Turkey Poblano Soup

You can never have too many soup recipes, so give Turkey Poblano Soup a try. One portion of this dish contains about 10g of protein, 19g of fat, and a total of 286 calories. This recipe serves 4 and costs $1.3 per serving. 22 people found this recipe to be tasty and satisfying. This recipe from Cookie Madness requires butter, turkey, onions, and flour. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Turkey Poblano Soup, Turkey Poblano Soup, and Turkey Soup with Poblano Peppers.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

2 tablespoons butter

3 cups chicken broth (you can use low sodium or regular and adjust salt)

1/2 teaspoon chili powder

4 corn tortillas ( 5 or 6 inches across), chopped

2 tablespoons flour

1 clove garlic, finally

3/4 teaspoon ground cumin

1/2 cup half-and-half or 1/4 each milk and cream

Shredded Monterey jack or shredded Mexican style cheese

1/2 cup chopped onions

1/2 teaspoon pepper

1 poblano pepper

1/8 to 1/2 teaspoon salt**

1-2 cups chopped cooked turkey

2 tablespoons vegetable oil

Equipment:

food processor

bowl

pot

Cooking instruction summary:

Wash the poblano and remove stems and seeds. Broil about 5 inches from heat or until blistered and soft. Quickly put in a zipper bag then seal and let cool. Remove from bag, peel of the skin and chop to make ½ cup.Combine chopped tortillas, flour, chili powder, cumin, 1/8 teaspoon salt, and pepper in bowl of a food processor and process until mixture is the consistency of very coarse cornmeal. Set aside.Saute onion and the 1/2 cup poblano in a large pot until onions are tender. Add garlic and sauté for another minute. Add butter and let it melt. Add tortilla-flour mixture to the pot and mix to form a roux. Slowly add the broth (about 1 cup at a time), stirring to make a thick soup. Cook 4-5 minutes stirring constantly. At this point, taste and adjust salt if necessary. Add half and half (or milk & cream) and bring to a slow simmer. Cook over low heat until soup is hot. Do not let it boil. Remove from heat and add the turkey. Spoon into bowls and top each serving with cheese.Makes about 4 servings

 

Step by step:


1. Wash the poblano and remove stems and seeds. Broil about 5 inches from heat or until blistered and soft. Quickly put in a zipper bag then seal and let cool.

2. Remove from bag, peel of the skin and chop to make ½ cup.

3. Combine chopped tortillas, flour, chili powder, cumin, 1/8 teaspoon salt, and pepper in bowl of a food processor and process until mixture is the consistency of very coarse cornmeal. Set aside.

4. Saute onion and the 1/2 cup poblano in a large pot until onions are tender.

5. Add garlic and sauté for another minute.

6. Add butter and let it melt.

7. Add tortilla-flour mixture to the pot and mix to form a roux. Slowly add the broth (about 1 cup at a time), stirring to make a thick soup. Cook 4-5 minutes stirring constantly. At this point, taste and adjust salt if necessary.

8. Add half and half (or milk & cream) and bring to a slow simmer. Cook over low heat until soup is hot. Do not let it boil.

9. Remove from heat and add the turkey. Spoon into bowls and top each serving with cheese.Makes about 4 servings


Nutrition Information:

Quickview
285k Calories
9g Protein
19g Total Fat
20g Carbs
4% Health Score
Limit These
Calories
285k
14%

Fat
19g
30%

  Saturated Fat
12g
76%

Carbohydrates
20g
7%

  Sugar
1g
2%

Cholesterol
45mg
15%

Sodium
831mg
36%

Get Enough Of These
Protein
9g
20%

Vitamin C
38mg
46%

Phosphorus
204mg
20%

Vitamin B3
3mg
18%

Vitamin B6
0.34mg
17%

Manganese
0.32mg
16%

Selenium
9µg
13%

Fiber
2g
11%

Potassium
390mg
11%

Vitamin A
498IU
10%

Vitamin B2
0.17mg
10%

Magnesium
38mg
10%

Calcium
90mg
9%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin B12
0.49µg
8%

Copper
0.15mg
8%

Vitamin B1
0.11mg
7%

Vitamin E
0.85mg
6%

Vitamin K
5µg
5%

Folate
18µg
5%

Vitamin B5
0.42mg
4%

Vitamin D
0.25µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Smoked Baby Back Ribs

Foodnetwork

Ginger-Peach Cheesecake

Pina Colada Dump Cake & Spring Sweep Giveaway

Snappy Gourmet

Roasted Butternut Bisque

Vegetarian Times

Pumpkin Chocolate-Chunk Espresso Muffins with Coffee Glaze Drizzle

Blogging Over Thyme