Pumkin Bolognese with Pappardelle Pasta

Pumkin Bolognese with Pappardelle Pastan is a sauce that serves 8. One serving contains 663 calories, 31g of protein, and 35g of fat. For $2.51 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have pecorino cheese, whole milk, pancetta, and a few other ingredients on hand, you can make it. It is brought to you by Love and Olive Oil. Many people made this recipe, and 188 would say it hit the spot. From preparation to the plate, this recipe takes around 2 hours. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Similar recipes include Slow-Cooker Bolognese Sauce over Pappardelle Pasta, Pappardelle With Bolognese Sauce, and Pappardelle with Lamb Bolognese.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 medium carrot, chopped

2 stalks of celery, chopped

1 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme

5 large garlic cloves, minced

1/2 pound ground beef

1/2 pound ground pork

1/4 cup olive oil

1 medium onion, diced

4 ounces bacon or pancetta, chopped into small cubes

finely grated Pecorino cheese, for serving

1 cup chopped fresh pumpkin (about 1/4 of a small sized pumpkin, you could certainly use butternut squash as well)

3/4 cup pumpkin puree

salt and freshly ground black pepper, to taste

1/2 cup (6 ounces) tomato paste

1/2 cup white wine

1/2 cup whole milk

1 pound pappardelle wide noodles

Equipment:

dutch oven

sauce pan

pot

bowl

Cooking instruction summary:

Preheat a large saucepan or dutch oven over medium heat. Add olive oil and heat until shimmery. Add onion, celery, carrot, and garlic and saute until softened and fragrant, about 5 minutes.Add beef, pork, and bacon or pancetta and cook, stirring occasionally to break up large chunks, about 10 minutes or until meat is no longer pink on the outside.Add chopped pumpkin, pumpkin puree, and tomato paste and stir until coated. Stir in milk, wine, and thyme, and season generously with salt and pepper. Cover and reduce heat to medium-low. Let simmer, covered, for 45 minutes to 1 hour or until thickened. Taste, and season to taste with more salt and pepper as needed. If you won't be eating all of the bolognese right away, spoon out the extra sauce and refrigerate (overnight) or freeze (up to 1 month) in an airtight container. Re-heat in a saucepan until it starts to simmer.While bolognese is cooking/rewarming, bring a large pot of salted water to a boil. Add pasta and cook according to package instructions. Reserve 1 cup of pasta water and set aside. Drained noodles and add to saucepan with bolognese; stir until evenly coated, adding some of the reserved pasta water if needed to thin out the sauce. Divide among serving bowls and top with grated Pecorino cheese and chopped parsley.

 

Step by step:


1. Preheat a large saucepan or dutch oven over medium heat.

2. Add olive oil and heat until shimmery.

3. Add onion, celery, carrot, and garlic and saute until softened and fragrant, about 5 minutes.

4. Add beef, pork, and bacon or pancetta and cook, stirring occasionally to break up large chunks, about 10 minutes or until meat is no longer pink on the outside.

5. Add chopped pumpkin, pumpkin puree, and tomato paste and stir until coated. Stir in milk, wine, and thyme, and season generously with salt and pepper. Cover and reduce heat to medium-low.

6. Let simmer, covered, for 45 minutes to 1 hour or until thickened. Taste, and season to taste with more salt and pepper as needed. If you won't be eating all of the bolognese right away, spoon out the extra sauce and refrigerate (overnight) or freeze (up to 1 month) in an airtight container. Re-heat in a saucepan until it starts to simmer.While bolognese is cooking/rewarming, bring a large pot of salted water to a boil.

7. Add pasta and cook according to package instructions. Reserve 1 cup of pasta water and set aside.

8. Drained noodles and add to saucepan with bolognese; stir until evenly coated, adding some of the reserved pasta water if needed to thin out the sauce. Divide among serving bowls and top with grated Pecorino cheese and chopped parsley.


Nutrition Information:

Quickview
663k Calories
31g Protein
35g Total Fat
52g Carbs
21% Health Score
Limit These
Calories
663k
33%

Fat
35g
54%

  Saturated Fat
13g
84%

Carbohydrates
52g
18%

  Sugar
7g
8%

Cholesterol
130mg
43%

Sodium
885mg
38%

Alcohol
1g
9%

Get Enough Of These
Protein
31g
62%

Vitamin A
6655IU
133%

Selenium
65µg
93%

Phosphorus
539mg
54%

Calcium
398mg
40%

Manganese
0.71mg
35%

Zinc
4mg
28%

Vitamin B1
0.42mg
28%

Vitamin B6
0.52mg
26%

Vitamin B3
5mg
26%

Vitamin B12
1µg
24%

Vitamin B2
0.39mg
23%

Potassium
772mg
22%

Magnesium
80mg
20%

Iron
3mg
19%

Vitamin E
2mg
19%

Copper
0.36mg
18%

Fiber
4g
17%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin C
9mg
12%

Folate
38µg
10%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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