Pesto Chicken Pizza

You can never have too many main course recipes, so give Pesto Chicken Pizzan a try. One serving contains 260 calories, 17g of protein, and 9g of fat. This recipe serves 8. For 87 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, bread flour, sugar, and a few other things to make it today. This recipe is liked by 1925 foodies and cooks. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 55 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 73%. Try Chicken Pesto Pizza, Chicken Pesto Pizza, and Chicken Pesto Pizza for similar recipes.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 teaspoons active dry yeast

2-3/4 cups bread flour

1/2 cup sliced fresh mushrooms

1 tablespoon plus 2 teaspoons olive oil, divided

1 small onion, halved and thinly sliced

1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

1/4 teaspoon pepper

1/2 each small green, sweet red and yellow peppers, julienned

3 tablespoons prepared pesto

1-1/2 teaspoons salt, divided

1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces

1 tablespoon sugar

1 cup warm water (110° to 115°)

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a large bowl, dissolve yeast in warm water. Beat in 1 cup flour, 1 tablespoon oil, sugar and 1 teaspoon salt. Add the remaining flour; beat until combined. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. In a large nonstick skillet over medium heat, cook the chicken, onion, peppers and mushrooms in remaining oil until chicken is no longer pink and vegetables are tender. Remove from the heat; set aside. Punch dough down; roll into a 15-in. circle. Transfer to a 14-in. pizza pan. Build up edges slightly. Spread with pesto. Top with chicken mixture and cheese. Sprinkle with pepper and remaining salt. Bake at 400 for 18-20 minutes or until crust and cheese are lightly browned. Freeze option: Securely wrap and freeze unbaked pizza. To use, unwrap pizza; bake as directed, increasing time as necessary. Yield: 8 slices. Originally published as Chicken Pesto Pizza in Light & TastyFebruary/March 2008, p37 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, dissolve yeast in warm water. Beat in 1 cup flour, 1 tablespoon oil, sugar and 1 teaspoon salt.

2. Add the remaining flour; beat until combined.

3. Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes.

4. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.

5. In a large nonstick skillet over medium heat, cook the chicken, onion, peppers and mushrooms in remaining oil until chicken is no longer pink and vegetables are tender.

6. Remove from the heat; set aside.

7. Punch dough down; roll into a 15-in. circle.

8. Transfer to a 14-in. pizza pan. Build up edges slightly.

9. Spread with pesto. Top with chicken mixture and cheese. Sprinkle with pepper and remaining salt.

10. Bake at 400 for 18-20 minutes or until crust and cheese are lightly browned. Freeze option: Securely wrap and freeze unbaked pizza. To use, unwrap pizza; bake as directed, increasing time as necessary.


Nutrition Information:

Quickview
256k Calories
16g Protein
8g Total Fat
27g Carbs
11% Health Score
Limit These
Calories
256k
13%

Fat
8g
13%

  Saturated Fat
3g
19%

Carbohydrates
27g
9%

  Sugar
2g
3%

Cholesterol
32mg
11%

Sodium
512mg
22%

Get Enough Of These
Protein
16g
33%

Selenium
25µg
36%

Vitamin B1
0.39mg
26%

Vitamin B3
4mg
24%

Folate
86µg
22%

Phosphorus
215mg
22%

Calcium
185mg
19%

Vitamin B2
0.26mg
15%

Vitamin B6
0.3mg
15%

Manganese
0.29mg
14%

Vitamin B5
1mg
11%

Zinc
1mg
9%

Fiber
1g
7%

Potassium
215mg
6%

Magnesium
23mg
6%

Copper
0.11mg
6%

Vitamin A
225IU
5%

Vitamin B12
0.24µg
4%

Iron
0.6mg
3%

Vitamin E
0.46mg
3%

Vitamin K
1µg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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