Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes

Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes is a sauce that serves 2. One serving contains 531 calories, 31g of protein, and 44g of fat. For $6.17 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 35 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have wine, garlic, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 37 minutes. It is brought to you by Gluten Free Recipe Box. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try A Valentine Dinner – Filet Mignon with Horseradish Dijon Sauce and Cheddar Mashed Potatoes, Filet Mignon with Mushroom-Wine Sauce, and Filet Mignon with Red Wine Sauce for similar recipes.

Servings: 2

Preparation duration: 37 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 two-inch thick filet mignon steaks

1 recipe Garlic Mashed Potatoes

1/4 teaspoon ground black pepper, more if you enjoy some heat

1 tablespoon olive oil

1/4 teaspoon salt*, more if you enjoy salty food

1 recipe Savory Cherry Wine Sauce

Equipment:

oven

frying pan

stove

aluminum foil

Cooking instruction summary:

Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.) Add the olive oil and swirl it around the pan.Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes. Pour the cherry wine sauce around the mashed potatoes.Garnish with frenchfries or chopped flat leaf parsley. Serve immediately.

 

Step by step:


1. Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.

2. Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.

3. Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.)

4. Add the olive oil and swirl it around the pan.

5. Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).

6. Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.

7. Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes.

8. Pour the cherry wine sauce around the mashed potatoes.

9. Garnish with frenchfries or chopped flat leaf parsley.

10. Serve immediately.


Nutrition Information:

Quickview
530k Calories
30g Protein
44g Total Fat
0.67g Carbs
14% Health Score
Limit These
Calories
530k
27%

Fat
44g
68%

  Saturated Fat
16g
101%

Carbohydrates
0.67g
0%

  Sugar
0.02g
0%

Cholesterol
119mg
40%

Sodium
374mg
16%

Get Enough Of These
Protein
30g
62%

Vitamin B12
4µg
74%

Selenium
29µg
42%

Zinc
5mg
35%

Vitamin B6
0.67mg
33%

Phosphorus
310mg
31%

Vitamin B3
5mg
25%

Iron
4mg
23%

Vitamin B2
0.36mg
21%

Potassium
526mg
15%

Vitamin B1
0.21mg
14%

Magnesium
34mg
9%

Copper
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.52mg
5%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
10µg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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