Creamy Lemon Chicken Pasta

The recipe Creamy Lemon Chicken Pasta can be made in roughly 30 minutes. For $2.25 per serving, you get a main course that serves 6. One serving contains 811 calories, 45g of protein, and 35g of fat. A few people made this recipe, and 11 would say it hit the spot. It is brought to you by Food Fanatic. Head to the store and pick up granulated sugar, skinless boneless chicken breast, salt and pepper, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. Creamy Lemon Chicken Pasta, Creamy Lemon Pasta with Chicken, and Creamy Lemon Chicken Pasta are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound angel hair pasta

3 tablespoons butter

canola oil, for frying

1 egg, whisked with 2-3 tablespoons of water

1 cup all-purpose flour

1 teaspoon granulated sugar

1 lemon, sliced

1/2 cup lemon juice, freshly squeezed (about 4 lemons' worth)

lemon zest, from one lemon

1 1/2 cups light cream

1 cup grated parmesan cheese

1 cup pasta cooking water, reserved from cooking the angel hair

salt and pepper

1 1/2 pounds boneless skinless chicken breast

Equipment:

pot

frying pan

bowl

paper towels

whisk

Cooking instruction summary:

For the Pasta:Cook angel hair according to package direction, reserving one cup of the cooking water.Drain pasta and return to pot. Add butter and cover for a couple of minutes until melted. Toss with reserved water and cheese.For the Chicken:Pound chicken breasts to 1/4 inch thick cutlets and cut each cutlet into 3-4 medallions. Season with salt and pepper.Place Flour in shallow bowl and egg wash in another shallow bowl.Over medium heat, add a 1/4 inch layer of canola oil to a skillet.Dip chicken pieces first in egg wash and then the flour.Place chicken pieces in skillet, as many as fit without crowding. Cook 4 minutes on each side until golden brown.Drain the canola oil and wipe out pan with paper towel. Add more canola oil to the skillet and cook the remaining chicken cutlets. Set aside and cover to keep warm.Drain remaining canola oil and wipe out with a paper towel.Add lemon juice and zest and heat until beginning to bubble. Add butter and swirl to melt. Add cream and whisk until well combined.Add lemon slices and season with salt and pepper.Add chicken medallions back in and turn to coat.Pour sauce and chicken over prepared angel hair pasta to serve.

 

Step by step:


1. For the Pasta:Cook angel hair according to package direction, reserving one cup of the cooking water.

2. Drain pasta and return to pot.

3. Add butter and cover for a couple of minutes until melted. Toss with reserved water and cheese.For the Chicken:Pound chicken breasts to 1/4 inch thick cutlets and cut each cutlet into 3-4 medallions. Season with salt and pepper.

4. Place Flour in shallow bowl and egg wash in another shallow bowl.Over medium heat, add a 1/4 inch layer of canola oil to a skillet.Dip chicken pieces first in egg wash and then the flour.

5. Place chicken pieces in skillet, as many as fit without crowding. Cook 4 minutes on each side until golden brown.

6. Drain the canola oil and wipe out pan with paper towel.

7. Add more canola oil to the skillet and cook the remaining chicken cutlets. Set aside and cover to keep warm.

8. Drain remaining canola oil and wipe out with a paper towel.

9. Add lemon juice and zest and heat until beginning to bubble.

10. Add butter and swirl to melt.

11. Add cream and whisk until well combined.

12. Add lemon slices and season with salt and pepper.

13. Add chicken medallions back in and turn to coat.

14. Pour sauce and chicken over prepared angel hair pasta to serve.


Nutrition Information:

Quickview
810k Calories
44g Protein
34g Total Fat
78g Carbs
20% Health Score
Limit These
Calories
810k
41%

Fat
34g
54%

  Saturated Fat
19g
119%

Carbohydrates
78g
26%

  Sugar
3g
4%

Cholesterol
192mg
64%

Sodium
680mg
30%

Get Enough Of These
Protein
44g
89%

Selenium
97µg
139%

Vitamin B3
14mg
72%

Phosphorus
576mg
58%

Vitamin B6
1mg
52%

Manganese
0.87mg
43%

Calcium
276mg
28%

Vitamin B2
0.43mg
26%

Vitamin B5
2mg
24%

Vitamin C
19mg
24%

Vitamin B1
0.34mg
23%

Magnesium
89mg
22%

Potassium
741mg
21%

Vitamin A
989IU
20%

Folate
69µg
17%

Zinc
2mg
17%

Copper
0.31mg
16%

Iron
2mg
15%

Fiber
3g
14%

Vitamin B12
0.62µg
10%

Vitamin E
1mg
9%

Vitamin D
0.81µg
5%

Vitamin K
3µg
4%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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