Slow Cooker Spicy Jambalaya

Slow Cooker Spicy Jambalaya requires around 4 hours and 48 minutes from start to finish. One portion of this dish contains about 61g of protein, 30g of fat, and a total of 681 calories. This recipe serves 5 and costs $4.62 per serving. 46 people were glad they tried this recipe. A few people really liked this Cajun dish. This recipe from The Happier Homemaker requires yellow onion, canned tomatoes, chicken breast, and dried thyme. It is a good option if you're following a gluten free and dairy free diet. It works well as a pretty expensive main course. Overall, this recipe earns a spectacular spoonacular score of 88%. Slow Cooker Jambalaya, Slow Cooker Jambalaya, and Slow-Cooker Jambalaya are very similar to this recipe.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 273 minutes

 

Ingredients:

1 pound andouille sausage sliced into 1" sections

1 (14.5 oz.) can diced tomatoes

1 pound chicken breast, cut into 1" cubes

2 cups chicken broth

1 teaspoon dried thyme

3 cloves garlic, minced

1 large green bell pepper, chopped

1¾ cups brown instant rice

1 teaspoon dried oregano

2 tablespoons Creole seasoning mix

1 pound extra large frozen cooked shrimp, peeled and deveined

1 large yellow onion, chopped

Equipment:

slow cooker

Cooking instruction summary:

In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.Add rice and continue to cook for 30 minutes.Add shrimp and cook for 3 minutes or until shrimp are heated through.Serve immediately.

 

Step by step:


1. In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.

2. Add rice and continue to cook for 30 minutes.

3. Add shrimp and cook for 3 minutes or until shrimp are heated through.

4. Serve immediately.


Nutrition Information:

Quickview
685k Calories
60g Protein
30g Total Fat
40g Carbs
38% Health Score
Limit These
Calories
685k
34%

Fat
30g
47%

  Saturated Fat
9g
58%

Carbohydrates
40g
14%

  Sugar
5g
7%

Cholesterol
362mg
121%

Sodium
2081mg
91%

Get Enough Of These
Protein
60g
122%

Selenium
84µg
121%

Vitamin B3
19mg
99%

Vitamin B6
1mg
67%

Manganese
1mg
65%

Phosphorus
617mg
62%

Vitamin C
48mg
59%

Iron
9mg
52%

Vitamin B1
0.72mg
48%

Vitamin K
50µg
48%

Zinc
5mg
35%

Potassium
1188mg
34%

Folate
132µg
33%

Vitamin B12
1µg
33%

Copper
0.65mg
32%

Calcium
306mg
31%

Magnesium
114mg
29%

Vitamin E
4mg
27%

Vitamin B5
2mg
26%

Fiber
6g
24%

Vitamin B2
0.4mg
23%

Vitamin A
480IU
10%

Vitamin D
0.73µg
5%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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