Almond Gingerbread Hemp Protein Balls with Renova Paper

The recipe Almond Gingerbread Hemp Protein Balls with Renova Paper can be made in roughly 10 minutes. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 161 calories. For 79 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 10. 274 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Christmas. If you have medjool dates, vanillan extract, ground ginger, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Running on Real Food. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 60%, this dish is solid. If you like this recipe, take a look at these similar recipes: Almond Coconut Protein Bars with Hemp Seeds, Chocolate Almond Butter Protein Balls, and Hemp Protein Bars.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

1 cup raw almonds

1 tsp cinnamon

½ tsp ground ginger

4 tbsp hemp protein

8 medjool dates

2 tbsp molasses

⅛ tsp sea salt

½ tsp vanilla extract

Equipment:

food processor

blender

bowl

Cooking instruction summary:

Pulse almonds in a food processor or high-powered blender until broken down.Add the pitted medjool dates and mix until it forms a dough.Add the dough to a bowl with the rest of the ingredients and using your hands, work it all together.Roll into 10 balls.Store in the fridge.

 

Step by step:


1. Pulse almonds in a food processor or high-powered blender until broken down.

2. Add the pitted medjool dates and mix until it forms a dough.

3. Add the dough to a bowl with the rest of the ingredients and using your hands, work it all together.

4. Roll into 10 balls.Store in the fridge.


Nutrition Information:

Quickview
161k Calories
4g Protein
7g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
161k
8%

Fat
7g
11%

  Saturated Fat
0.57g
4%

Carbohydrates
21g
7%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
30mg
1%

Get Enough Of These
Protein
4g
10%

Manganese
0.52mg
26%

Vitamin E
3mg
25%

Fiber
3g
15%

Magnesium
58mg
15%

Copper
0.23mg
12%

Vitamin B2
0.16mg
9%

Potassium
295mg
8%

Phosphorus
82mg
8%

Iron
1mg
7%

Calcium
63mg
6%

Vitamin B6
0.1mg
5%

Vitamin B3
0.84mg
4%

Zinc
0.54mg
4%

Vitamin B1
0.04mg
3%

Vitamin B5
0.26mg
3%

Folate
10µg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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