Bacon Spinach Mushroom Quinoa Pie

If you have around 55 minutes to spend in the kitchen, Bacon Spinach Mushroom Quinoa Pie might be a great gluten free recipe to try. This recipe makes 8 servings with 121 calories, 8g of protein, and 5g of fat each. For 93 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It works well as a side dish. 6 people found this recipe to be yummy and satisfying. Head to the store and pick up bacon, eggs, mushrooms, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. With a spoonacular score of 52%, this dish is good. Similar recipes include Creamy Spinach + Mushroom Quinoa “Risotto”, Portabella Mushroom, Onion And Spinach Quinoa, and Bacon Spinach Quinoa Souffle Cups.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon bacon butter (the rendered fat from baking bacon)

2 slices bacon, cooked & chopped

15 - 20 sweet cherry tomatoes, chopped

1 - 1 1/2 cups cooked quinoa

5 eggs

2 - 4 cloves garlic, peeled & chopped

1/2 cup milk

8 oz. mushrooms

1 teaspoon bacon morel salt (recipe here) - or your favorite salt/seasoning

3 cups fresh spinach (packed)

4 - 5 oz. shredded swiss, smoked gouda and/or cheddar cheese

Equipment:

pie form

oven

frying pan

sauce pan

whisk

microwave

Cooking instruction summary:

Preheat the oven to 375 F. Spray a large pie pan with cooking spray and spread the quinoa over the bottom of the pan. In a medium saucepan over medium heat, melt the bacon butter, then add the mushrooms and garlic. Sprinkle with the bacon salt. Cover and cook, uncovering to stir every couple minutes, until the mushrooms are cooked through. Add the bacon and spinach, cover and cook a couple minutes longer, stir, then cook until the spinach is wilted. Pour the spinach mushroom mixture into the prepared pie pan and spread evenly over the quinoa, then sprinkle with cheese. Whisk together the eggs, milk and the 2nd teaspoon of bacon salt. Pour evenly over the mixture in the pie pan. Sprinkle the top with chopped cherry tomatoes. Bake at 375 F. for 35 - 40 minutes or until the pie is set in the middle. Let cool slightly, then enjoy! Store any leftovers in a sealed container in the fridge and reheat in the microwave.

 

Step by step:


1. Preheat the oven to 375 F. Spray a large pie pan with cooking spray and spread the quinoa over the bottom of the pan.

2. In a medium saucepan over medium heat, melt the bacon butter, then add the mushrooms and garlic. Sprinkle with the bacon salt. Cover and cook, uncovering to stir every couple minutes, until the mushrooms are cooked through.

3. Add the bacon and spinach, cover and cook a couple minutes longer, stir, then cook until the spinach is wilted.

4. Pour the spinach mushroom mixture into the prepared pie pan and spread evenly over the quinoa, then sprinkle with cheese.

5. Whisk together the eggs, milk and the 2nd teaspoon of bacon salt.

6. Pour evenly over the mixture in the pie pan. Sprinkle the top with chopped cherry tomatoes.

7. Bake at 375 F. for 35 - 40 minutes or until the pie is set in the middle.

8. Let cool slightly, then enjoy!

9. Store any leftovers in a sealed container in the fridge and reheat in the microwave.


Nutrition Information:

Quickview
120k Calories
8g Protein
4g Total Fat
11g Carbs
11% Health Score
Limit These
Calories
120k
6%

Fat
4g
8%

  Saturated Fat
1g
10%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
106mg
35%

Sodium
421mg
18%

Get Enough Of These
Protein
8g
16%

Vitamin K
173µg
165%

Vitamin A
2253IU
45%

Manganese
0.44mg
22%

Vitamin B2
0.35mg
21%

Selenium
14µg
20%

Vitamin C
15mg
19%

Phosphorus
174mg
17%

Folate
61µg
15%

Magnesium
53mg
13%

Copper
0.25mg
12%

Potassium
408mg
12%

Iron
1mg
11%

Vitamin B6
0.21mg
10%

Vitamin B5
1mg
10%

Vitamin B3
1mg
9%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Fiber
1g
8%

Zinc
1mg
8%

Calcium
63mg
6%

Vitamin B12
0.35µg
6%

Vitamin D
0.82µg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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