Healthy & Delicious: Basil Lemonade

Healthy & Delicious: Basil Lemonade is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe makes 4 servings with 68 calories, 0g of protein, and 0g of fat each. For 26 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 43 fans. If you have water, basil leaves, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 4%, this dish is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Healthy & Delicious: Basil Chicken Pasta, Healthy & Delicious: Lemon Basil Pasta Salad, and Strawberry Basil Lemonade.

Servings: 4

 

Ingredients:

Agave nectar, to taste

2 basil leaves, washed

6 ice cubes

2 lemons, juiced

2 pints ice cold water

Equipment:

Cooking instruction summary:

Procedures 1 Blend the lemon juice and basil leaves together until completely pulverized. 2 Add ice cold water and ice cubes. 3 Blend until ice is completely crushed. 4 Add agave nectar (or sweetener of your choice) to taste.

 

Step by step:


1. 1

2. Blend the lemon juice and basil leaves together until completely pulverized.

3. 2

4. Add ice cold water and ice cubes.

5. 3

6. Blend until ice is completely crushed.

7. 4

8. Add agave nectar (or sweetener of your choice) to taste.


Nutrition Information:

Quickview
68k Calories
0.08g Protein
0.13g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
68k
3%

Fat
0.13g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
0.08g
0%

Vitamin C
5mg
7%

Copper
0.05mg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

Did you hear about the butcher who backed up into the meat grinder? He got a little behind in his work.

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