Tater Tot Casserole (aka Tater Tot Hotdish)

Tater Tot Casserole (aka Tater Tot Hotdish) could be just the gluten free recipe you've been looking for. This recipe serves 8 and costs $1.7 per serving. One portion of this dish contains about 22g of protein, 35g of fat, and a total of 559 calories. It works well as a main course. If you have cream of mushroom soup, sharp cheddar cheese, olive oil, and a few other ingredients on hand, you can make it. 7 people were glad they tried this recipe. It is perfect for Autumn. It is brought to you by Pip and Debby. From preparation to the plate, this recipe takes about 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Users who liked this recipe also liked Tater Tot Casserole (aka Tater Tot Hotdish), Tater Tot Hotdish, Still Simple, but Better!, and Turkey Tater Tot Hotdish.

Servings: 8

 

Ingredients:

2 10.75-oz. cans cream of mushroom soup

1 cup frozen corn

1 cup frozen green beans

1 pound ground beef

2 tablespoons ketchup

3 tablespoons extra-virgin olive oil

Salt and pepper, to taste

1 1/2 cups sharp shredded cheddar cheese

32-oz. bag frozen tater tots

1 tablespoon Worcestershire sauce

1 yellow onion, chopped

Equipment:

baking pan

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside. Heat olive oil in a large skillet over medium heat. Add onion and cook, stirring, until tender and fragrant, about 3 minutes. Add ground beef and cook until no longer pink. Drain grease from pan and add salt and pepper to onions and beef.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside.

2. Heat olive oil in a large skillet over medium heat.

3. Add onion and cook, stirring, until tender and fragrant, about 3 minutes.

4. Add ground beef and cook until no longer pink.

5. Drain grease from pan and add salt and pepper to onions and beef.


Nutrition Information:

Quickview
558k Calories
21g Protein
35g Total Fat
41g Carbs
8% Health Score
Limit These
Calories
558k
28%

Fat
35g
54%

  Saturated Fat
12g
77%

Carbohydrates
41g
14%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
1446mg
63%

Get Enough Of These
Protein
21g
44%

Phosphorus
338mg
34%

Zinc
4mg
29%

Vitamin B3
5mg
26%

Vitamin B12
1µg
25%

Manganese
0.45mg
23%

Vitamin B6
0.44mg
22%

Potassium
708mg
20%

Calcium
192mg
19%

Vitamin B2
0.3mg
17%

Folate
68µg
17%

Selenium
11µg
17%

Vitamin C
13mg
16%

Iron
2mg
16%

Copper
0.31mg
16%

Fiber
3g
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
10µg
10%

Vitamin B5
0.96mg
10%

Vitamin E
1mg
10%

Vitamin A
333IU
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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