Harvest Fruit Puree

Harvest Fruit Puree could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For $1.82 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 314 calories, 1g of protein, and 1g of fat each. 100 people were glad they tried this recipe. It works well as a side dish. A mixture of apple juice, apples, cranberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 43%, this dish is good. Try Harvest Fruit Dessert, Harvest Fruit Bread, and Chobani Harvest Fruit Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup apple juice (100% juice, no sugar added)

5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)

1 cup fresh ripe cranberries

2 large ripe D'Anjou pears (about 1 ¼ lbs)

3/4 tsp salt

1/4 cup sugar (or more to taste)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Harvest Fruit Puree Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added) Servings: 4 - 4 1/2 cups of sauce Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Harvest Fruit Puree

4. Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added)

5. Servings: 4 - 4 1/2 cups of sauce

6. Kosher Key: Pareve


Nutrition Information:

Quickview
314k Calories
1g Protein
0.79g Total Fat
82g Carbs
4% Health Score
Limit These
Calories
314k
16%

Fat
0.79g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
82g
28%

  Sugar
62g
69%

Cholesterol
0.0mg
0%

Sodium
443mg
19%

Get Enough Of These
Protein
1g
3%

Fiber
12g
49%

Vitamin C
22mg
28%

Potassium
546mg
16%

Manganese
0.3mg
15%

Vitamin K
13µg
13%

Copper
0.22mg
11%

Vitamin B6
0.18mg
9%

Vitamin B2
0.13mg
7%

Magnesium
28mg
7%

Vitamin E
0.98mg
7%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Iron
0.74mg
4%

Vitamin A
201IU
4%

Calcium
36mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.55mg
3%

Zinc
0.29mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

A tourist is in Spain, and goes to a fancy restaurant for dinner. As he looks around, he notices a diner being served a beautifully garnished dish with two gigantic meatballs in the middle. When the waiter asks him for his order, the man asks him about the meatball dish. The waiter explains that the meatballs are bull's testicles, and when the bull loses the bullfight, the bull is brought to the restaurant, and this beautiful dish is made. The diner tells the waiter that he wants the bulls testicles for dinner, but the waiter tells him that only one bull a day is brought to the restaurant, but he can have it tommorrow. The diner agrees. The next day the diner goes to the restaurant, and orders the testicle dish. When his food is brought out, he notices that the meatballs are extremely small. He mentions this to the waiter, and the waiter replies, ''Well sir you have to understand, sometimes the bull wins''.

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