Baked Eggs with Salsa Verde

The recipe Baked Eggs with Salsa Verde could satisfy your Mexican craving in roughly 25 minutes. For $1.99 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 19g of protein, 29g of fat, and a total of 391 calories. This recipe serves 2. It works well as a rather cheap main course. Head to the store and pick up kosher salt, kosher salt, onion, and a few other things to make it today. 2572 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Overall, this recipe earns a pretty good spoonacular score of 70%. If you like this recipe, take a look at these similar recipes: Salsa Verde Eggs Benedict, Freezer Breakfast Burritos with Sausage, Eggs and Salsa Verde, and Baked Halibut with Salsa Verde.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 large eggs

4 sprigs fresh cilantro

2 tablespoons chopped fresh cilantro leaves

1 clove garlic

1/4 jalapeno chile, with seeds

1 teaspoon kosher salt

Kosher salt and freshly ground black pepper

1/4 cup shredded Monterey jack cheese (about 1/2 ounce)

1/4 medium onion

1 pound tomatillos, husked and rinsed

Vegetable oil, as needed

Equipment:

oven

frying pan

sauce pan

blender

Cooking instruction summary:

Preheat the oven to 400 degrees F. Lightly oil a medium nonstick skillet with an ovenproof handle. Spoon a heaping 1/3 cup of salsa into the pan. Lightly press down the salsa to make 4 evenly spaced shallow nests and break an egg into each. Season with salt and pepper. Bake until the egg whites are cooked and the yolks are still runny, about 15 minutes. Sprinkle the cheese over the eggs and continue baking until just melted, about 1 minute more. Top with the cilantro. Serve immediately. Put the tomatillos in a medium saucepan with water to cover. Bring to a boil and cook until tender, about 7 minutes. Drain. Puree the garlic, onion, jalapeno, and salt in a blender until smooth. Add the tomatillos and cilantro sprigs and puree until smooth.

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Lightly oil a medium nonstick skillet with an ovenproof handle. Spoon a heaping 1/3 cup of salsa into the pan. Lightly press down the salsa to make 4 evenly spaced shallow nests and break an egg into each. Season with salt and pepper.

3. Bake until the egg whites are cooked and the yolks are still runny, about 15 minutes. Sprinkle the cheese over the eggs and continue baking until just melted, about 1 minute more. Top with the cilantro.

4. Serve immediately.

5. Put the tomatillos in a medium saucepan with water to cover. Bring to a boil and cook until tender, about 7 minutes.

6. Drain.

7. Puree the garlic, onion, jalapeno, and salt in a blender until smooth.

8. Add the tomatillos and cilantro sprigs and puree until smooth.


Nutrition Information:

Quickview
372k Calories
16g Protein
28g Total Fat
16g Carbs
10% Health Score
Limit These
Calories
372k
19%

Fat
28g
43%

  Saturated Fat
16g
101%

Carbohydrates
16g
5%

  Sugar
10g
11%

Cholesterol
378mg
126%

Sodium
1541mg
67%

Get Enough Of These
Protein
16g
34%

Selenium
33µg
47%

Vitamin K
42µg
40%

Vitamin C
31mg
38%

Vitamin B2
0.58mg
34%

Phosphorus
326mg
33%

Vitamin A
1199IU
24%

Potassium
807mg
23%

Manganese
0.44mg
22%

Vitamin B3
4mg
22%

Vitamin B5
1mg
19%

Fiber
4g
19%

Iron
3mg
19%

Vitamin E
2mg
18%

Vitamin B6
0.35mg
18%

Folate
70µg
18%

Vitamin B12
0.95µg
16%

Magnesium
62mg
16%

Zinc
2mg
14%

Copper
0.28mg
14%

Vitamin D
2µg
14%

Calcium
134mg
13%

Vitamin B1
0.15mg
10%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

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