The BEST Caprese Salad with Pistachios

If you want to add more lacto ovo vegetarian recipes to your recipe box, The BEST Caprese Salad with Pistachios might be a recipe you should try. For $2.33 per serving, you get a salad that serves 6. One serving contains 423 calories, 19g of protein, and 34g of fat. If you have balsamic vinegar, basil, olive oil, and a few other ingredients on hand, you can make it. 1280 people found this recipe to be delicious and satisfying. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is super. Try Insalata caprese all’americana (American-Style Caprese Salad), Spinach Salad With Pistachios, and Turkey Salad with Pistachios for similar recipes.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Good Quality Balsamic Vinegar

2 tablespoons basil, chopped

3 large tomatoes or heirloom tomatoes

1 lb fresh mozarella

Olive Oil

1/3 cup chopped pistachios

Salt and Pepper

*crusty bread toast points or flatbread-optional

Equipment:

bowl

Cooking instruction summary:

Slice the tomatoes and mozzarella and arrange in a spiral in a dish or bowl. Drizzle with olive oil, balsamic vinegar and a sprinkle of salt and pepper. Top with pistachios and basil and serve immediately. See note

 

Step by step:


1. Slice the tomatoes and mozzarella and arrange in a spiral in a dish or bowl.

2. Drizzle with olive oil, balsamic vinegar and a sprinkle of salt and pepper. Top with pistachios and basil and serve immediately. See note


Nutrition Information:

Quickview
422k Calories
19g Protein
34g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
422k
21%

Fat
34g
53%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
59mg
20%

Sodium
682mg
30%

Get Enough Of These
Protein
19g
38%

Calcium
405mg
41%

Phosphorus
327mg
33%

Vitamin B12
1µg
29%

Vitamin A
1332IU
27%

Selenium
13µg
19%

Vitamin K
20µg
19%

Vitamin E
2mg
19%

Zinc
2mg
17%

Vitamin C
12mg
16%

Vitamin B2
0.25mg
14%

Manganese
0.24mg
12%

Vitamin B6
0.22mg
11%

Potassium
364mg
10%

Magnesium
36mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Fiber
1g
7%

Iron
1mg
6%

Folate
23µg
6%

Vitamin B3
0.75mg
4%

Vitamin B5
0.23mg
2%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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