Nutty Rhubarb Muffins

Nutty Rhubarb Muffins could be just the lacto ovo vegetarian recipe you've been looking for. This morn meal has 181 calories, 4g of protein, and 9g of fat per serving. This recipe serves 12. For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 47 people were impressed by this recipe. It is brought to you by Taste of Home. It will be a hit at your Mother's Day event. If you have rhubarb, nuts, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 26%, this dish is rather bad. Similar recipes include Nutty Strawberry Rhubarb Crisp, Nutty Rise Muffins, and Nutty Apple Muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon baking soda

1/4 cup packed brown sugar

1/2 cup buttermilk

1/3 cup canola oil

1 egg, beaten

2 cups all-purpose flour

1/2 teaspoon ground cinnamon

1/4 cup chopped nuts

1 cup diced rhubarb

1/2 teaspoon salt

1 teaspoon vanilla extract

Equipment:

bowl

muffin liners

toothpicks

Cooking instruction summary:

Directions In a small bowl, combine brown sugar, buttermilk, oil, egg and vanilla. Set aside. In a small bowl, combine the flour, baking soda and salt. Add egg mixture; stir just until combined. Stir in rhubarb and nuts. Spoon into 12 greased muffin cups. Combine the topping ingredients; sprinkle over muffins. Bake at 375° for 20 minutes or until a toothpick inserted in the center comes out clean. Yield: 1 dozen. Originally published as Nutty Rhubarb Muffins in CountryJune/July 1993, p51 Nutritional Facts 1 serving (1 each) equals 259 calories, 11 g fat (1 g saturated fat), 18 mg cholesterol, 175 mg sodium, 36 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine brown sugar, buttermilk, oil, egg and vanilla. Set aside.

2. In a small bowl, combine the flour, baking soda and salt.

3. Add egg mixture; stir just until combined. Stir in rhubarb and nuts. Spoon into 12 greased muffin cups.

4. Combine the topping ingredients; sprinkle over muffins.

5. Bake at 375° for 20 minutes or until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
180k Calories
3g Protein
8g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
180k
9%

Fat
8g
13%

  Saturated Fat
1g
6%

Carbohydrates
22g
7%

  Sugar
5g
6%

Cholesterol
14mg
5%

Sodium
160mg
7%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
12%

Manganese
0.24mg
12%

Vitamin B1
0.18mg
12%

Folate
42µg
11%

Vitamin B2
0.15mg
9%

Vitamin E
1mg
8%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Iron
1mg
7%

Phosphorus
52mg
5%

Fiber
1g
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Calcium
32mg
3%

Potassium
95mg
3%

Zinc
0.36mg
2%

Vitamin B5
0.24mg
2%

Vitamin B6
0.03mg
2%

Vitamin D
0.2µg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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