Smoky Bacon & Zucchini Corn Chowder

Smoky Bacon & Zucchini Corn Chowder might be just the side dish you are searching for. This recipe serves 4 and costs $1.95 per serving. One portion of this dish contains about 8g of protein, 16g of fat, and a total of 305 calories. 25 people have made this recipe and would make it again. It is brought to you by Sumptuous Spoonfuls. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes. A mixture of sweet onion, red potato, canadian bacon, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. Similar recipes include Smoky Turkey Corn Chowder with Bacon, Zucchini, Corn and Bacon Chowder, and Smoky Corn Chowder.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 bay leaf

1 Tablespoon butter

2 - 4 pieces bacon or Canadian bacon

3 cups chicken broth

2 - 3 oz. Greek cream cheese (or Neufchatel)

2 cups corn (frozen or grilled & cut off the cob)

2 - 4 cloves garlic, peeled & chopped

1 cup fat free half & half (or cream)

1 red potato, peeled & chopped (about 1 cup)

1/4 teaspoon smoked paprika

1 medium sweet onion, peeled & chopped

1 hot pepper (grilled until charred), peeled & chopped (or sweet pepper)

1/4 - 1/2 teaspoon turmeric

2 cups grilled zucchini, chopped

Equipment:

grill

pot

Cooking instruction summary:

To grill the zucchini: start up your grill, then put the whole zucchinin on the grill until browned on the bottom, then turn to roast all sides of the zucchini. Remove and let cool before cutting.Heat the butter in a soup pot over medium heat, then add the onion and garlic and saute until the onion is translucent. Add the potato, broth and bay leaf. Cover and let cook, stirring occasionally, until the potato is tender, about 20 minutes.Stir in the corn, pepper, and bacon. Cook a few minutes longer, then add the half & half, turmeric and paprika. Stir well and cook for 5 - 10 minutes longer to blend the flavors. Serve hot.

 

Step by step:


1. To grill the zucchini: start up your grill, then put the whole zucchinin on the grill until browned on the bottom, then turn to roast all sides of the zucchini.

2. Remove and let cool before cutting.

3. Heat the butter in a soup pot over medium heat, then add the onion and garlic and saute until the onion is translucent.

4. Add the potato, broth and bay leaf. Cover and let cook, stirring occasionally, until the potato is tender, about 20 minutes.Stir in the corn, pepper, and bacon. Cook a few minutes longer, then add the half & half, turmeric and paprika. Stir well and cook for 5 - 10 minutes longer to blend the flavors.

5. Serve hot.


Nutrition Information:

Quickview
305k Calories
8g Protein
16g Total Fat
36g Carbs
10% Health Score
Limit These
Calories
305k
15%

Fat
16g
25%

  Saturated Fat
9g
57%

Carbohydrates
36g
12%

  Sugar
7g
9%

Cholesterol
45mg
15%

Sodium
765mg
33%

Get Enough Of These
Protein
8g
17%

Vitamin C
74mg
90%

Vitamin A
1619IU
32%

Vitamin B6
0.54mg
27%

Potassium
904mg
26%

Manganese
0.49mg
24%

Phosphorus
237mg
24%

Folate
87µg
22%

Fiber
4g
19%

Vitamin B2
0.31mg
18%

Vitamin B3
3mg
17%

Magnesium
62mg
16%

Vitamin B1
0.21mg
14%

Calcium
126mg
13%

Copper
0.21mg
11%

Zinc
1mg
10%

Iron
1mg
10%

Vitamin B5
0.89mg
9%

Vitamin K
6µg
6%

Vitamin E
0.93mg
6%

Vitamin B12
0.31µg
5%

Selenium
3µg
4%

Vitamin D
0.27µg
2%

covered percent of daily need
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