Buffalo Chicken Calzones

You can never have too many Mediterranean recipes, so give Buffalo Chicken Calzones a try. This recipe makes 8 servings with 409 calories, 16g of protein, and 24g of fat each. For 94 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 139 people were glad they tried this recipe. It works well as a main course. From preparation to the plate, this recipe takes around 35 minutes. This recipe from Inside BruCrew Life requires biscuits, red onion, panko bread crumbs, and egg. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Users who liked this recipe also liked Buffalo Chicken Mini Calzones, {Homemade} Buffalo Chicken Calzones, and Easy Chicken Calzones.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 package refrigerated Grands biscuits

1/3 cup buffalo wing sauce

1 1/2 cups cooked chopped chicken

1 egg

1/2 cup Panko bread crumbs

1/3 cup ranch dressing

1/4 cup diced red onion

1/4 cup shredded cheddar cheese

1 1/4 cups shredded mozzarella cheese

1 teaspoon water

Equipment:

bowl

whisk

Cooking instruction summary:

Combine the chicken, onion, dressing, wing sauce, and cheeses in a bowl.Open the biscuits and flatten each one with your hand to 5 inches. Divide the chicken mixture evenly on one side of the biscuits.Fold the dough over the mixture and use a fork to press the edges of the dough together.Whisk the egg and water together. Brush lightly on one side of the biscuits. Sprinkle with crumbs. Flip over and repeat.Bake at 375 degrees for 15 minutes. Serve immediately. Makes 8 calzones.

 

Step by step:


1. Combine the chicken, onion, dressing, wing sauce, and cheeses in a bowl.Open the biscuits and flatten each one with your hand to 5 inches. Divide the chicken mixture evenly on one side of the biscuits.Fold the dough over the mixture and use a fork to press the edges of the dough together.

2. Whisk the egg and water together.

3. Brush lightly on one side of the biscuits. Sprinkle with crumbs. Flip over and repeat.

4. Bake at 375 degrees for 15 minutes.

5. Serve immediately. Makes 8 calzones.


Nutrition Information:

Quickview
394k Calories
16g Protein
22g Total Fat
32g Carbs
9% Health Score
Limit These
Calories
394k
20%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
32g
11%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
1146mg
50%

Get Enough Of These
Protein
16g
33%

Phosphorus
413mg
41%

Selenium
23µg
34%

Vitamin B3
4mg
21%

Vitamin B1
0.32mg
21%

Vitamin B2
0.32mg
19%

Calcium
159mg
16%

Vitamin K
15µg
15%

Iron
2mg
15%

Manganese
0.28mg
14%

Folate
51µg
13%

Vitamin B12
0.68µg
11%

Zinc
1mg
10%

Vitamin E
1mg
9%

Vitamin B6
0.17mg
8%

Potassium
234mg
7%

Vitamin B5
0.66mg
7%

Magnesium
23mg
6%

Fiber
1g
4%

Copper
0.09mg
4%

Vitamin A
199IU
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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