Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes

Roasted Filet Mignon, Cherry Wine Sauce & Easy Garlic Mashed Potatoes is a sauce that serves 2. One serving contains 531 calories, 31g of protein, and 44g of fat. For $6.17 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 35 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have wine, garlic, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 37 minutes. It is brought to you by Gluten Free Recipe Box. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try A Valentine Dinner – Filet Mignon with Horseradish Dijon Sauce and Cheddar Mashed Potatoes, Filet Mignon with Mushroom-Wine Sauce, and Filet Mignon with Red Wine Sauce for similar recipes.

Servings: 2

Preparation duration: 37 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 two-inch thick filet mignon steaks

1 recipe Garlic Mashed Potatoes

1/4 teaspoon ground black pepper, more if you enjoy some heat

1 tablespoon olive oil

1/4 teaspoon salt*, more if you enjoy salty food

1 recipe Savory Cherry Wine Sauce

Equipment:

oven

frying pan

stove

aluminum foil

Cooking instruction summary:

Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.) Add the olive oil and swirl it around the pan.Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes. Pour the cherry wine sauce around the mashed potatoes.Garnish with frenchfries or chopped flat leaf parsley. Serve immediately.

 

Step by step:


1. Make the cherry wine sauce as instructed at the above link.Make the garlic mashed potatoes as instructed at the above link.

2. Remove the filet mignon from your refrigerator and bring it to room temperature, 20 to 30 minutes prior to cooking it. (In hot environments, keep the time to a minimum.)Preheat the oven to 425F. Season the filet mignon with salt and pepper on both sides.

3. Heat a large ovenproof skillet over medium-high heat. (I like to use cast iron.)

4. Add the olive oil and swirl it around the pan.

5. Add the filets to the hot skillet and cook them on the stovetop only on one side for about 4 minutes. Turn them over and place them in the oven. Roast them in the oven for 5 - 7 minutes (rare to medium).

6. Remove the skillet from the oven and transfer the steaks to individual plates. Cover each with aluminum foil and let them rest for 5 minutes.

7. Add any meat juices to the cherry wine sauce. Reheat both the cherry sauce and potatoes and serve the steak propped up slightly or fully on the mashed potatoes.

8. Pour the cherry wine sauce around the mashed potatoes.

9. Garnish with frenchfries or chopped flat leaf parsley.

10. Serve immediately.


Nutrition Information:

Quickview
530k Calories
30g Protein
44g Total Fat
0.67g Carbs
14% Health Score
Limit These
Calories
530k
27%

Fat
44g
68%

  Saturated Fat
16g
101%

Carbohydrates
0.67g
0%

  Sugar
0.02g
0%

Cholesterol
119mg
40%

Sodium
374mg
16%

Get Enough Of These
Protein
30g
62%

Vitamin B12
4µg
74%

Selenium
29µg
42%

Zinc
5mg
35%

Vitamin B6
0.67mg
33%

Phosphorus
310mg
31%

Vitamin B3
5mg
25%

Iron
4mg
23%

Vitamin B2
0.36mg
21%

Potassium
526mg
15%

Vitamin B1
0.21mg
14%

Magnesium
34mg
9%

Copper
0.17mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.52mg
5%

Vitamin K
4µg
4%

Manganese
0.08mg
4%

Folate
10µg
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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