Microwave Fettuccine Alfredo

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Microwave Fettuccine Alfredo at home. This recipe makes 1 servings with 433 calories, 16g of protein, and 21g of fat each. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 78 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 20 minutes. If you have cream cheese, parmesan cheese, half n half cream, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. Users who liked this recipe also liked Solo Microwave Fettuccine Alfredo, Fettuccine Alfredo, and Fettuccine Alfredo for Two.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 ounce cream cheese, cubed

2 ounces uncooked fettuccine

3 tablespoons half-and-half cream

3 tablespoons shredded Parmesan cheese

1/8 teaspoon salt, optional

1/8 teaspoon white pepper

Equipment:

microwave

bowl

Cooking instruction summary:

Directions Cook fettuccine according to package directions. Meanwhile, in a small microwave-safe bowl, combine the cream and cream cheese. Cover and microwave at 50% power for 2 minutes; stir in the Parmesan cheese until smooth. Stir in salt if desired and pepper. Drain fettuccine; toss with sauce. Yield: 1 serving. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Microwave Fettuccine Alfredo in Cooking for 2Spring 2005, p57 Nutritional Facts 1 serving (prepared with fat-free half-and-half and reduced-fat cream cheese) equals 368 calories, 11 g fat (6 g saturated fat), 28 mg cholesterol, 404 mg sodium, 49 g carbohydrate, 2 g fiber, 18 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook fettuccine according to package directions. Meanwhile, in a small microwave-safe bowl, combine the cream and cream cheese. Cover and microwave at 50% power for 2 minutes; stir in the Parmesan cheese until smooth. Stir in salt if desired and pepper.

2. Drain fettuccine; toss with sauce.


Nutrition Information:

Quickview
432k Calories
16g Protein
21g Total Fat
44g Carbs
5% Health Score
Limit These
Calories
432k
22%

Fat
21g
33%

  Saturated Fat
11g
74%

Carbohydrates
44g
15%

  Sugar
2g
2%

Cholesterol
105mg
35%

Sodium
652mg
28%

Get Enough Of These
Protein
16g
33%

Selenium
49µg
71%

Phosphorus
313mg
31%

Calcium
273mg
27%

Manganese
0.5mg
25%

Vitamin A
692IU
14%

Zinc
1mg
13%

Vitamin B2
0.2mg
12%

Magnesium
46mg
12%

Vitamin B12
0.56µg
9%

Copper
0.19mg
9%

Vitamin B5
0.88mg
9%

Vitamin B1
0.12mg
8%

Vitamin B6
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Potassium
250mg
7%

Vitamin B3
1mg
7%

Folate
21µg
6%

Vitamin D
0.51µg
3%

Vitamin E
0.47mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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