Scotch Eggs

Scotch Eggs is a dairy free hor d'oeuvre. This recipe serves 8. For 83 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 20g of fat, and a total of 296 calories. 2 people were glad they tried this recipe. A mixture of bulk sausage, corn meal, eggs, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 40%, this dish is not so amazing. Try Scotch Eggs, Scotch Eggs, and Scotch Eggs for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound bulk sausage

1 cup bread crumbs or corn meal

9 eggs

Equipment:

baking sheet

oven

Cooking instruction summary:

  1. Divide sausage into 8 portions. On a lightly crumb sprinkled surface, pat out each portion to about 1/8 inch thickness.
  2. Wrap 1 sausage portion completely around 1 hard boiled egg, pressing edges together to seal.
  3. Repeat with remaining sausage and hard boiled eggs.
  4. Dip sausage-covered eggs in 1 beaten egg and then roll in breadcrumbs.
  5. Deep fry or place on baking sheet and bake in a 375 degree oven for 20 minutes until lightly browned.

 

Step by step:


1. Divide sausage into 8 portions. On a lightly crumb sprinkled surface, pat out each portion to about 1/8 inch thickness. Wrap 1 sausage portion completely around 1 hard boiled egg, pressing edges together to seal. Repeat with remaining sausage and hard boiled eggs.Dip sausage-covered eggs in 1 beaten egg and then roll in breadcrumbs.Deep fry or place on baking sheet and bake in a 375 degree oven for 20 minutes until lightly browned.


Nutrition Information:

Quickview
319k Calories
16g Protein
20g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
319k
16%

Fat
20g
32%

  Saturated Fat
6g
42%

Carbohydrates
14g
5%

  Sugar
0.49g
1%

Cholesterol
224mg
75%

Sodium
431mg
19%

Get Enough Of These
Protein
16g
33%

Selenium
16µg
23%

Phosphorus
219mg
22%

Vitamin B6
0.37mg
19%

Vitamin B2
0.31mg
18%

Zinc
2mg
17%

Vitamin B3
3mg
16%

Vitamin B1
0.24mg
16%

Vitamin B12
0.92µg
15%

Vitamin B5
1mg
13%

Iron
2mg
12%

Vitamin D
1µg
12%

Magnesium
35mg
9%

Potassium
272mg
8%

Folate
30µg
8%

Fiber
1g
7%

Manganese
0.14mg
7%

Vitamin A
309IU
6%

Copper
0.12mg
6%

Vitamin E
0.7mg
5%

Calcium
34mg
3%

covered percent of daily need
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Related Videos:

Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - How to Make Scotch Eggs

 

Baked Scotch Eggs

 

How to Make Scotch Eggs | Get Cookin' | Allrecipes.com

 

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