Mustard Chicken Thighs with Rosemary Potatoes

If you want to add more gluten free, dairy free, and whole 30 recipes to your recipe box, Mustard Chicken Thighs with Rosemary Potatoes might be a recipe you should try. This recipe serves 4 and costs $9.65 per serving. One portion of this dish contains about 64g of protein, 11g of fat, and a total of 1211 calories. This recipe from Foodnetwork requires fingerling potatoes, olive oil, tofu skin, and red bell pepper. It works well as a main course. 191 person have made this recipe and would make it again. From preparation to the plate, this recipe takes around 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is awesome. Try Crispy Chicken Thighs with Potatoes and Rosemary, Mustard & Rosemary Roasted Potatoes, and Rosemary Garlic Chicken Thighs for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 1/2 pounds fingerling potatoes, halved lengthwise

2 teaspoons chopped fresh rosemary

2 cloves garlic, grated

Juice of 1 lemon

Kosher salt

3 tablespoons extra-virgin olive oil

2 teaspoons mixed peppercorns, crushed

1 red or green bell pepper, cut into strips

8 skin-on, bone-in chicken thighs (5 to 6 ounces each)

1/4 cup whole-grain mustard

Equipment:

oven

whisk

bowl

baking sheet

plastic wrap

microwave

knife

frying pan

Cooking instruction summary:

Position racks in the upper and lower thirds of the oven; preheat to 450 degrees F. Whisk 1/2 cup water, the mustard, 1 tablespoon olive oil, the lemon juice, peppercorns, half of the garlic and 1/4 teaspoon salt in a bowl. Add the chicken and toss. Loosen the skins and rub some of the mustard mixture underneath. Transfer the chicken to a rimmed baking sheet, skin-side up. Roast on the upper rack until golden and crisp, 25 minutes. Meanwhile, put the potatoes and 1/2 cup water in a microwave-safe bowl. Cover with plastic wrap; pierce a few times with a knife to vent. Microwave until just tender, 10 minutes. Drain and pat dry. Combine the remaining garlic, 2 tablespoons olive oil, the rosemary and 3/4 teaspoon salt in a bowl. Add the potatoes and bell pepper; toss. Transfer to a separate rimmed baking sheet. Roast on the lower rack until the vegetables are tender and golden, about 20 minutes. Remove the chicken from the oven and let rest. Move the vegetables to the upper oven rack and continue roasting until browned, 5 more minutes. Serve with the chicken and any pan juices. Photograph by Christopher Testani

 

Step by step:


1. Position racks in the upper and lower thirds of the oven; preheat to 450 degrees F.

2. Whisk 1/2 cup water, the mustard, 1 tablespoon olive oil, the lemon juice, peppercorns, half of the garlic and 1/4 teaspoon salt in a bowl.

3. Add the chicken and toss. Loosen the skins and rub some of the mustard mixture underneath.

4. Transfer the chicken to a rimmed baking sheet, skin-side up. Roast on the upper rack until golden and crisp, 25 minutes.

5. Meanwhile, put the potatoes and 1/2 cup water in a microwave-safe bowl. Cover with plastic wrap; pierce a few times with a knife to vent. Microwave until just tender, 10 minutes.

6. Drain and pat dry.

7. Combine the remaining garlic, 2 tablespoons olive oil, the rosemary and 3/4 teaspoon salt in a bowl.

8. Add the potatoes and bell pepper; toss.

9. Transfer to a separate rimmed baking sheet. Roast on the lower rack until the vegetables are tender and golden, about 20 minutes.

10. Remove the chicken from the oven and let rest. Move the vegetables to the upper oven rack and continue roasting until browned, 5 more minutes.

11. Serve with the chicken and any pan juices.

12. Photograph by Christopher Testani


Nutrition Information:

Quickview
1211k Calories
64g Protein
11g Total Fat
219g Carbs
39% Health Score
Limit These
Calories
1211k
61%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
219g
73%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
382mg
17%

Get Enough Of These
Protein
64g
129%

Vitamin C
124mg
151%

Iron
16mg
93%

Fiber
22g
90%

Calcium
555mg
56%

Manganese
0.67mg
33%

Vitamin B6
0.63mg
31%

Potassium
843mg
24%

Vitamin A
960IU
19%

Vitamin K
14µg
14%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
14%

Magnesium
54mg
14%

Phosphorus
127mg
13%

Copper
0.24mg
12%

Vitamin B3
2mg
11%

Folate
43µg
11%

Selenium
5µg
9%

Vitamin B5
0.69mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.72mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There are more than 600 pasta shapes produced worldwide.

Food Joke

One evening after dinner, a five-year-old boy noticed that his mother had gone out and he asked his father, "Where did mommy go?" In answer to his question, he was told, "Mommy is at a Tupperware party." This explanation satisfied him for only a moment. Puzzled, he asked, "What's a Tupperware party, daddy?" The man had always given his son honest answers, so he figured a simple explanation would be the best approach. "Well, son," he said, "at a Tupperware party, a bunch of ladies sit around and sell plastic bowls to each other." He nodded, indicating that he understood this curious pastime... Then he burst out into laughter, and said, "Come on, Dad! What is it really?"

Popular Recipes
Mango & cardamom syllabub

BBC Good Food

Healthy Crock Pot Chicken Vegetable Soup

101 Cooking for Two

Pasta with Peas and Italian Sausage

Foodista

Slow Cooker Spiced Applesauce

Completely Delicious

Mango Rum Cupcakes – Four Baking Lessons and One Life Lesson

Cup Cake Project