Sesame Soy Napa Cabbage Slaw

The recipe Sesame Soy Napa Cabbage Slaw can be made in approximately 40 minutes. For 78 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This side dish has 57 calories, 3g of protein, and 2g of fat per serving. This recipe serves 8. This recipe from Sarahs Cucina Bella has 6 fans. Head to the store and pick up soy sauce, ground ginger, garlic powder, and a few other things to make it today. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a tremendous spoonacular score of 90%. Soy-ginger Grilled Salmon And Napa Sesame Slaw, Napa Cabbage Slaw, and Napa Cabbage Slaw are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 carrots, peeled and grated

1 cucumber, grated

1 tbsp dark sesame oil

1 tsp garlic powder

1 tsp ground ginger

1 head Napa cabbage

1/2 cup seasoned rice vinegar

1/4 cup soy sauce

1 summer squash, grated

Equipment:

whisk

bowl

Cooking instruction summary:

Slice the Napa cabbage into 1/4 inch slices, then cut in half. Wash well (a salad spinning device works great for this).Add the Napa cabbage, carrots, summer squash and cucumber to a large bowl and toss to combine.In a smaller bowl, whisk together the rice vinegar, sesame oil, ground ginger, garlic powder and soy sauce.Pour the dressing over the cabbage mixture and toss well. Let sit for 30 minutes or more before serving.This salad is best on day two and beyond. Store in an airtight container in the refrigerator for up to five days.

 

Step by step:


1. Slice the Napa cabbage into 1/4 inch slices, then cut in half. Wash well (a salad spinning device works great for this).

2. Add the Napa cabbage, carrots, summer squash and cucumber to a large bowl and toss to combine.In a smaller bowl, whisk together the rice vinegar, sesame oil, ground ginger, garlic powder and soy sauce.

3. Pour the dressing over the cabbage mixture and toss well.

4. Let sit for 30 minutes or more before serving.This salad is best on day two and beyond. Store in an airtight container in the refrigerator for up to five days.


Nutrition Information:

Quickview
57k Calories
2g Protein
2g Total Fat
7g Carbs
46% Health Score
Limit These
Calories
57k
3%

Fat
2g
3%

  Saturated Fat
0.33g
2%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
427mg
19%

Get Enough Of These
Protein
2g
6%

Vitamin A
2981IU
60%

Vitamin K
53µg
51%

Vitamin C
36mg
44%

Folate
105µg
26%

Manganese
0.43mg
21%

Vitamin B6
0.38mg
19%

Potassium
455mg
13%

Calcium
103mg
10%

Fiber
2g
10%

Magnesium
28mg
7%

Vitamin B2
0.12mg
7%

Phosphorus
67mg
7%

Vitamin B1
0.08mg
6%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Iron
0.81mg
4%

Zinc
0.48mg
3%

Vitamin B5
0.32mg
3%

Vitamin E
0.3mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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