Tater Tot Casserole (aka Tater Tot Hotdish)

Tater Tot Casserole (aka Tater Tot Hotdish) could be just the gluten free recipe you've been looking for. This recipe serves 8 and costs $1.7 per serving. One portion of this dish contains about 22g of protein, 35g of fat, and a total of 559 calories. It works well as a main course. If you have cream of mushroom soup, sharp cheddar cheese, olive oil, and a few other ingredients on hand, you can make it. 7 people were glad they tried this recipe. It is perfect for Autumn. It is brought to you by Pip and Debby. From preparation to the plate, this recipe takes about 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Users who liked this recipe also liked Tater Tot Casserole (aka Tater Tot Hotdish), Tater Tot Hotdish, Still Simple, but Better!, and Turkey Tater Tot Hotdish.

Servings: 8

 

Ingredients:

2 10.75-oz. cans cream of mushroom soup

1 cup frozen corn

1 cup frozen green beans

1 pound ground beef

2 tablespoons ketchup

3 tablespoons extra-virgin olive oil

Salt and pepper, to taste

1 1/2 cups sharp shredded cheddar cheese

32-oz. bag frozen tater tots

1 tablespoon Worcestershire sauce

1 yellow onion, chopped

Equipment:

baking pan

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside. Heat olive oil in a large skillet over medium heat. Add onion and cook, stirring, until tender and fragrant, about 3 minutes. Add ground beef and cook until no longer pink. Drain grease from pan and add salt and pepper to onions and beef.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside.

2. Heat olive oil in a large skillet over medium heat.

3. Add onion and cook, stirring, until tender and fragrant, about 3 minutes.

4. Add ground beef and cook until no longer pink.

5. Drain grease from pan and add salt and pepper to onions and beef.


Nutrition Information:

Quickview
558k Calories
21g Protein
35g Total Fat
41g Carbs
8% Health Score
Limit These
Calories
558k
28%

Fat
35g
54%

  Saturated Fat
12g
77%

Carbohydrates
41g
14%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
1446mg
63%

Get Enough Of These
Protein
21g
44%

Phosphorus
338mg
34%

Zinc
4mg
29%

Vitamin B3
5mg
26%

Vitamin B12
1µg
25%

Manganese
0.45mg
23%

Vitamin B6
0.44mg
22%

Potassium
708mg
20%

Calcium
192mg
19%

Vitamin B2
0.3mg
17%

Folate
68µg
17%

Selenium
11µg
17%

Vitamin C
13mg
16%

Iron
2mg
16%

Copper
0.31mg
16%

Fiber
3g
14%

Magnesium
51mg
13%

Vitamin B1
0.18mg
12%

Vitamin K
10µg
10%

Vitamin B5
0.96mg
10%

Vitamin E
1mg
10%

Vitamin A
333IU
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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