Buffalo Chicken Calzones

You can never have too many Mediterranean recipes, so give Buffalo Chicken Calzones a try. This recipe makes 8 servings with 409 calories, 16g of protein, and 24g of fat each. For 94 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 139 people were glad they tried this recipe. It works well as a main course. From preparation to the plate, this recipe takes around 35 minutes. This recipe from Inside BruCrew Life requires biscuits, red onion, panko bread crumbs, and egg. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Users who liked this recipe also liked Buffalo Chicken Mini Calzones, {Homemade} Buffalo Chicken Calzones, and Easy Chicken Calzones.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 package refrigerated Grands biscuits

1/3 cup buffalo wing sauce

1 1/2 cups cooked chopped chicken

1 egg

1/2 cup Panko bread crumbs

1/3 cup ranch dressing

1/4 cup diced red onion

1/4 cup shredded cheddar cheese

1 1/4 cups shredded mozzarella cheese

1 teaspoon water

Equipment:

bowl

whisk

Cooking instruction summary:

Combine the chicken, onion, dressing, wing sauce, and cheeses in a bowl.Open the biscuits and flatten each one with your hand to 5 inches. Divide the chicken mixture evenly on one side of the biscuits.Fold the dough over the mixture and use a fork to press the edges of the dough together.Whisk the egg and water together. Brush lightly on one side of the biscuits. Sprinkle with crumbs. Flip over and repeat.Bake at 375 degrees for 15 minutes. Serve immediately. Makes 8 calzones.

 

Step by step:


1. Combine the chicken, onion, dressing, wing sauce, and cheeses in a bowl.Open the biscuits and flatten each one with your hand to 5 inches. Divide the chicken mixture evenly on one side of the biscuits.Fold the dough over the mixture and use a fork to press the edges of the dough together.

2. Whisk the egg and water together.

3. Brush lightly on one side of the biscuits. Sprinkle with crumbs. Flip over and repeat.

4. Bake at 375 degrees for 15 minutes.

5. Serve immediately. Makes 8 calzones.


Nutrition Information:

Quickview
394k Calories
16g Protein
22g Total Fat
32g Carbs
9% Health Score
Limit These
Calories
394k
20%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
32g
11%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
1146mg
50%

Get Enough Of These
Protein
16g
33%

Phosphorus
413mg
41%

Selenium
23µg
34%

Vitamin B3
4mg
21%

Vitamin B1
0.32mg
21%

Vitamin B2
0.32mg
19%

Calcium
159mg
16%

Vitamin K
15µg
15%

Iron
2mg
15%

Manganese
0.28mg
14%

Folate
51µg
13%

Vitamin B12
0.68µg
11%

Zinc
1mg
10%

Vitamin E
1mg
9%

Vitamin B6
0.17mg
8%

Potassium
234mg
7%

Vitamin B5
0.66mg
7%

Magnesium
23mg
6%

Fiber
1g
4%

Copper
0.09mg
4%

Vitamin A
199IU
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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