Roasted Vegetable Wraps with Garlic Aioli

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Roasted Vegetable Wraps with Garlic Aioli might be a recipe you should try. This side dish has 322 calories, 7g of protein, and 14g of fat per serving. This recipe serves 6. For 87 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 20 people were impressed by this recipe. It is brought to you by Betty Crocker. A mixture of salad dressing, garlic, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 58%, this dish is solid. Try Roasted Green Beans with Roasted Garlic Aioli, Roasted Garlic Aioli, and Roasted Garlic Aioli for similar recipes.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 medium bell pepper, cut into 3/4-inch pieces

1/2 teaspoon dried basil leaves

6 flour tortillas (8 to 10 inch)

1 tablespoon finely chopped fresh parsley

1 teaspoon chopped garlic or 1/4 teaspoon garlic powder

1/4 teaspoon coarsely ground pepper

1 1/2 cups shredded lettuce

4 oz fresh whole mushrooms, cut into quarters

1 medium red onion, cut into 1/2-inch wedges

1/4 cup mayonnaise or salad dressing

1/4 teaspoon salt

3 tablespoons olive or vegetable oil

1 medium zucchini, cut in half lengthwise, cut crosswise into 1/4-inch slices

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

1 Heat oven to 450ºF. In ungreased 15x10x1-inch pan, spread bell pepper, onion, zucchini and mushrooms. In small bowl, mix oil, basil, salt and pepper; brush over vegetables. Bake uncovered 12 to 15 minutes or until crisp-tender. Cool slightly. 2 Meanwhile, in another small bowl, mix mayonnaise ingredients. Spread about 2 teaspoons mayonnaise mixture down center of each tortilla to within 2 inches of bottom. 3 Top each tortilla evenly with roasted vegetables, spreading to within 2 inches of bottom. Top each with 1/4 cup lettuce. 4 Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.

 

Step by step:


1. 1

2. Heat oven to 450ºF. In ungreased 15x10x1-inch pan, spread bell pepper, onion, zucchini and mushrooms. In small bowl, mix oil, basil, salt and pepper; brush over vegetables.

3. Bake uncovered 12 to 15 minutes or until crisp-tender. Cool slightly.

4. 2

5. Meanwhile, in another small bowl, mix mayonnaise ingredients.

6. Spread about 2 teaspoons mayonnaise mixture down center of each tortilla to within 2 inches of bottom.

7. 3

8. Top each tortilla evenly with roasted vegetables, spreading to within 2 inches of bottom. Top each with 1/4 cup lettuce.

9. 4

10. Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.


Nutrition Information:

Quickview
321k Calories
7g Protein
14g Total Fat
42g Carbs
10% Health Score
Limit These
Calories
321k
16%

Fat
14g
22%

  Saturated Fat
7g
45%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
681mg
30%

Get Enough Of These
Protein
7g
15%

Vitamin C
34mg
42%

Folate
116µg
29%

Vitamin K
28µg
28%

Selenium
19µg
27%

Vitamin B1
0.4mg
27%

Manganese
0.51mg
26%

Vitamin B3
3mg
18%

Phosphorus
178mg
18%

Vitamin A
837IU
17%

Iron
2mg
16%

Vitamin B2
0.23mg
13%

Fiber
3g
13%

Vitamin B6
0.21mg
10%

Potassium
363mg
10%

Calcium
94mg
9%

Copper
0.18mg
9%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Vitamin B5
0.57mg
6%

Zinc
0.72mg
5%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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