Via Eating Well

Baked Apples

The recipe Baked Apples can be made in about 50 minutes. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 242 calories. For $1.14 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 2. It works well as a rather inexpensive dessert. This recipe from Eating Well has 42 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up apple cider, honey, dried fruit, and a few other things to make it today. With a spoonacular score of 41%, this dish is solid. Baked Apples, Baked apples, and Baked Apples are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup apple cider

2 apples,cored

Pinch of cinnamon

4 teaspoons dried fruit, chopped, such as cranberries, raisins or dates

1 teaspoon honey

4 teaspoons toasted nuts, chopped, such as pecans, walnuts or almonds

1/4 cup plain yogurt

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350F.Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.

 

Step by step:


1. Preheat oven to 350F.

2. Combine fruit, nuts, honey and cinnamon; spoon into the apples.

3. Place the apples in a small baking dish and pour apple cider around them. Cover with foil.

4. Bake until tender, about 45 minutes.

5. Serve topped with yogurt.


Nutrition Information:

Quickview
234k Calories
3g Protein
6g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
44g
15%

  Sugar
33g
37%

Cholesterol
3mg
1%

Sodium
20mg
1%

Get Enough Of These
Protein
3g
7%

Fiber
6g
26%

Manganese
0.37mg
19%

Potassium
429mg
12%

Vitamin C
9mg
11%

Magnesium
44mg
11%

Copper
0.22mg
11%

Phosphorus
102mg
10%

Calcium
76mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.08mg
5%

Iron
0.89mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.76mg
4%

Folate
13µg
3%

Vitamin A
131IU
3%

Vitamin E
0.39mg
3%

Vitamin B12
0.11µg
2%

Selenium
0.82µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baked Apples Recipe with a Crumble Topping

 

Apple Pie Baked Apples | Delish

 

Hasselback Baked Apples | Wow! | Cooking Light

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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