Slow Cooker Spicy Jambalaya

Slow Cooker Spicy Jambalaya requires around 4 hours and 48 minutes from start to finish. One portion of this dish contains about 61g of protein, 30g of fat, and a total of 681 calories. This recipe serves 5 and costs $4.62 per serving. 46 people were glad they tried this recipe. A few people really liked this Cajun dish. This recipe from The Happier Homemaker requires yellow onion, canned tomatoes, chicken breast, and dried thyme. It is a good option if you're following a gluten free and dairy free diet. It works well as a pretty expensive main course. Overall, this recipe earns a spectacular spoonacular score of 88%. Slow Cooker Jambalaya, Slow Cooker Jambalaya, and Slow-Cooker Jambalaya are very similar to this recipe.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 273 minutes

 

Ingredients:

1 pound andouille sausage sliced into 1" sections

1 (14.5 oz.) can diced tomatoes

1 pound chicken breast, cut into 1" cubes

2 cups chicken broth

1 teaspoon dried thyme

3 cloves garlic, minced

1 large green bell pepper, chopped

1¾ cups brown instant rice

1 teaspoon dried oregano

2 tablespoons Creole seasoning mix

1 pound extra large frozen cooked shrimp, peeled and deveined

1 large yellow onion, chopped

Equipment:

slow cooker

Cooking instruction summary:

In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.Add rice and continue to cook for 30 minutes.Add shrimp and cook for 3 minutes or until shrimp are heated through.Serve immediately.

 

Step by step:


1. In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.

2. Add rice and continue to cook for 30 minutes.

3. Add shrimp and cook for 3 minutes or until shrimp are heated through.

4. Serve immediately.


Nutrition Information:

Quickview
685k Calories
60g Protein
30g Total Fat
40g Carbs
38% Health Score
Limit These
Calories
685k
34%

Fat
30g
47%

  Saturated Fat
9g
58%

Carbohydrates
40g
14%

  Sugar
5g
7%

Cholesterol
362mg
121%

Sodium
2081mg
91%

Get Enough Of These
Protein
60g
122%

Selenium
84µg
121%

Vitamin B3
19mg
99%

Vitamin B6
1mg
67%

Manganese
1mg
65%

Phosphorus
617mg
62%

Vitamin C
48mg
59%

Iron
9mg
52%

Vitamin B1
0.72mg
48%

Vitamin K
50µg
48%

Zinc
5mg
35%

Potassium
1188mg
34%

Folate
132µg
33%

Vitamin B12
1µg
33%

Copper
0.65mg
32%

Calcium
306mg
31%

Magnesium
114mg
29%

Vitamin E
4mg
27%

Vitamin B5
2mg
26%

Fiber
6g
24%

Vitamin B2
0.4mg
23%

Vitamin A
480IU
10%

Vitamin D
0.73µg
5%

covered percent of daily need
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