Summertime Pasta Salad

Summertime Pasta Salad might be a good recipe to expand your salad recipe box. One serving contains 270 calories, 5g of protein, and 17g of fat. This dairy free recipe serves 6 and costs 62 cents per serving. 324 people have made this recipe and would make it again. Head to the store and pick up dill weed, tomatoes, garlic salt, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is pretty good. Try Summertime Tuna Pasta Salad, Low-Fat Summertime Tuna Pasta Salad, and Summertime Pasta Primavera for similar recipes.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1/2 teaspoon dill weed

1 package (10 ounces) frozen mixed vegetables

1/2 teaspoon garlic salt

1/3 cup Italian salad dressing

2/3 cup ranch salad dressing

2-1/2 cups uncooked spiral pasta

2 small tomatoes, diced

Equipment:

sieve

bowl

Cooking instruction summary:

Directions In a large kettle, cook pasta according to package directions. Place frozen vegetables in strainer. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth. Place pasta mixture in a large bowl. Add tomatoes and dressing; stir gently to coat. Yield: 6 servings. Originally published as Summertime Pasta Salad in Taste of Home Meals in Minutes CalendarAnnual 1996, p3 Nutritional Facts 1 serving (1 cup) equals 346 calories, 20 g fat (3 g saturated fat), 4 mg cholesterol, 611 mg sodium, 36 g carbohydrate, 3 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large kettle, cook pasta according to package directions.

2. Place frozen vegetables in strainer.

3. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth.

4. Place pasta mixture in a large bowl.

5. Add tomatoes and dressing; stir gently to coat.


Nutrition Information:

Quickview
270k Calories
4g Protein
17g Total Fat
25g Carbs
6% Health Score
Limit These
Calories
270k
14%

Fat
17g
26%

  Saturated Fat
2g
16%

Carbohydrates
25g
9%

  Sugar
3g
4%

Cholesterol
8mg
3%

Sodium
640mg
28%

Get Enough Of These
Protein
4g
10%

Vitamin A
2667IU
53%

Vitamin K
43µg
41%

Selenium
13µg
20%

Manganese
0.35mg
17%

Fiber
3g
12%

Vitamin C
10mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
11%

Vitamin B1
0.12mg
8%

Potassium
244mg
7%

Magnesium
27mg
7%

Copper
0.13mg
7%

Folate
22µg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Iron
0.99mg
6%

Zinc
0.66mg
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.4mg
4%

Calcium
29mg
3%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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