Chocolate Banana Bread

Chocolate Banana Bread might be a good recipe to expand your morn meal collection. For 25 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 209 calories, 4g of protein, and 9g of fat each. 11 person were glad they tried this recipe. This recipe from Taste of Home requires baking cocoa, flour, sugar, and salt. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. Overall, this recipe earns a not so awesome spoonacular score of 16%. Try Chocolate Chip Banana Bread Plus Sweet Banana Roundup, Banana Glazed Chocolate Banana Bread, and Chocolate Chocolate Chip Greek Yogurt Banana Bread for similar recipes.

Servings: 16

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup baking cocoa

1 teaspoon baking soda

1 cup mashed ripe bananas (about 2 medium)

1/2 cup butter, softened

2 eggs

2 cups all-purpose flour

1/4 cup milk

1/2 cup chopped nuts, optional

1 teaspoon salt

1 cup sugar

1 teaspoon vanilla extract

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a bowl, cream butter and sugar. Add eggs, bananas, milk and vanilla. Combine the flour, cocoa, baking soda and salt; add to the banana mixture and mix just until combined. Fold in nuts if desired. Transfer to a greased 9-in. x 5-in. loaf pan. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf. Originally published as Chocolate Banana Bread in Quick CookingJanuary/February 2001, p53 Nutritional Facts 1 serving (1 slice) equals 184 calories, 7 g fat (4 g saturated fat), 42 mg cholesterol, 294 mg sodium, 29 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and sugar.

2. Add eggs, bananas, milk and vanilla.

3. Combine the flour, cocoa, baking soda and salt; add to the banana mixture and mix just until combined. Fold in nuts if desired.

4. Transfer to a greased 9-in. x 5-in. loaf pan.

5. Bake at 350° for 60-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
205k Calories
3g Protein
9g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
205k
10%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
28g
10%

  Sugar
13g
15%

Cholesterol
36mg
12%

Sodium
275mg
12%

Caffeine
3mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.27mg
14%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Folate
36µg
9%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Iron
1mg
7%

Phosphorus
64mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Magnesium
24mg
6%

Vitamin A
219IU
4%

Vitamin B6
0.07mg
3%

Potassium
112mg
3%

Zinc
0.48mg
3%

Vitamin B5
0.26mg
3%

Vitamin D
0.27µg
2%

Calcium
17mg
2%

Vitamin E
0.25mg
2%

Vitamin B12
0.08µg
1%

Vitamin C
0.83mg
1%

covered percent of daily need
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Related Videos:

Chocolate Banana Bread

 

Chocolate Chip Banana Bread- Lynn's Recipes

 

Chocolate Chip Banana Bread with Giada De Laurentiis | Food Network

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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