Date and Walnut Quick Bread #DiamondFantasies

Date and Walnut Quick Bread #DiamondFantasies could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 328 calories, 7g of protein, and 16g of fat per serving. For 81 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. Many people made this recipe, and 342 would say it hit the spot. If you have water, walnuts, dates, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes approximately 55 minutes. With a spoonacular score of 47%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Walnut-Date Quick Bread, Fig, Date, and Walnut Quick Bread, and Walnut Date Bread.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 1/2 tsp. baking soda

3 tbsp. butter, melted and cooled

1 cup pitted dates, roughly chopped

2 eggs

1/4 tsp. rum extract

1/4 tsp. salt

1/2 cup sugar

1 tsp. vanilla extract

1 cup Diamond of California Walnuts, chopped small

3/4 cup warm water

1 1/2 cups whole wheat pastry flour

Equipment:

loaf pan

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350°Grease 1 large loaf pan with cooking spray; set a side.In a small bowl add pitted dates and warm water and let it soak for at least 10 minutes; set a side.In a large bowl, mix butter, sugar and the eggs until combined. Stir in vanilla and rum extract; mix until incorporated. Add pitted dates, water the dates were soaking in, Diamond of California Walnuts, baking soda, salt; mix until combined. Add the flour and stir just till incorporated.Spoon batter prepared loaf pan. Use the back of the spoon to smooth batter out.Bake for 45 - 50 minutes up to 1 hour (my oven cooks quick, mine took 45 min)or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.

 

Step by step:


1. Preheat oven to 350°Grease 1 large loaf pan with cooking spray; set a side.In a small bowl add pitted dates and warm water and let it soak for at least 10 minutes; set a side.In a large bowl, mix butter, sugar and the eggs until combined. Stir in vanilla and rum extract; mix until incorporated.

2. Add pitted dates, water the dates were soaking in, Diamond of California Walnuts, baking soda, salt; mix until combined.

3. Add the flour and stir just till incorporated.Spoon batter prepared loaf pan. Use the back of the spoon to smooth batter out.

4. Bake for 45 - 50 minutes up to 1 hour (my oven cooks quick, mine took 45 min)or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.


Nutrition Information:

Quickview
327k Calories
7g Protein
15g Total Fat
44g Carbs
5% Health Score
Limit These
Calories
327k
16%

Fat
15g
24%

  Saturated Fat
4g
25%

Carbohydrates
44g
15%

  Sugar
24g
27%

Cholesterol
52mg
17%

Sodium
364mg
16%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
73%

Selenium
18µg
27%

Fiber
4g
19%

Copper
0.37mg
19%

Phosphorus
165mg
17%

Magnesium
63mg
16%

Vitamin B1
0.18mg
12%

Vitamin B6
0.22mg
11%

Iron
1mg
9%

Zinc
1mg
8%

Folate
33µg
8%

Potassium
284mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
7%

Vitamin B5
0.5mg
5%

Vitamin A
199IU
4%

Calcium
37mg
4%

Vitamin E
0.51mg
3%

Vitamin D
0.3µg
2%

Vitamin B12
0.11µg
2%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Chocolate pie | Simone's KitchenSimone's Kitchen

In Simones Kitchen

Funfetti Cupcakes

Food Fanatic

Pink Velvet Cupcakes

Recipe Girl

Roasted Pear Tartlets

From The Land We Live On

Roasted Garlic Mashed Potatoes

Add A Pinch