Black Forest Chocolate Mug Cake (ready in 2 minutes!)

Black Forest Chocolate Mug Cake (ready in 2 minutes!) requires about 7 minutes from start to finish. One portion of this dish contains about 16g of protein, 57g of fat, and a total of 903 calories. This recipe serves 1 and costs $1.25 per serving. It is brought to you by MotherThyme.com. 29 people have made this recipe and would make it again. Head to the store and pick up milk, vegetable oil, whipped cream, and a few other things to make it today. With a spoonacular score of 59%, this dish is solid. Try Black Forest Chocolate Cake, eggless black forest cake , how to make black forest cake, and Birthday Mug Cake in Minutes for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

1 tablespoon sliced almonds

2 tablespoons ready-made cherry pie filling

1 large egg

4 tablespoons all-purpose flour

3 tablespoons milk

Pinch of salt

4 tablespoons sugar

2 tablespoons unsweetened cocoa powder

3 tablespoons vegetable oil

2 tablespoons whipped cream

Equipment:

whisk

microwave

Cooking instruction summary:

In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.Serve warm.

 

Step by step:


1. In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.

2. Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.

3. Serve warm.


Nutrition Information:

Quickview
893k Calories
15g Protein
56g Total Fat
90g Carbs
8% Health Score
Limit These
Calories
893k
45%

Fat
56g
87%

  Saturated Fat
39g
244%

Carbohydrates
90g
30%

  Sugar
51g
57%

Cholesterol
197mg
66%

Sodium
138mg
6%

Caffeine
23mg
8%

Get Enough Of These
Protein
15g
31%

Manganese
0.84mg
42%

Selenium
29µg
42%

Vitamin B2
0.6mg
35%

Vitamin E
4mg
32%

Phosphorus
303mg
30%

Copper
0.6mg
30%

Magnesium
96mg
24%

Iron
4mg
23%

Folate
90µg
23%

Fiber
5g
22%

Vitamin B1
0.32mg
21%

Zinc
2mg
14%

Calcium
135mg
14%

Vitamin B3
2mg
12%

Potassium
428mg
12%

Vitamin B5
1mg
12%

Vitamin B12
0.67µg
11%

Vitamin D
1µg
11%

Vitamin K
11µg
11%

Vitamin A
465IU
9%

Vitamin B6
0.16mg
8%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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