Morning Workout Hydrating Juice

Morning Workout Hydrating Juice takes around 3 minutes from beginning to end. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 8. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 16 calories, 0g of protein, and 0g of fat per serving. Many people really liked this beverage. This recipe is liked by 291 foodies and cooks. If you have carrot juice, coconut water, cucumber, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. Overall, this recipe earns an amazing spoonacular score of 94%. Similar recipes include Acai Berry Pre-Workout Energizer Juice by Brendan Brazier, Morning Boost Juice, and Hydrating Watermelon Martini.

Servings: 8

Preparation duration: 3 minutes

 

Ingredients:

1/2 cup carrot juice (all natural)

1/2 cup coconut water

1 cup cucumber, peeled if your blender can't take the skin

1/2 cup pineapple, frozen

Equipment:

blender

Cooking instruction summary:

Add all ingredients in a blender and process until smooth

 

Step by step:


1. Add all ingredients in a blender and process until smooth


Nutrition Information:

Quickview
15k Calories
0.4g Protein
0.09g Total Fat
3g Carbs
20% Health Score
Limit These
Calories
15k
1%

Fat
0.09g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
0.4g
1%

Vitamin A
2838IU
57%

Vitamin C
7mg
9%

Manganese
0.15mg
7%

Vitamin K
3µg
3%

Potassium
114mg
3%

Vitamin B6
0.06mg
3%

Magnesium
9mg
2%

Fiber
0.54g
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Vitamin B2
0.02mg
1%

Phosphorus
13mg
1%

Folate
5µg
1%

Vitamin E
0.18mg
1%

Calcium
10mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

The housewife answered a knock on the door and found a total stranger standing on the doorstep. "Excuse me for disturbing you, ma'am," he said politely, "but I pass your house every morning on my way to work, and I've noticed that every day you appear to be hitting your son on the head with a loaf of bread." "That's right." "Every day you hit him on the head with a loaf of bread, and yet this morning you were beating him with a chocolate cake." "Well, today is his birthday."

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