Nutty Rhubarb Muffins

Nutty Rhubarb Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 181 calories, 4g of protein, and 9g of fat per serving. This recipe serves 12. For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 47 people were impressed by this recipe. It is brought to you by Taste of Home. It will be a hit at your Mother's Day event. If you have rhubarb, nuts, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 26%, this dish is rather bad. Similar recipes include Nutty Strawberry Rhubarb Crisp, Nutty Rise Muffins, and Nutty Apple Muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon baking soda

1/4 cup packed brown sugar

1/2 cup buttermilk

1/3 cup canola oil

1 egg, beaten

2 cups all-purpose flour

1/2 teaspoon ground cinnamon

1/4 cup chopped nuts

1 cup diced rhubarb

1/2 teaspoon salt

1 teaspoon vanilla extract

Equipment:

bowl

muffin liners

toothpicks

Cooking instruction summary:

Directions In a small bowl, combine brown sugar, buttermilk, oil, egg and vanilla. Set aside. In a small bowl, combine the flour, baking soda and salt. Add egg mixture; stir just until combined. Stir in rhubarb and nuts. Spoon into 12 greased muffin cups. Combine the topping ingredients; sprinkle over muffins. Bake at 375° for 20 minutes or until a toothpick inserted in the center comes out clean. Yield: 1 dozen. Originally published as Nutty Rhubarb Muffins in CountryJune/July 1993, p51 Nutritional Facts 1 serving (1 each) equals 259 calories, 11 g fat (1 g saturated fat), 18 mg cholesterol, 175 mg sodium, 36 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine brown sugar, buttermilk, oil, egg and vanilla. Set aside.

2. In a small bowl, combine the flour, baking soda and salt.

3. Add egg mixture; stir just until combined. Stir in rhubarb and nuts. Spoon into 12 greased muffin cups.

4. Combine the topping ingredients; sprinkle over muffins.

5. Bake at 375° for 20 minutes or until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
180k Calories
3g Protein
8g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
180k
9%

Fat
8g
13%

  Saturated Fat
1g
6%

Carbohydrates
22g
7%

  Sugar
5g
6%

Cholesterol
14mg
5%

Sodium
160mg
7%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
12%

Manganese
0.24mg
12%

Vitamin B1
0.18mg
12%

Folate
42µg
11%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
8%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Iron
1mg
7%

Phosphorus
52mg
5%

Fiber
1g
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Calcium
32mg
3%

Potassium
95mg
3%

Zinc
0.36mg
2%

Vitamin B5
0.24mg
2%

Vitamin B6
0.03mg
2%

Vitamin D
0.2µg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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