Black Forest Chocolate Mug Cake (ready in 2 minutes!)

Black Forest Chocolate Mug Cake (ready in 2 minutes!) requires about 7 minutes from start to finish. One portion of this dish contains about 16g of protein, 57g of fat, and a total of 903 calories. This recipe serves 1 and costs $1.25 per serving. It is brought to you by MotherThyme.com. 29 people have made this recipe and would make it again. Head to the store and pick up milk, vegetable oil, whipped cream, and a few other things to make it today. With a spoonacular score of 59%, this dish is solid. Try Black Forest Chocolate Cake, eggless black forest cake , how to make black forest cake, and Birthday Mug Cake in Minutes for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

1 tablespoon sliced almonds

2 tablespoons ready-made cherry pie filling

1 large egg

4 tablespoons all-purpose flour

3 tablespoons milk

Pinch of salt

4 tablespoons sugar

2 tablespoons unsweetened cocoa powder

3 tablespoons vegetable oil

2 tablespoons whipped cream

Equipment:

whisk

microwave

Cooking instruction summary:

In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.Serve warm.

 

Step by step:


1. In a large mug whisk together milk, vegetable oil, egg and vanilla extract until blended. Stir in sugar.Scoop and level flour and place in mug with cocoa powder and a pinch of salt and mix with wet ingredients until combined.

2. Place mug in microwave and microwave for 2 minutes.Carefully remove from microwave. Top with cherries, whipped cream and almonds.

3. Serve warm.


Nutrition Information:

Quickview
893k Calories
15g Protein
56g Total Fat
90g Carbs
8% Health Score
Limit These
Calories
893k
45%

Fat
56g
87%

  Saturated Fat
39g
244%

Carbohydrates
90g
30%

  Sugar
51g
57%

Cholesterol
197mg
66%

Sodium
138mg
6%

Caffeine
23mg
8%

Get Enough Of These
Protein
15g
31%

Manganese
0.84mg
42%

Selenium
29µg
42%

Vitamin B2
0.6mg
35%

Vitamin E
4mg
32%

Phosphorus
303mg
30%

Copper
0.6mg
30%

Magnesium
96mg
24%

Iron
4mg
23%

Folate
90µg
23%

Fiber
5g
22%

Vitamin B1
0.32mg
21%

Zinc
2mg
14%

Calcium
135mg
14%

Vitamin B3
2mg
12%

Potassium
428mg
12%

Vitamin B5
1mg
12%

Vitamin B12
0.67µg
11%

Vitamin D
1µg
11%

Vitamin K
11µg
11%

Vitamin A
465IU
9%

Vitamin B6
0.16mg
8%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

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