Three-Meat and Cheese Stromboli

Three-Meat and Cheese Stromboli might be a good recipe to expand your main course recipe box. This recipe makes 32 servings with 278 calories, 12g of protein, and 12g of fat each. For 71 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of egg yolk, deli ham, part-skim mozzarella cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 121 person have made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is not so awesome. If you like this recipe, you might also like recipes such as Meat 'n' Cheese Stromboli, Meat & Cheese Stromboli, and Meat and Cheese Stromboli.

Servings: 32

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 loaves (1 pound each) frozen bread dough, thawed

1/2 pound thinly sliced deli ham

1 teaspoon dried parsley flakes

1 egg yolk, lightly beaten

1 tablespoon garlic powder

1 tablespoon dried oregano

1/2 cup grated Romano or Parmesan cheese

2 cups (8 ounces) shredded part-skim mozzarella cheese

1 teaspoon pepper

1/2 pound thinly sliced pepperoni

1/2 pound thinly sliced provolone cheese

1/2 pound thinly sliced deli salami

Equipment:

baking sheet

Cooking instruction summary:

Directions Let dough rise until doubled, according to package directions. Punch down. Roll each loaf into a 15-in. x 12-in. rectangle. Arrange a fourth of the salami, ham, pepperoni and provolone cheese over each rectangle. Sprinkle each with a fourth of the mozzarella cheese, Romano cheese, garlic powder, oregano, parsley and pepper. Roll up each rectangle jelly-roll style, beginning with a long side. Seal seams and ends. Place seam side down on two greased baking sheets. Brush with egg yolk. Bake at 375° for 25-30 minutes or until golden brown. Let stand for 5 minutes before slicing. Serve warm. Refrigerate leftovers. Yield: 4 loaves (8 slices each). Originally published as Three-Meat Stromboli in Taste of HomeJune/July 2004, p39 Nutritional Facts 1 serving (1 slice) equals 164 calories, 10 g fat (5 g saturated fat), 34 mg cholesterol, 569 mg sodium, 8 g carbohydrate, 1 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Let dough rise until doubled, according to package directions.

2. Punch down.

3. Roll each loaf into a 15-in. x 12-in. rectangle. Arrange a fourth of the salami, ham, pepperoni and provolone cheese over each rectangle. Sprinkle each with a fourth of the mozzarella cheese, Romano cheese, garlic powder, oregano, parsley and pepper.

4. Roll up each rectangle jelly-roll style, beginning with a long side. Seal seams and ends.

5. Place seam side down on two greased baking sheets.

6. Brush with egg yolk.

7. Bake at 375° for 25-30 minutes or until golden brown.

8. Let stand for 5 minutes before slicing.

9. Serve warm. Refrigerate leftovers.


Nutrition Information:

Quickview
277k Calories
12g Protein
11g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
277k
14%

Fat
11g
18%

  Saturated Fat
4g
29%

Carbohydrates
27g
9%

  Sugar
0.15g
0%

Cholesterol
34mg
11%

Sodium
767mg
33%

Get Enough Of These
Protein
12g
25%

Calcium
134mg
13%

Phosphorus
126mg
13%

Selenium
8µg
12%

Vitamin B12
0.56µg
9%

Vitamin B1
0.14mg
9%

Zinc
1mg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.11mg
6%

Vitamin B3
1mg
5%

Fiber
1g
5%

Manganese
0.07mg
3%

Potassium
90mg
3%

Vitamin B5
0.26mg
3%

Vitamin A
119IU
2%

Iron
0.43mg
2%

Magnesium
9mg
2%

Vitamin K
1µg
2%

Copper
0.03mg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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