Healthy & Delicious: Basil Lemonade

Healthy & Delicious: Basil Lemonade is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe makes 4 servings with 68 calories, 0g of protein, and 0g of fat each. For 26 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 43 fans. If you have water, basil leaves, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 4%, this dish is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Healthy & Delicious: Basil Chicken Pasta, Healthy & Delicious: Lemon Basil Pasta Salad, and Strawberry Basil Lemonade.

Servings: 4

 

Ingredients:

Agave nectar, to taste

2 basil leaves, washed

6 ice cubes

2 lemons, juiced

2 pints ice cold water

Equipment:

Cooking instruction summary:

Procedures 1 Blend the lemon juice and basil leaves together until completely pulverized. 2 Add ice cold water and ice cubes. 3 Blend until ice is completely crushed. 4 Add agave nectar (or sweetener of your choice) to taste.

 

Step by step:


1. 1

2. Blend the lemon juice and basil leaves together until completely pulverized.

3. 2

4. Add ice cold water and ice cubes.

5. 3

6. Blend until ice is completely crushed.

7. 4

8. Add agave nectar (or sweetener of your choice) to taste.


Nutrition Information:

Quickview
68k Calories
0.08g Protein
0.13g Total Fat
17g Carbs
0% Health Score
Limit These
Calories
68k
3%

Fat
0.13g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
0.08g
0%

Vitamin C
5mg
7%

Copper
0.05mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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