Butterscotch Bliss Layered Dessert

Butterscotch Bliss Layered Dessert requires approximately 20 minutes from start to finish. This recipe serves 24. One serving contains 151 calories, 3g of protein, and 7g of fat. For 55 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 3497 people were glad they tried this recipe. A mixture of sugar, whipped topping, fat-free milk, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 11%. This score is rather bad. Similar recipes include Peach Bliss Dessert, Layered Butterscotch Delight, and Layered Dessert.

Servings: 24

Preparation duration: 20 minutes

 

Ingredients:

6 tablespoons butter, melted

2 packages (1 ounce each) sugar-free instant butterscotch pudding mix

3 cups cold fat-free milk, divided

1-1/2 cups graham cracker crumbs

2 packages (8 ounces each) reduced-fat cream cheese

1/2 teaspoon rum extract

Sugar substitute equivalent to 1/2 cup sugar, divided

1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Equipment:

bowl

whisk

Cooking instruction summary:

Directions In a small bowl, combine the cracker crumbs, half of the sugar substitute and butter. Press into a 13-in. x 9-in. dish coated with cooking spray. In a small bowl, beat the cream cheese, 1/4 cup milk and remaining sugar substitute until smooth. Spread over crust. In another bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Gently spread over cream cheese layer. Combine whipped topping and extract; spread over the top. Refrigerate for at least 4 hours. Yield: 24 servings. Editor's Note: This recipe was tested with Splenda no-calorie sweetener. Originally published as Butterscotch Bliss Layered Dessert in Healthy CookingJune/July 2009, p31 Nutritional Facts 1 piece equals 136 calories, 8 g fat (6 g saturated fat), 21 mg cholesterol, 245 mg sodium, 12 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the cracker crumbs, half of the sugar substitute and butter. Press into a 13-in. x 9-in. dish coated with cooking spray.

2. In a small bowl, beat the cream cheese, 1/4 cup milk and remaining sugar substitute until smooth.

3. Spread over crust.

4. In another bowl, whisk remaining milk with the pudding mix for 2 minutes.

5. Let stand for 2 minutes or until soft-set. Gently spread over cream cheese layer.

6. Combine whipped topping and extract; spread over the top. Refrigerate for at least 4 hours.


Nutrition Information:

Quickview
150k Calories
3g Protein
7g Total Fat
18g Carbs
0% Health Score
Limit These
Calories
150k
8%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
18g
6%

  Sugar
15g
18%

Cholesterol
18mg
6%

Sodium
171mg
7%

Get Enough Of These
Protein
3g
6%

Calcium
75mg
8%

Phosphorus
74mg
7%

Vitamin B2
0.11mg
7%

Vitamin B12
0.35µg
6%

Vitamin A
261IU
5%

Potassium
111mg
3%

Vitamin D
0.48µg
3%

Selenium
2µg
3%

Vitamin B5
0.27mg
3%

Zinc
0.32mg
2%

Vitamin B1
0.03mg
2%

Magnesium
7mg
2%

Folate
7µg
2%

Vitamin B6
0.03mg
1%

Vitamin E
0.18mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

Beans have historically been a symbol of the embryo and of growth in most societies. The ancient Egyptians called the place in which the, the souls of the dead awaited reincarnation 'the bean field.'

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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