Harvest Fruit Puree

Harvest Fruit Puree could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For $1.82 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 314 calories, 1g of protein, and 1g of fat each. 100 people were glad they tried this recipe. It works well as a side dish. A mixture of apple juice, apples, cranberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 43%, this dish is good. Try Harvest Fruit Dessert, Harvest Fruit Bread, and Chobani Harvest Fruit Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup apple juice (100% juice, no sugar added)

5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)

1 cup fresh ripe cranberries

2 large ripe D'Anjou pears (about 1 ¼ lbs)

3/4 tsp salt

1/4 cup sugar (or more to taste)

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Harvest Fruit Puree Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added) Servings: 4 - 4 1/2 cups of sauce Kosher Key: Pareve

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Harvest Fruit Puree

4. Ingredients1 cup fresh ripe cranberries5-6 large sweet cooking apples (about 2 ½ lbs - Golden Delicious, Gravenstein or Fuji)2 large ripe D’Anjou pears (about 1 ¼ lbs)1/4 cup sugar (or more to taste)3/4 tsp salt1 cup apple juice (100% juice, no sugar added)

5. Servings: 4 - 4 1/2 cups of sauce

6. Kosher Key: Pareve


Nutrition Information:

Quickview
314k Calories
1g Protein
0.79g Total Fat
82g Carbs
4% Health Score
Limit These
Calories
314k
16%

Fat
0.79g
1%

  Saturated Fat
0.13g
1%

Carbohydrates
82g
28%

  Sugar
62g
69%

Cholesterol
0.0mg
0%

Sodium
443mg
19%

Get Enough Of These
Protein
1g
3%

Fiber
12g
49%

Vitamin C
22mg
28%

Potassium
546mg
16%

Manganese
0.3mg
15%

Vitamin K
13µg
13%

Copper
0.22mg
11%

Vitamin B6
0.18mg
9%

Vitamin B2
0.13mg
7%

Magnesium
28mg
7%

Vitamin E
0.98mg
7%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Iron
0.74mg
4%

Vitamin A
201IU
4%

Calcium
36mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.55mg
3%

Zinc
0.29mg
2%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

At a nursing home a group of seniors were sitting around talking about all their ailments. "My arms have gotten so weak I can hardly lift this cup of coffee," said one. "Yes, I know," said another. "My cataracts are so bad I can't even see my coffee." "I couldn't even mark an 'X' at election time, my hands are so crippled," volunteered a third. "What? Speak up! What? I can't hear you! said a fourth. "I can't turn my head because of the arthritis in my neck," said a fifth, to which several nodded weakly in agreement. "My blood pressure pills make me so dizzy I can hardly walk!" exclaimed another. "I forget where I am, and where I'm going," said an elderly gent. "I guess that's the price we pay for getting old," winced an old man as he slowly shook his head. The others nodded in agreement. "Well, count your blessings," said one woman cheerfully, "thankfully, we can all still drive."

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