Turkey patty & roasted root salad with Parmesan dressing

If you want to add more gluten free recipes to your recipe box, Turkey patty & roasted root salad with Parmesan dressing might be a recipe you should try. This recipe serves 4 and costs $2.93 per serving. One portion of this dish contains around 24g of protein, 24g of fat, and a total of 377 calories. This recipe is liked by 6 foodies and cooks. A mixture of parmesan, natural yogurt, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. Not a lot of people really liked this main course. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is solid. Similar recipes are Roasted Potato Salad with Parmesan-Herb Dressing, Caesar Salad with Creamy Roasted Garlic Dressing and Parmesan Crisp, and Farro, Roasted Cauliflower Salad and Pear Noodle with Parmesan-Lemon Dressing.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

400g turkey mince

2 tbsp chopped basil leaves

3 large carrots, cut into chunky batons

½ celeriac, cut into chunky batons

1 tsp Dijon mustard

1 tsp fennel seed, crushed

1 tbsp natural yogurt

4 tbsp olive oil, plus extra for brushing

2 tbsp finely grated parmesan

1 large potato, cut into chunky batons

110g bag watercress, spinach and rocket salad, to serve

2 tsp white wine vinegar

Equipment:

oven

bowl

griddle

frying pan

Cooking instruction summary:

Heat oven to 220C/200C fan/gas 7.Put the carrots, potato and celeriac ina roasting dish. Pour over half the oliveoil and some seasoning, then cook for45-50 mins, turning occasionally, untiltender and golden.Meanwhile, make the patties. Put themince, basil and fennel seeds in a bowl,add some seasoning and shape into littlepatties. Heat a griddle pan to hot, brushthe patties with oil and cook for 5-6 minson each side, or until cooked through.To make the dressing, mix theremaining oil, Parmesan, vinegar,mustard and yogurt with someseasoning. Lay the roasted veg andpatties over the salad, then drizzleover the dressing and serve.

 

Step by step:


1. Heat oven to 220C/200C fan/gas

2. Put the carrots, potato and celeriac ina roasting dish.

3. Pour over half the oliveoil and some seasoning, then cook for45-50 mins, turning occasionally, untiltender and golden.Meanwhile, make the patties.

4. Put themince, basil and fennel seeds in a bowl,add some seasoning and shape into littlepatties.

5. Heat a griddle pan to hot, brushthe patties with oil and cook for 5-6 minson each side, or until cooked through.To make the dressing, mix theremaining oil, Parmesan, vinegar,mustard and yogurt with someseasoning. Lay the roasted veg andpatties over the salad, then drizzleover the dressing and serve.


Nutrition Information:

Quickview
349k Calories
22g Protein
23g Total Fat
13g Carbs
41% Health Score
Limit These
Calories
349k
17%

Fat
23g
36%

  Saturated Fat
4g
29%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
76mg
25%

Sodium
256mg
11%

Get Enough Of These
Protein
22g
45%

Vitamin A
10163IU
203%

Vitamin K
130µg
125%

Phosphorus
349mg
35%

Vitamin B3
6mg
33%

Vitamin B6
0.61mg
30%

Selenium
20µg
30%

Vitamin C
22mg
27%

Potassium
750mg
21%

Vitamin B12
1µg
21%

Zinc
3mg
21%

Vitamin E
3mg
21%

Vitamin B2
0.32mg
19%

Manganese
0.36mg
18%

Vitamin B5
1mg
16%

Calcium
154mg
16%

Magnesium
55mg
14%

Fiber
3g
14%

Iron
2mg
13%

Vitamin B1
0.18mg
12%

Copper
0.23mg
11%

Folate
28µg
7%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

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