Healthy & Delicious: Basil Lemonade

Healthy & Delicious: Basil Lemonade is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe makes 4 servings with 68 calories, 0g of protein, and 0g of fat each. For 26 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 43 fans. If you have water, basil leaves, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 4%, this dish is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Healthy & Delicious: Basil Chicken Pasta, Healthy & Delicious: Lemon Basil Pasta Salad, and Strawberry Basil Lemonade.

Servings: 4

 

Ingredients:

Agave nectar, to taste

2 basil leaves, washed

6 ice cubes

2 lemons, juiced

2 pints ice cold water

Equipment:

Cooking instruction summary:

Procedures 1 Blend the lemon juice and basil leaves together until completely pulverized. 2 Add ice cold water and ice cubes. 3 Blend until ice is completely crushed. 4 Add agave nectar (or sweetener of your choice) to taste.

 

Step by step:


1. 1

2. Blend the lemon juice and basil leaves together until completely pulverized.

3. 2

4. Add ice cold water and ice cubes.

5. 3

6. Blend until ice is completely crushed.

7. 4

8. Add agave nectar (or sweetener of your choice) to taste.


Nutrition Information:

Quickview
68k Calories
0.08g Protein
0.13g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
68k
3%

Fat
0.13g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
0.08g
0%

Vitamin C
5mg
7%

Copper
0.05mg
2%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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