Pepperoni and Veggie Calzone with Marinara Sauce

Pepperoni and Veggie Calzone with Marinara Sauce is a main course that serves 4. For $3.24 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains around 35g of protein, 33g of fat, and a total of 697 calories. From preparation to the plate, this recipe takes around 1 hour. This recipe is liked by 527 foodies and cooks. It is brought to you by My Life as a Mrs. If you have canned tomatoes, salt, mushrooms, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. With a spoonacular score of 78%, this dish is solid. Chicken with Pepperoni-Marinara Sauce, Chicken with Pepperoni-Marinara Sauce + Weekly Menu, and Garden Veggie Marinara Sauce are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 28 ounce can San Marzano tomatoes

1/8 - 1/4 teaspoon crushed red pepper

1 egg, beaten

3 cloves garlic, crushed

1 green bell pepper, seeds removed and sliced

8 ounces mushrooms, wiped clean and sliced

1/8 - 1/4 teaspoon oregano

1/4 grated parmesan cheese

5 ounces sliced pepperoni

1 ball of pizza dough

1/2 red onion, thinly sliced

1 teaspoon salt

8 ounces mozzarella, shredded

1 teaspoon sugar

Equipment:

food processor

pizza stone

sauce pan

blender

oven

knife

aluminum foil

Cooking instruction summary:

For the Marinara:Add tomatoes, garlic, salt, and sugar to a saucepan and heat over medium high heat until it comes to a boil. Reduce heat to low, cover, and simmer for 20-30 minutes. Puree using a stick blender (may use a regular blender or food processor - just allow it to cool and BE CAREFUL as putting a lid on hot liquids will create pressure and you don't want a hot marinara explosion!).For the Calzone:Preheat oven to 475º with pizza stone in oven. Roll out Pizza dough to about 1/4"-1/2" in thickness. Leaving about an inch perimeter, layer on the pepperoni, sliced mushrooms, sliced onion, and sliced green bell peppers on half of the pizza dough. Top with mozzarella cheese. Fold the empty half of dough over the half with all of the toppings making a half circle shape. Seal the edge by brushing on some of the egg mixture between the top half and bottom half, and pressing firmly with your fingers. Using a sharp knife, slice some vents into the top of the calzone (about 4-5). Brush egg all over the top of the calzone and sprinkle with a touch of oregano, crushed red pepper, salt, and parmesan cheese. Place on pizza stone and bake at 475º for 12-18 minutes; lay a piece of foil on top if it browns too quickly. Remove from oven and allow to rest for 5 minutes. Slice in strips and serve with hot marinara.

 

Step by step:

For the Marinara

1. Add tomatoes, garlic, salt, and sugar to a saucepan and heat over medium high heat until it comes to a boil. Reduce heat to low, cover, and simmer for 20-30 minutes. Puree using a stick blender (may use a regular blender or food processor - just allow it to cool and BE CAREFUL as putting a lid on hot liquids will create pressure and you don't want a hot marinara explosion!).For the Calzone:Preheat oven to 475º with pizza stone in oven.

2. Roll out Pizza dough to about 1/4"-1/2" in thickness. Leaving about an inch perimeter, layer on the pepperoni, sliced mushrooms, sliced onion, and sliced green bell peppers on half of the pizza dough. Top with mozzarella cheese. Fold the empty half of dough over the half with all of the toppings making a half circle shape. Seal the edge by brushing on some of the egg mixture between the top half and bottom half, and pressing firmly with your fingers. Using a sharp knife, slice some vents into the top of the calzone (about 4-5).

3. Brush egg all over the top of the calzone and sprinkle with a touch of oregano, crushed red pepper, salt, and parmesan cheese.

4. Place on pizza stone and bake at 475º for 12-18 minutes; lay a piece of foil on top if it browns too quickly.

5. Remove from oven and allow to rest for 5 minutes. Slice in strips and serve with hot marinara.


Nutrition Information:

Quickview
696k Calories
35g Protein
33g Total Fat
68g Carbs
17% Health Score
Limit These
Calories
696k
35%

Fat
33g
51%

  Saturated Fat
13g
87%

Carbohydrates
68g
23%

  Sugar
18g
21%

Cholesterol
122mg
41%

Sodium
2551mg
111%

Get Enough Of These
Protein
35g
70%

Vitamin C
45mg
55%

Selenium
32µg
46%

Phosphorus
411mg
41%

Vitamin B2
0.67mg
39%

Calcium
381mg
38%

Iron
6mg
37%

Manganese
0.72mg
36%

Vitamin B12
2µg
34%

Vitamin B3
6mg
32%

Vitamin B6
0.63mg
32%

Copper
0.63mg
32%

Potassium
1002mg
29%

Fiber
6g
27%

Vitamin B1
0.37mg
25%

Zinc
3mg
24%

Vitamin B5
2mg
21%

Vitamin A
999IU
20%

Vitamin E
2mg
19%

Magnesium
70mg
18%

Vitamin K
16µg
16%

Folate
52µg
13%

Vitamin D
0.63µg
4%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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