Potluck Casserole

Potluck Casserole takes about 55 minutes from beginning to end. Watching your figure? This dairy free recipe has 352 calories, 19g of protein, and 15g of fat per serving. This recipe serves 4 and costs $1.1 per serving. This recipe from Taste of Home requires pepper, condensed cream of mushroom soup, peas, and dry bread crumbs. 30 people have tried and liked this recipe. It will be a hit at your Winter event. It works well as a main course. With a spoonacular score of 81%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Potluck Taco Casserole, Potluck Potato Casserole, and Potluck Chicken Casserole.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup sliced celery

1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

2 cups cooked noodles

3 tablespoons seasoned or plain dry bread crumbs

1/4 cup chopped onion

1 cup frozen peas

1/8 teaspoon pepper

1/2 pound boneless pork, cut into 3/4-inch cubes

1/4 teaspoon salt, optional

2 tablespoons water

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions In a large skillet coated with cooking spray, brown pork over medium-high heat on all sides for 2-3 minutes or until lightly browned. Add the celery, onion and water; cover and simmer for 20-25 minutes or until vegetables are tender. Remove from the heat; add the noodles, soup, peas, salt if desired and pepper. Transfer to an ungreased 11-in. x 7-in. baking dish; sprinkle with bread crumbs. Bake, uncovered, at 350° for 20-25 minutes or until meat is tender. Yield: 4 servings. Originally published as Potluck Casserole in Country Pork1996, p85 Nutritional Facts Diabetic Exchanges: One 1-cup serving (prepared with yolk-free noodles, low-fat soup and plain bread crumbs and without salt) equals 2 lean meat, 1-1/2 starch, 1 vegetable; also, 244 calories, 440 mg sodium, 51 mg cholesterol, 26 gm carbohydrate, 22 gm protein, 5 gm fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet coated with cooking spray, brown pork over medium-high heat on all sides for 2-3 minutes or until lightly browned.

2. Add the celery, onion and water; cover and simmer for 20-25 minutes or until vegetables are tender.

3. Remove from the heat; add the noodles, soup, peas, salt if desired and pepper.

4. Transfer to an ungreased 11-in. x 7-in. baking dish; sprinkle with bread crumbs.

5. Bake, uncovered, at 350° for 20-25 minutes or until meat is tender.


Nutrition Information:

Quickview
352k Calories
19g Protein
14g Total Fat
34g Carbs
22% Health Score
Limit These
Calories
352k
18%

Fat
14g
23%

  Saturated Fat
5g
35%

Carbohydrates
34g
11%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
757mg
33%

Get Enough Of These
Protein
19g
39%

Selenium
32µg
46%

Vitamin B1
0.62mg
41%

Manganese
0.67mg
34%

Vitamin B3
4mg
23%

Phosphorus
214mg
21%

Vitamin C
16mg
20%

Zinc
2mg
20%

Vitamin B6
0.38mg
19%

Vitamin B2
0.28mg
17%

Vitamin K
17µg
16%

Copper
0.32mg
16%

Fiber
3g
16%

Iron
2mg
15%

Folate
54µg
14%

Potassium
462mg
13%

Magnesium
45mg
11%

Vitamin B12
0.54µg
9%

Vitamin A
395IU
8%

Vitamin B5
0.73mg
7%

Calcium
50mg
5%

Vitamin E
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Peanut Butter Cookie Bars

Foodista

Caramel Potato Chip Brownies

The Recipe Rebel

Hearty Hamburger Vegetable Soup

Taste of Home

Shrimp Scampi Quesadilla

Taste and Tell Blog

gobi matar , how to make gobi matar | gobi s

Veg Recipes of India