Harissa

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Harissa might be a recipe you should try. For 68 cents per serving, you get a side dish that serves 4. One serving contains 152 calories, 2g of protein, and 11g of fat. If you have juice of lemon, olive oil, kosher salt, and a few other ingredients on hand, you can make it. This recipe is liked by 6908 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Saveur. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is outstanding. Similar recipes include Harissa, Harissa, and Harissa.

Servings: 4

 

Ingredients:

1⁄2 tsp. caraway seeds

8 dried new mexico chiles, stemmed and seeded (about 1 1⁄2 oz.)

1⁄4 tsp. coriander seeds

1⁄4 tsp. cumin seeds

5 cloves garlic

8 dried guajillo chiles, stemmed and seeded (about 2 oz.)

Juice of 1 lemon

1 1⁄2 tsp. kosher salt

1 tsp. dried mint leaves

3 tbsp. extra-virgin olive oil, plus more as needed

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
151k Calories
2g Protein
11g Total Fat
12g Carbs
13% Health Score
Limit These
Calories
151k
8%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
887mg
39%

Get Enough Of These
Protein
2g
4%

Vitamin A
3860IU
77%

Vitamin C
23mg
29%

Vitamin K
23µg
22%

Fiber
4g
18%

Vitamin E
2mg
14%

Vitamin B2
0.19mg
11%

Vitamin B6
0.22mg
11%

Manganese
0.21mg
11%

Potassium
329mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Magnesium
17mg
4%

Phosphorus
36mg
4%

Copper
0.06mg
3%

Folate
11µg
3%

Vitamin B1
0.03mg
2%

Calcium
19mg
2%

Vitamin B5
0.19mg
2%

Selenium
1µg
2%

Zinc
0.25mg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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