Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains about 4g of protein, 7g of fat, and a total of 160 calories. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is brought to you by Cookie and Kate. 227 people found this recipe to be tasty and satisfying. If you have arrowroot starch, rhubarb, fine grain sea salt, and a few other ingredients on hand, you can make it. It will be a hit at your Mother's Day event. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. With a spoonacular score of 40%, this dish is not so amazing. Strawberry Rhubarb Crisp, Rhubarb-Strawberry Crisp, and Strawberry-Rhubarb Crisp are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 tablespoons arrowroot starch or 3 tablespoons cornstarch

4 tablespoons butter, melted

¼ teaspoon fine grain sea salt

¾ cup old-fashioned oats

3 tablespoons plain yogurt (Greek or regular)

1 pound rhubarb (about 4 stalks), cut into ¼ by ½-inch pieces (slice larger stalks in half lengthwise before slicing them into ¼-inch wide pieces)

1 pound strawberries, hulled and sliced into small bite-sized pieces

1 teaspoon vanilla extract

¾ cup white whole wheat flour (or regular whole wheat flour/flour)

Equipment:

baking pan

mixing bowl

oven

Cooking instruction summary:

Preheat the oven to 350 degrees Fahrenheit. In a 9 by 9-inch baking dish, mix together the strawberries, rhubarb, honey, arrowroot or corn starch and vanilla extract.In a medium mixing bowl, stir together the oats, flour, brown sugar and salt. Mix in the Greek yogurt and melted butter. Stir until all of the flour is incorporated and the mixture is moistened throughout.Dollop spoonfuls of the oat mixture over the strawberry-rhubarb filling and use your fingers to break up the mixture until it is evenly distributed (no need to pack it down). Bake for 50 to 55 minutes, or until the filling is bubbling around the edges and the top is turning lightly golden. Let the crisp rest for 5 to 10 minutes before serving. Serve with vanilla ice cream, I insist.

 

Step by step:


1. Preheat the oven to 350 degrees Fahrenheit. In a 9 by 9-inch baking dish, mix together the strawberries, rhubarb, honey, arrowroot or corn starch and vanilla extract.In a medium mixing bowl, stir together the oats, flour, brown sugar and salt.

2. Mix in the Greek yogurt and melted butter. Stir until all of the flour is incorporated and the mixture is moistened throughout.Dollop spoonfuls of the oat mixture over the strawberry-rhubarb filling and use your fingers to break up the mixture until it is evenly distributed (no need to pack it down).

3. Bake for 50 to 55 minutes, or until the filling is bubbling around the edges and the top is turning lightly golden.

4. Let the crisp rest for 5 to 10 minutes before serving.

5. Serve with vanilla ice cream, I insist.


Nutrition Information:

Quickview
159k Calories
3g Protein
6g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
159k
8%

Fat
6g
11%

  Saturated Fat
3g
24%

Carbohydrates
22g
7%

  Sugar
3g
4%

Cholesterol
16mg
5%

Sodium
129mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin C
37mg
46%

Manganese
0.62mg
31%

Vitamin K
18µg
18%

Fiber
4g
16%

Potassium
304mg
9%

Calcium
80mg
8%

Magnesium
25mg
6%

Phosphorus
61mg
6%

Iron
0.96mg
5%

Folate
20µg
5%

Vitamin A
246IU
5%

Selenium
3µg
5%

Vitamin B1
0.06mg
4%

Copper
0.07mg
4%

Vitamin E
0.52mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.47mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.24mg
2%

Vitamin B3
0.49mg
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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