Black Forest Chocolate Mug Cake (ready in 2 minutes!)

Black Forest Chocolate Mug Cake (ready in 2 minutes!) requires about 7 minutes from start to finish. One portion of this dish contains about 16g of protein, 57g of fat, and a total of 903 calories. This recipe serves 1 and costs $1.25 per serving. It is brought to you by MotherThyme.com. 29 people have made this recipe and would make it again. Head to the store and pick up milk, vegetable oil, whipped cream, and a few other things to make it today. With a spoonacular score of 59%, this dish is solid. Try Black Forest Chocolate Cake, eggless black forest cake , how to make black forest cake, and Birthday Mug Cake in Minutes for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

1 tablespoon sliced almonds

2 tablespoons ready-made cherry pie filling

1 large egg

4 tablespoons all-purpose flour

3 tablespoons milk

Pinch of salt

4 tablespoons sugar

2 tablespoons unsweetened cocoa powder

3 tablespoons vegetable oil

2 tablespoons whipped cream

Equipment:

whisk

microwave

Cooking instruction summary:

In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.Serve warm.

 

Step by step:


1. In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.

2. Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.

3. Serve warm.


Nutrition Information:

Quickview
893k Calories
15g Protein
56g Total Fat
90g Carbs
8% Health Score
Limit These
Calories
893k
45%

Fat
56g
87%

  Saturated Fat
39g
244%

Carbohydrates
90g
30%

  Sugar
51g
57%

Cholesterol
197mg
66%

Sodium
138mg
6%

Caffeine
23mg
8%

Get Enough Of These
Protein
15g
31%

Manganese
0.84mg
42%

Selenium
29µg
42%

Vitamin B2
0.6mg
35%

Vitamin E
4mg
32%

Phosphorus
303mg
30%

Copper
0.6mg
30%

Magnesium
96mg
24%

Iron
4mg
23%

Folate
90µg
23%

Fiber
5g
22%

Vitamin B1
0.32mg
21%

Zinc
2mg
14%

Calcium
135mg
14%

Vitamin B3
2mg
12%

Potassium
428mg
12%

Vitamin B5
1mg
12%

Vitamin B12
0.67µg
11%

Vitamin D
1µg
11%

Vitamin K
11µg
11%

Vitamin A
465IU
9%

Vitamin B6
0.16mg
8%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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