Harvest Fruit Puree

Harvest Fruit Puree could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For $1.82 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 314 calories, 1g of protein, and 1g of fat each. 100 people were glad they tried this recipe. It works well as a side dish. A mixture of apple juice, apples, cranberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 43%, this dish is good. Try Harvest Fruit Dessert, Harvest Fruit Bread, and Chobani Harvest Fruit Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup apple juice (100% juice, no sugar added)

5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)

1 cup fresh ripe cranberries

2 large ripe D'Anjou pears (about 1 ¼ lbs)

3/4 tsp salt

1/4 cup sugar (or more to taste)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Harvest Fruit Puree Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added) Servings: 4 - 4 1/2 cups of sauce Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Harvest Fruit Puree

4. Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added)

5. Servings: 4 - 4 1/2 cups of sauce

6. Kosher Key: Pareve


Nutrition Information:

Quickview
314k Calories
1g Protein
0.79g Total Fat
82g Carbs
4% Health Score
Limit These
Calories
314k
16%

Fat
0.79g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
82g
28%

  Sugar
62g
69%

Cholesterol
0.0mg
0%

Sodium
443mg
19%

Get Enough Of These
Protein
1g
3%

Fiber
12g
49%

Vitamin C
22mg
28%

Potassium
546mg
16%

Manganese
0.3mg
15%

Vitamin K
13µg
13%

Copper
0.22mg
11%

Vitamin B6
0.18mg
9%

Vitamin B2
0.13mg
7%

Magnesium
28mg
7%

Vitamin E
0.98mg
7%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Iron
0.74mg
4%

Vitamin A
201IU
4%

Calcium
36mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.55mg
3%

Zinc
0.29mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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