Baked Apples

The recipe Baked Apples can be made in about 50 minutes. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 242 calories. For $1.14 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 2. It works well as a rather inexpensive dessert. This recipe from Eating Well has 42 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up apple cider, honey, dried fruit, and a few other things to make it today. With a spoonacular score of 41%, this dish is solid. Baked Apples, Baked apples, and Baked Apples are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup apple cider

2 apples,cored

Pinch of cinnamon

4 teaspoons dried fruit, chopped, such as cranberries, raisins or dates

1 teaspoon honey

4 teaspoons toasted nuts, chopped, such as pecans, walnuts or almonds

1/4 cup plain yogurt

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350F.Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.

 

Step by step:


1. Preheat oven to 350F.

2. Combine fruit, nuts, honey and cinnamon; spoon into the apples.

3. Place the apples in a small baking dish and pour apple cider around them. Cover with foil.

4. Bake until tender, about 45 minutes.

5. Serve topped with yogurt.


Nutrition Information:

Quickview
234k Calories
3g Protein
6g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
44g
15%

  Sugar
33g
37%

Cholesterol
3mg
1%

Sodium
20mg
1%

Get Enough Of These
Protein
3g
7%

Fiber
6g
26%

Manganese
0.37mg
19%

Potassium
429mg
12%

Vitamin C
9mg
11%

Magnesium
44mg
11%

Copper
0.22mg
11%

Phosphorus
102mg
10%

Calcium
76mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.08mg
5%

Iron
0.89mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.76mg
4%

Folate
13µg
3%

Vitamin A
131IU
3%

Vitamin E
0.39mg
3%

Vitamin B12
0.11µg
2%

Selenium
0.82µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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