Garlic Lemon Shrimp with Savory Root Vegetable Rice Pilaf

You can never have too many main course recipes, so give Garlic Lemon Shrimp with Savory Root Vegetable Rice Pilaf a try. This recipe serves 8 and costs $3.4 per serving. Watching your figure? This pescatarian recipe has 384 calories, 31g of protein, and 10g of fat per serving. 19985 people have tried and liked this recipe. It is brought to you by A Family Feast . If you have basmati rice, garlic powder, celery root, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 2 hours. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is amazing. Roasted Root Vegetable Quinoa Pilaf, Savory Root Vegetable Soup, and Savory Rice Pilaf are very similar to this recipe.

Servings: 8

Preparation duration: 90 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup Basmati rice

2 bay leaves

1 tablespoon butter

2 cups carrots, cut into half inch dice

1 cup celery root or jicama, cut into half inch dice

3 cups Kitchen Basics chicken stock

2 tablespoons extra virgin olive oil

2 tablespoons chopped fresh parsley

2 tablespoons McCormick Gourmet California Garlic Powder

2 teaspoons McCormick Gourmet California Lemon Peel

2 cups onion, cut into half inch dice

½ cup orzo pasta

½ teaspoon McCormick Gourmet Paprika

¼ teaspoon McCormick Gourmet White Pepper

¼ cup raw cashews

½ teaspoon salt

2 tablespoons chopped shallots

2 pounds shell on raw shrimp (16-20 per pound)

¼ cup vermouth or white wine

12-14 wooden skewers

Equipment:

skewers

frying pan

cutting board

dutch oven

grill pan

grill

Cooking instruction summary:

Place skewers in a pan of water and weigh down so they are submerged.In a dry saut pan over medium heat, toast the cashews until slightly brown and set aside. Place orzo in same pan and toss and stir for about five or so minutes to brown. Set aside.Peel the shrimp leaving on the tail portion and lay out in a platter or cutting board.Mix the spices to make the dry rub and set aside 4 teaspoons. Sprinkle the remaining rub on both sides of the shrimp. Let sit refrigerated for one hour.After one hour, remove skewers from water and place five to six shrimp on each skewer. Slide a second skewers in so each set has two skewers. This will keep the shrimp from spinning as you flip them. Once all the shrimp have been skewered, set aside at room temperature.In a medium Dutch oven, melt butter in olive oil over medium high to high heat. Add onions, carrots, shallots and either celery root or jicama and stir. Cook three minutes until they just start to become tender. Add rice and cook for two more minutes stirring often. Add vermouth and 4 teaspoons of the spice rub you made earlier for the shrimp and stir. Cook to evaporate the vermouth. Add toasted orzo, chicken stock and bay leaves. Bring to a boil, cover and simmer on low for 15 minutes covered.Once 15 minutes have passed, remove rice from heat but leave covered.Heat a grill pan to hot, spray with pan spray and lay shrimp out on pan to grill. After about a minute and a half, flip and grill the other side for about the same time. Do not overcook.To serve, fluff rice with a fork and place on a platter and top with skewered shrimp. Then sprinkle with chopped parsley and toasted cashews.

 

Step by step:


1. Place skewers in a pan of water and weigh down so they are submerged.In a dry saut pan over medium heat, toast the cashews until slightly brown and set aside.

2. Place orzo in same pan and toss and stir for about five or so minutes to brown. Set aside.Peel the shrimp leaving on the tail portion and lay out in a platter or cutting board.

3. Mix the spices to make the dry rub and set aside 4 teaspoons. Sprinkle the remaining rub on both sides of the shrimp.

4. Let sit refrigerated for one hour.After one hour, remove skewers from water and place five to six shrimp on each skewer. Slide a second skewers in so each set has two skewers. This will keep the shrimp from spinning as you flip them. Once all the shrimp have been skewered, set aside at room temperature.In a medium Dutch oven, melt butter in olive oil over medium high to high heat.

5. Add onions, carrots, shallots and either celery root or jicama and stir. Cook three minutes until they just start to become tender.

6. Add rice and cook for two more minutes stirring often.

7. Add vermouth and 4 teaspoons of the spice rub you made earlier for the shrimp and stir. Cook to evaporate the vermouth.

8. Add toasted orzo, chicken stock and bay leaves. Bring to a boil, cover and simmer on low for 15 minutes covered.Once 15 minutes have passed, remove rice from heat but leave covered.

9. Heat a grill pan to hot, spray with pan spray and lay shrimp out on pan to grill. After about a minute and a half, flip and grill the other side for about the same time. Do not overcook.To serve, fluff rice with a fork and place on a platter and top with skewered shrimp. Then sprinkle with chopped parsley and toasted cashews.


Nutrition Information:

Quickview
383k Calories
30g Protein
9g Total Fat
40g Carbs
17% Health Score
Limit These
Calories
383k
19%

Fat
9g
15%

  Saturated Fat
2g
15%

Carbohydrates
40g
14%

  Sugar
5g
6%

Cholesterol
292mg
97%

Sodium
1215mg
53%

Alcohol
0.71g
4%

Get Enough Of These
Protein
30g
61%

Vitamin A
5541IU
111%

Selenium
66µg
96%

Manganese
1mg
51%

Phosphorus
370mg
37%

Vitamin K
32µg
31%

Copper
0.57mg
29%

Zinc
3mg
22%

Calcium
211mg
21%

Iron
3mg
21%

Magnesium
78mg
20%

Vitamin C
13mg
16%

Vitamin B3
3mg
16%

Vitamin B6
0.31mg
15%

Vitamin E
2mg
15%

Potassium
521mg
15%

Vitamin B12
0.84µg
14%

Fiber
3g
12%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.16mg
9%

Vitamin B5
0.71mg
7%

covered percent of daily need
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Three plates of food at a Chinese buffet will net you about 3,000 calories.

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The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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