Slow Cooker Enchilada Stack

The recipe Slow Cooker Enchilada Stack could satisfy your Mexican craving in around 4 hours and 20 minutes. One portion of this dish contains about 29g of protein, 31g of fat, and a total of 509 calories. This recipe serves 6. For $2.37 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 368 people have made this recipe and would make it again. Head to the store and pick up fresh cilantro leaves, flour tortillas, chiles, and a few other things to make it today. It is brought to you by Damn Delicious. It works well as a main course. With a spoonacular score of 75%, this dish is solid. Slow Cooker Enchilada Stack, 365 Days of Slow Cooking: for Slow Cooker Enchilada Casserole, and Turkey Enchilada Stack are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 245 minutes

 

Ingredients:

1 avocado, halved, seeded, peeled and diced, for serving

1 (15-ounce) can black beans, drained and rinsed

1 (4.5-ounce) can Old El chopped green chiles, drained

1 cup corn kernels, frozen, canned or roasted

1 (10-ounce) can Old El mild enchilada sauce, divided

4 9-inch flour tortillas

2 tablespoons chopped fresh cilantro leaves

1 pound ground beef

1 Roma tomato, diced, for serving

1 cup salsa, homemade or store-bought

2 cups shredded Mexican blend cheese, divided

2 teaspoons Old El taco seasoning mix

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Heat olive oil in a large skillet over medium high heat. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat and remove from heat. Stir in black beans, corn, salsa, green chiles, taco seasoning and enchilada sauce, reserving 1/2 cup. Lightly coat the inside of a slow cooker with nonstick spray. Place 1 tortilla on the bottom of the slow cooker. Spread 1/3 ground beef mixture evenly over the top; sprinkle with 1/2 cup cheese. Repeat with 2 more layers; top with remaining tortilla, enchilada sauce, and cheese. Cover and cook on low heat for 3-4 hours or high heat for 2-3 hours. Serve immediately, garnished with avocado, tomato and cilantro, if desired.

 

Step by step:


1. Heat olive oil in a large skillet over medium high heat.

2. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat and remove from heat.

3. Stir in black beans, corn, salsa, green chiles, taco seasoning and enchilada sauce, reserving 1/2 cup.

4. Lightly coat the inside of a slow cooker with nonstick spray.

5. Place 1 tortilla on the bottom of the slow cooker.

6. Spread 1/3 ground beef mixture evenly over the top; sprinkle with 1/2 cup cheese. Repeat with 2 more layers; top with remaining tortilla, enchilada sauce, and cheese.

7. Cover and cook on low heat for 3-4 hours or high heat for 2-3 hours.

8. Serve immediately, garnished with avocado, tomato and cilantro, if desired.


Nutrition Information:

Quickview
509k Calories
29g Protein
31g Total Fat
29g Carbs
16% Health Score
Limit These
Calories
509k
25%

Fat
31g
48%

  Saturated Fat
13g
81%

Carbohydrates
29g
10%

  Sugar
7g
9%

Cholesterol
89mg
30%

Sodium
1360mg
59%

Get Enough Of These
Protein
29g
59%

Vitamin C
39mg
48%

Phosphorus
417mg
42%

Fiber
9g
39%

Vitamin B12
2µg
35%

Zinc
5mg
34%

Calcium
307mg
31%

Vitamin B6
0.6mg
30%

Selenium
18µg
27%

Vitamin B3
5mg
26%

Potassium
872mg
25%

Folate
99µg
25%

Vitamin B2
0.4mg
24%

Iron
4mg
23%

Vitamin A
1133IU
23%

Magnesium
72mg
18%

Manganese
0.36mg
18%

Copper
0.33mg
17%

Vitamin K
15µg
15%

Vitamin B1
0.2mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
12%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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