Ranch Granola

The recipe Ranch Granola can be made in roughly 45 minutes. This recipe serves 20 and costs 52 cents per serving. One serving contains 219 calories, 6g of protein, and 7g of fat. It is brought to you by Eating Well. 16 people have made this recipe and would make it again. It works well as an inexpensive hor d'oeuvre. If you have almonds, wheat bran, orange juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 54%, this dish is pretty good. Users who liked this recipe also liked Savory Parmesan Ranch Granola, Oven Fried Ranch Cauliflower Bites with Dean’s Buffalo Ranch Dip, and Crispy Ranch Chicken Fingers with Ranch BBQ Dipping Sauce.

Servings: 20

Preparation duration: 35 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup chopped almonds

1/2 cup apple juice

1/4 cup canola oil

2 tablespoons cinnamon

1 teaspoon ground cardamom

1 teaspoon ground ginger

1/4 cup honey

1/3 cup lemon juice

1 tablespoon freshly grated lemon zest, (about 1 lemon)

1/3 cup orange juice

1 1/2 tablespoons freshly grated orange zest, (about 1 orange)

1 cup raisins or dates, (optional)

8 cups rolled oats

1 tablespoon vanilla extract

1 cup wheat bran

Equipment:

oven

bowl

sauce pan

baking sheet

Cooking instruction summary:

Preheat oven to 300F. Combine oats, bran, almonds, cinnamon, cardamom and ginger in a large bowl. Set aside.Heat apple juice, orange juice, lemon juice, oil, honey and orange and lemon zests in a small saucepan over medium heat until warm. Stir in vanilla. Pour liquid ingredients into dry ingredients and mix thoroughly.Spread mixture on two 11-by-16-inch baking sheets. Bake until golden brown, about 35 minutes, stirring every 5 minutes. Let cool and stir in raisins (or dates, if using).

 

Step by step:


1. Preheat oven to 300F.

2. Combine oats, bran, almonds, cinnamon, cardamom and ginger in a large bowl. Set aside.

3. Heat apple juice, orange juice, lemon juice, oil, honey and orange and lemon zests in a small saucepan over medium heat until warm. Stir in vanilla.

4. Pour liquid ingredients into dry ingredients and mix thoroughly.

5. Spread mixture on two 11-by-16-inch baking sheets.

6. Bake until golden brown, about 35 minutes, stirring every 5 minutes.

7. Let cool and stir in raisins (or dates, if using).


Nutrition Information:

Quickview
219k Calories
5g Protein
6g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
219k
11%

Fat
6g
11%

  Saturated Fat
0.74g
5%

Carbohydrates
36g
12%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
0.22g
1%

Get Enough Of These
Protein
5g
12%

Manganese
1mg
91%

Fiber
6g
24%

Magnesium
76mg
19%

Phosphorus
187mg
19%

Selenium
11µg
17%

Vitamin B1
0.19mg
12%

Iron
2mg
12%

Copper
0.22mg
11%

Vitamin E
1mg
11%

Zinc
1mg
10%

Potassium
265mg
8%

Vitamin B2
0.12mg
7%

Vitamin C
5mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.47mg
5%

Folate
17µg
4%

Calcium
41mg
4%

Vitamin K
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

Popular Recipes
Minimal Monday: Micro Caprese Salad

The View from Great Island

eggless dates walnut coffee cake | eggless cake s

Veg Recipes of India

Peanut Butter Cup Blondies

Rachel Cooks

Buffalo Chicken Flatbread Pizzas

Simply Scratch

Butter Bean Edamame Hummus

Magnolia Days