Potluck Casserole

Potluck Casserole takes about 55 minutes from beginning to end. Watching your figure? This dairy free recipe has 352 calories, 19g of protein, and 15g of fat per serving. This recipe serves 4 and costs $1.1 per serving. This recipe from Taste of Home requires pepper, condensed cream of mushroom soup, peas, and dry bread crumbs. 30 people have tried and liked this recipe. It will be a hit at your Winter event. It works well as a main course. With a spoonacular score of 81%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Potluck Taco Casserole, Potluck Potato Casserole, and Potluck Chicken Casserole.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup sliced celery

1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

2 cups cooked noodles

3 tablespoons seasoned or plain dry bread crumbs

1/4 cup chopped onion

1 cup frozen peas

1/8 teaspoon pepper

1/2 pound boneless pork, cut into 3/4-inch cubes

1/4 teaspoon salt, optional

2 tablespoons water

Equipment:

frying pan

baking pan

Cooking instruction summary:

Directions In a large skillet coated with cooking spray, brown pork over medium-high heat on all sides for 2-3 minutes or until lightly browned. Add the celery, onion and water; cover and simmer for 20-25 minutes or until vegetables are tender. Remove from the heat; add the noodles, soup, peas, salt if desired and pepper. Transfer to an ungreased 11-in. x 7-in. baking dish; sprinkle with bread crumbs. Bake, uncovered, at 350° for 20-25 minutes or until meat is tender. Yield: 4 servings. Originally published as Potluck Casserole in Country Pork1996, p85 Nutritional Facts Diabetic Exchanges: One 1-cup serving (prepared with yolk-free noodles, low-fat soup and plain bread crumbs and without salt) equals 2 lean meat, 1-1/2 starch, 1 vegetable; also, 244 calories, 440 mg sodium, 51 mg cholesterol, 26 gm carbohydrate, 22 gm protein, 5 gm fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet coated with cooking spray, brown pork over medium-high heat on all sides for 2-3 minutes or until lightly browned.

2. Add the celery, onion and water; cover and simmer for 20-25 minutes or until vegetables are tender.

3. Remove from the heat; add the noodles, soup, peas, salt if desired and pepper.

4. Transfer to an ungreased 11-in. x 7-in. baking dish; sprinkle with bread crumbs.

5. Bake, uncovered, at 350° for 20-25 minutes or until meat is tender.


Nutrition Information:

Quickview
352k Calories
19g Protein
14g Total Fat
34g Carbs
22% Health Score
Limit These
Calories
352k
18%

Fat
14g
23%

  Saturated Fat
5g
35%

Carbohydrates
34g
11%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
757mg
33%

Get Enough Of These
Protein
19g
39%

Selenium
32µg
46%

Vitamin B1
0.62mg
41%

Manganese
0.67mg
34%

Vitamin B3
4mg
23%

Phosphorus
214mg
21%

Vitamin C
16mg
20%

Zinc
2mg
20%

Vitamin B6
0.38mg
19%

Vitamin B2
0.28mg
17%

Vitamin K
17µg
16%

Copper
0.32mg
16%

Fiber
3g
16%

Iron
2mg
15%

Folate
54µg
14%

Potassium
462mg
13%

Magnesium
45mg
11%

Vitamin B12
0.54µg
9%

Vitamin A
395IU
8%

Vitamin B5
0.73mg
7%

Calcium
50mg
5%

Vitamin E
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Quick and Easy Chili

A Family Feast

Brazilian Feijoada {Slow Cooked Pork and Black Bean Stew}

Mels Kitchen Café

Salted Caramel Cashew Ice Cream

My Whole Food Life

Berry-Banana Fruit Smoothie

Kraft Recipes

Fontina-Topped Ratatouille Sandwiches

My Gourmet Connection