Old Bay Chicken Wings

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Old Bay Chicken Wings might be a recipe you should try. For $1.07 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. This hor d'oeuvre has 414 calories, 34g of protein, and 29g of fat per serving. This recipe is liked by 1445 foodies and cooks. Head to the store and pick up bbq sauce, chicken wings, lemon juice, and a few other things to make it today. It is brought to you by Simply Recipes. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 68%. Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!), Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!), and Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!) are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

Cocktail sauce for dipping

3 pounds chicken wings, separated tips from drummettes

1 Tbsp lemon juice

1 Tbsp Old Bay seasoning, plus more for dusting

Equipment:

whisk

oven

pot

baking sheet

broiler

Cooking instruction summary:

1 Preheat the oven to 425°F. Allow the wings to come to room temperature (or else the sauce will be more difficult to spread on them). Pat the chicken wings dry.2 Melt the butter in a small pot and whisk in the Old Bay and lemon juice. Let it cool enough to feel lukewarm. Mix it again and toss the chicken wings in half the sauce. Arrange in one layer on a baking sheet lined with parchment or Silpat and bake for 25 minutes.3 Take the wings out of the oven and switch it to broil. Set a rack about 6 inches under the broiler. Flip the wings and broil for 3-4 minutes, or until they are nicely browned.4 To serve, toss in the remaining sauce and set on a plate. Dust with more Old Bay and serve with your favorite cocktail sauce.

 

Step by step:


1. 1 Preheat the oven to 425°F. Allow the wings to come to room temperature (or else the sauce will be more difficult to spread on them). Pat the chicken wings dry.2 Melt the butter in a small pot and whisk in the Old Bay and lemon juice.

2. Let it cool enough to feel lukewarm.

3. Mix it again and toss the chicken wings in half the sauce. Arrange in one layer on a baking sheet lined with parchment or Silpat and bake for 25 minutes.3 Take the wings out of the oven and switch it to broil. Set a rack about 6 inches under the broiler. Flip the wings and broil for 3-4 minutes, or until they are nicely browned.4 To serve, toss in the remaining sauce and set on a plate. Dust with more Old Bay and serve with your favorite cocktail sauce.


Nutrition Information:

Quickview
413k Calories
33g Protein
29g Total Fat
1g Carbs
7% Health Score
Limit These
Calories
413k
21%

Fat
29g
45%

  Saturated Fat
8g
52%

Carbohydrates
1g
0%

  Sugar
0.46g
1%

Cholesterol
141mg
47%

Sodium
144mg
6%

Get Enough Of These
Protein
33g
68%

Vitamin B3
10mg
55%

Selenium
28µg
41%

Vitamin B6
0.66mg
33%

Phosphorus
244mg
24%

Zinc
2mg
17%

Vitamin B5
1mg
14%

Iron
2mg
12%

Vitamin B12
0.59µg
10%

Vitamin B2
0.16mg
10%

Magnesium
35mg
9%

Potassium
300mg
9%

Vitamin K
8µg
8%

Vitamin B1
0.09mg
6%

Vitamin A
301IU
6%

Manganese
0.11mg
6%

Copper
0.09mg
4%

Vitamin E
0.58mg
4%

Vitamin C
2mg
3%

Calcium
33mg
3%

Folate
9µg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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