Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains about 4g of protein, 7g of fat, and a total of 160 calories. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is brought to you by Cookie and Kate. 227 people found this recipe to be tasty and satisfying. If you have arrowroot starch, rhubarb, fine grain sea salt, and a few other ingredients on hand, you can make it. It will be a hit at your Mother's Day event. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. With a spoonacular score of 40%, this dish is not so amazing. Strawberry Rhubarb Crisp, Rhubarb-Strawberry Crisp, and Strawberry-Rhubarb Crisp are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 tablespoons arrowroot starch or 3 tablespoons cornstarch

4 tablespoons butter, melted

¼ teaspoon fine grain sea salt

¾ cup old-fashioned oats

3 tablespoons plain yogurt (Greek or regular)

1 pound rhubarb (about 4 stalks), cut into ¼ by ½-inch pieces (slice larger stalks in half lengthwise before slicing them into ¼-inch wide pieces)

1 pound strawberries, hulled and sliced into small bite-sized pieces

1 teaspoon vanilla extract

¾ cup white whole wheat flour (or regular whole wheat flour/flour)

Equipment:

baking pan

mixing bowl

oven

Cooking instruction summary:

Preheat the oven to 350 degrees Fahrenheit. In a 9 by 9-inch baking dish, mix together the strawberries, rhubarb, honey, arrowroot or corn starch and vanilla extract.In a medium mixing bowl, stir together the oats, flour, brown sugar and salt. Mix in the Greek yogurt and melted butter. Stir until all of the flour is incorporated and the mixture is moistened throughout.Dollop spoonfuls of the oat mixture over the strawberry-rhubarb filling and use your fingers to break up the mixture until it is evenly distributed (no need to pack it down). Bake for 50 to 55 minutes, or until the filling is bubbling around the edges and the top is turning lightly golden. Let the crisp rest for 5 to 10 minutes before serving. Serve with vanilla ice cream, I insist.

 

Step by step:


1. Preheat the oven to 350 degrees Fahrenheit. In a 9 by 9-inch baking dish, mix together the strawberries, rhubarb, honey, arrowroot or corn starch and vanilla extract.In a medium mixing bowl, stir together the oats, flour, brown sugar and salt.

2. Mix in the Greek yogurt and melted butter. Stir until all of the flour is incorporated and the mixture is moistened throughout.Dollop spoonfuls of the oat mixture over the strawberry-rhubarb filling and use your fingers to break up the mixture until it is evenly distributed (no need to pack it down).

3. Bake for 50 to 55 minutes, or until the filling is bubbling around the edges and the top is turning lightly golden.

4. Let the crisp rest for 5 to 10 minutes before serving.

5. Serve with vanilla ice cream, I insist.


Nutrition Information:

Quickview
159k Calories
3g Protein
6g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
159k
8%

Fat
6g
11%

  Saturated Fat
3g
24%

Carbohydrates
22g
7%

  Sugar
3g
4%

Cholesterol
16mg
5%

Sodium
129mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin C
37mg
46%

Manganese
0.62mg
31%

Vitamin K
18µg
18%

Fiber
4g
16%

Potassium
304mg
9%

Calcium
80mg
8%

Magnesium
25mg
6%

Phosphorus
61mg
6%

Iron
0.96mg
5%

Folate
20µg
5%

Vitamin A
246IU
5%

Selenium
3µg
5%

Vitamin B1
0.06mg
4%

Copper
0.07mg
4%

Vitamin E
0.52mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.47mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.24mg
2%

Vitamin B3
0.49mg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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