Harvest Fruit Puree

Harvest Fruit Puree could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For $1.82 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 314 calories, 1g of protein, and 1g of fat each. 100 people were glad they tried this recipe. It works well as a side dish. A mixture of apple juice, apples, cranberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 43%, this dish is good. Try Harvest Fruit Dessert, Harvest Fruit Bread, and Chobani Harvest Fruit Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup apple juice (100% juice, no sugar added)

5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)

1 cup fresh ripe cranberries

2 large ripe D'Anjou pears (about 1 ¼ lbs)

3/4 tsp salt

1/4 cup sugar (or more to taste)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Harvest Fruit Puree Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added) Servings: 4 - 4 1/2 cups of sauce Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Harvest Fruit Puree

4. Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added)

5. Servings: 4 - 4 1/2 cups of sauce

6. Kosher Key: Pareve


Nutrition Information:

Quickview
314k Calories
1g Protein
0.79g Total Fat
82g Carbs
4% Health Score
Limit These
Calories
314k
16%

Fat
0.79g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
82g
28%

  Sugar
62g
69%

Cholesterol
0.0mg
0%

Sodium
443mg
19%

Get Enough Of These
Protein
1g
3%

Fiber
12g
49%

Vitamin C
22mg
28%

Potassium
546mg
16%

Manganese
0.3mg
15%

Vitamin K
13µg
13%

Copper
0.22mg
11%

Vitamin B6
0.18mg
9%

Vitamin B2
0.13mg
7%

Magnesium
28mg
7%

Vitamin E
0.98mg
7%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Iron
0.74mg
4%

Vitamin A
201IU
4%

Calcium
36mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.55mg
3%

Zinc
0.29mg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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