Autumn Bliss Savasana Bars

Autumn Bliss Savasana Bars is a hor d'oeuvre that serves 24. One serving contains 340 calories, 5g of protein, and 18g of fat. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Sumptuous Spoonfuls requires butter, white chocolate chips, nuts, and marshmallows. This recipe is liked by 14 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 24%, this dish is not so super. New Bliss Bars, Cranberry Bliss Bars, and Cranberry Bliss Bars are very similar to this recipe.

Servings: 24

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup butter, melted

1/4 cup caramel syrup (or more)

1/2 teaspoon coarse sea salt

3 cups crushed vanilla cookie crumbs

1 cup chopped dried apricots

1 cup dried cranberries (a.k.a. Craisins)

1/4 cup maple syrup

1 cup mini marshmallows

2 cups chopped nuts (pecans, almonds, etc.), toasted

1 cup old fashioned oats

1 14-oz. can sweetened condensed milk

1 teaspoon vanilla

2 Tablespoons Jack Daniels whiskey

3 oz. white chocolate, melted

3/4 cup white chocolate chips

Equipment:

mixing bowl

oven

frying pan

Cooking instruction summary:

Preheat the oven to 350 F. Spray a 13x9x2 inch pan with cooking spray.In a small mixing bowl, mix the crust ingredients until well mixed. Press into the bottom of the prepared pan.In a small bowl, mix the dried cranberries with the whiskey and let them bathe for at least 15 minutes, tossing a few times to mix.Sprinkle the crust with the oats, cranberries (reserving any leftover whiskey), apricots, chips and nuts, then drizzle liberally with caramel syrup and the maple syrup. In a small bowl, mix the condensed milk with any remaining liquid from the cranberries and vanilla and drizzle that over top as well.Sprinkle the top with the mini marshmallows and then the sea salt. Bake at 350 for about 25 minutes or until the bars are set and the marshmallows are nicely browned.Let cool completely before cutting into small squares.

 

Step by step:


1. Preheat the oven to 350 F. Spray a 13x9x2 inch pan with cooking spray.In a small mixing bowl, mix the crust ingredients until well mixed. Press into the bottom of the prepared pan.In a small bowl, mix the dried cranberries with the whiskey and let them bathe for at least 15 minutes, tossing a few times to mix.Sprinkle the crust with the oats, cranberries (reserving any leftover whiskey), apricots, chips and nuts, then drizzle liberally with caramel syrup and the maple syrup. In a small bowl, mix the condensed milk with any remaining liquid from the cranberries and vanilla and drizzle that over top as well.Sprinkle the top with the mini marshmallows and then the sea salt.

2. Bake at 350 for about 25 minutes or until the bars are set and the marshmallows are nicely browned.

3. Let cool completely before cutting into small squares.


Nutrition Information:

Quickview
340k Calories
5g Protein
17g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
340k
17%

Fat
17g
27%

  Saturated Fat
6g
42%

Carbohydrates
41g
14%

  Sugar
26g
29%

Cholesterol
20mg
7%

Sodium
190mg
8%

Alcohol
0.51g
3%

Get Enough Of These
Protein
5g
11%

Manganese
0.52mg
26%

Phosphorus
144mg
14%

Vitamin B2
0.22mg
13%

Copper
0.22mg
11%

Magnesium
42mg
11%

Fiber
2g
9%

Calcium
89mg
9%

Vitamin A
374IU
8%

Potassium
259mg
7%

Selenium
4µg
7%

Vitamin B1
0.11mg
7%

Vitamin B3
1mg
7%

Iron
1mg
7%

Zinc
0.93mg
6%

Folate
19µg
5%

Vitamin B5
0.45mg
4%

Vitamin E
0.57mg
4%

Vitamin B6
0.07mg
4%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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