Berry-Almond Quick Bread

Berry-Almond Quick Bread might be a good recipe to expand your bread repertoire. This recipe makes 12 servings with 243 calories, 6g of protein, and 9g of fat each. For 68 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have vanillan extract, almonds, salt, and a few other ingredients on hand, you can make it. Several people made this recipe, and 1369 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Eating Well. With a spoonacular score of 46%, this dish is pretty good. Similar recipes are Almond Bread: Quick Bread Extraordinaire, Lemon, Yogurt, Berry & Ginger Whole Wheat Quick Bread, and Cherry/Almond Quick Bread.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 50 minutes

 

Ingredients:

1/2 teaspoon almond extract

1/2 cup chopped toasted sliced almonds, (see Tip), plus more for topping if desired

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

2 cups fresh or frozen berries, (whole blackberries, blueberries, raspberries; diced strawberries)

2/3 cup brown sugar

2 tablespoons butter, melted

2 tablespoons canola oil

2 large eggs

1 cup all-purpose flour

1 teaspoon ground cinnamon

1 cup nonfat buttermilk, (see Tip)

1/4 teaspoon salt

1 teaspoon vanilla extract

1 1/2 cups whole-wheat pastry flour, (see Note) or whole-wheat flour

Equipment:

oven

frying pan

whisk

bowl

skewers

wire rack

Cooking instruction summary:

Preheat oven to 400F for muffins, mini loaves and mini Bundts or 375F for a large loaf. (See pan options, above.) Coat pan(s) with cooking spray.Whisk whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a large bowl.Whisk eggs, buttermilk, brown sugar, butter, oil, vanilla and almond extract in another large bowl until well combined.Make a well in the center of the dry ingredients, pour in the wet ingredients and stir until just combined. Add berries and almonds. Stir just to combine; do not overmix. Transfer batter to the prepared pan(s). Top with additional almonds, if desired.Bake until golden brown and a wooden skewer inserted into the center comes out clean, 22 to 25 minutes for muffins or mini Bundts, 35 minutes for mini loaves, 1 hour 10 minutes for a large loaf. Let cool in the pan(s) for 10 minutes, then turn out onto a wire rack. Let muffins and mini Bundts cool for 5 minutes more, mini loaves for 30 minutes, large loaves for 40 minutes.

 

Step by step:


1. Preheat oven to 400F for muffins, mini loaves and mini Bundts or 375F for a large loaf. (See pan options, above.) Coat pan(s) with cooking spray.

2. Whisk whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a large bowl.

3. Whisk eggs, buttermilk, brown sugar, butter, oil, vanilla and almond extract in another large bowl until well combined.Make a well in the center of the dry ingredients, pour in the wet ingredients and stir until just combined.

4. Add berries and almonds. Stir just to combine; do not overmix.

5. Transfer batter to the prepared pan(s). Top with additional almonds, if desired.

6. Bake until golden brown and a wooden skewer inserted into the center comes out clean, 22 to 25 minutes for muffins or mini Bundts, 35 minutes for mini loaves, 1 hour 10 minutes for a large loaf.

7. Let cool in the pan(s) for 10 minutes, then turn out onto a wire rack.

8. Let muffins and mini Bundts cool for 5 minutes more, mini loaves for 30 minutes, large loaves for 40 minutes.


Nutrition Information:

Quickview
241k Calories
6g Protein
8g Total Fat
36g Carbs
4% Health Score
Limit These
Calories
241k
12%

Fat
8g
13%

  Saturated Fat
1g
12%

Carbohydrates
36g
12%

  Sugar
15g
17%

Cholesterol
36mg
12%

Sodium
145mg
6%

Get Enough Of These
Protein
6g
13%

Manganese
0.9mg
45%

Selenium
15µg
22%

Vitamin E
2mg
16%

Phosphorus
148mg
15%

Fiber
3g
14%

Vitamin B1
0.18mg
12%

Vitamin B2
0.19mg
11%

Magnesium
42mg
11%

Iron
1mg
9%

Folate
34µg
9%

Vitamin B3
1mg
9%

Copper
0.16mg
8%

Calcium
65mg
7%

Vitamin K
6µg
6%

Potassium
201mg
6%

Vitamin B6
0.11mg
5%

Zinc
0.79mg
5%

Vitamin B5
0.34mg
3%

Vitamin A
117IU
2%

Vitamin D
0.2µg
1%

Vitamin B12
0.08µg
1%

Vitamin C
0.89mg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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