Slow Cooker Enchilada Stack

The recipe Slow Cooker Enchilada Stack could satisfy your Mexican craving in around 4 hours and 20 minutes. One portion of this dish contains about 29g of protein, 31g of fat, and a total of 509 calories. This recipe serves 6. For $2.37 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 368 people have made this recipe and would make it again. Head to the store and pick up fresh cilantro leaves, flour tortillas, chiles, and a few other things to make it today. It is brought to you by Damn Delicious. It works well as a main course. With a spoonacular score of 75%, this dish is solid. Slow Cooker Enchilada Stack, 365 Days of Slow Cooking: for Slow Cooker Enchilada Casserole, and Turkey Enchilada Stack are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 245 minutes

 

Ingredients:

1 avocado, halved, seeded, peeled and diced, for serving

1 (15-ounce) can black beans, drained and rinsed

1 (4.5-ounce) can Old El chopped green chiles, drained

1 cup corn kernels, frozen, canned or roasted

1 (10-ounce) can Old El mild enchilada sauce, divided

4 9-inch flour tortillas

2 tablespoons chopped fresh cilantro leaves

1 pound ground beef

1 Roma tomato, diced, for serving

1 cup salsa, homemade or store-bought

2 cups shredded Mexican blend cheese, divided

2 teaspoons Old El taco seasoning mix

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Heat olive oil in a large skillet over medium high heat. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat and remove from heat. Stir in black beans, corn, salsa, green chiles, taco seasoning and enchilada sauce, reserving 1/2 cup. Lightly coat the inside of a slow cooker with nonstick spray. Place 1 tortilla on the bottom of the slow cooker. Spread 1/3 ground beef mixture evenly over the top; sprinkle with 1/2 cup cheese. Repeat with 2 more layers; top with remaining tortilla, enchilada sauce, and cheese. Cover and cook on low heat for 3-4 hours or high heat for 2-3 hours. Serve immediately, garnished with avocado, tomato and cilantro, if desired.

 

Step by step:


1. Heat olive oil in a large skillet over medium high heat.

2. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat and remove from heat.

3. Stir in black beans, corn, salsa, green chiles, taco seasoning and enchilada sauce, reserving 1/2 cup.

4. Lightly coat the inside of a slow cooker with nonstick spray.

5. Place 1 tortilla on the bottom of the slow cooker.

6. Spread 1/3 ground beef mixture evenly over the top; sprinkle with 1/2 cup cheese. Repeat with 2 more layers; top with remaining tortilla, enchilada sauce, and cheese.

7. Cover and cook on low heat for 3-4 hours or high heat for 2-3 hours.

8. Serve immediately, garnished with avocado, tomato and cilantro, if desired.


Nutrition Information:

Quickview
509k Calories
29g Protein
31g Total Fat
29g Carbs
16% Health Score
Limit These
Calories
509k
25%

Fat
31g
48%

  Saturated Fat
13g
81%

Carbohydrates
29g
10%

  Sugar
7g
9%

Cholesterol
89mg
30%

Sodium
1360mg
59%

Get Enough Of These
Protein
29g
59%

Vitamin C
39mg
48%

Phosphorus
417mg
42%

Fiber
9g
39%

Vitamin B12
2µg
35%

Zinc
5mg
34%

Calcium
307mg
31%

Vitamin B6
0.6mg
30%

Selenium
18µg
27%

Vitamin B3
5mg
26%

Potassium
872mg
25%

Folate
99µg
25%

Vitamin B2
0.4mg
24%

Iron
4mg
23%

Vitamin A
1133IU
23%

Magnesium
72mg
18%

Manganese
0.36mg
18%

Copper
0.33mg
17%

Vitamin K
15µg
15%

Vitamin B1
0.2mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
12%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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