bowl, combine 2 cups of the flour, baking powder, baking soda, cinnamon, salt, nutmeg and ginger. In another bowl, combine the eggs, bananas, sugar and melted butter. Stir the wet ingredients into the dry ingredients, just until moistened. Toss the blueberries in the remaining 1 tablespoon of flour. Fold in the blueberries and coconut.

2. Pour into the prepared loaf pan.To make the streusel, combine the brown sugar and flour.

3. Cut in the butter with a fork or a pastry cutter until it resembles coarse crumbs. Stir in the blueberries and the coconut. Sprinkle on top of the batter.

4. Bake in the preheated oven until a tester inserted in the middle comes out clean, 50 to 60 minutes. (Cover the top of the bread with foil during the last 15 minutes of baking to prevent over browning, if necessary.) Cool for 10 minutes in the pan then carefully remove to a wire rack to cool completely.


Nutrition Information:

Quickview
332k Calories
5g Protein
6g Total Fat
65g Carbs
3% Health Score
Limit These
Calories
332k
17%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
65g
22%

  Sugar
35g
40%

Cholesterol
48mg
16%

Sodium
199mg
9%

Get Enough Of These
Protein
5g
11%

Manganese
0.49mg
25%

Selenium
16µg
23%

Vitamin B1
0.28mg
18%

Folate
72µg
18%

Vitamin B2
0.24mg
14%

Phosphorus
123mg
12%

Iron
2mg
11%

Vitamin B3
2mg
11%

Fiber
2g
8%

Vitamin B6
0.16mg
8%

Potassium
257mg
7%

Calcium
52mg
5%

Copper
0.1mg
5%

Magnesium
20mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.54mg
4%

Vitamin C
2mg
4%

Vitamin A
167IU
3%

Vitamin E
0.3mg
2%

Vitamin D
0.27µg
2%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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