tart cherry & mint iced tea

The recipe tart cherry & mint iced tea can be made in roughly 45 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 4 and costs $1.43 per serving. One portion of this dish contains approximately 2g of protein, 0g of fat, and a total of 105 calories. This recipe from Love & Lemons has 254 fans. A mixture of black tea bags, ice, cherry juice, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people really liked this beverage. With a spoonacular score of 38%, this dish is not so super. If you like this recipe, you might also like recipes such as Kuwaity Iced Tea: Cinnamon-Orange Sweet Tea with Mint Syrup, Mint Iced Tea, and Iced Mint Tea.

Servings: 4

 

Ingredients:

2 black tea bags

optional - frozen tart cherries for garnish

1/2 cup tart cherry juice (or more or less to taste)

handful of fresh mint

3 big handfuls of ice

slices of lemon

4 cups water

Equipment:

Cooking instruction summary:

Steep tea and let it cool to room temp. (or pop it in the fridge if you can't wait).Pour tea over ice and stir in tart cherry juice, mint, lemon slices & frozen tart cherries.Add more tart cherry juice to taste.

 

Step by step:


1. Steep tea and let it cool to room temp. (or pop it in the fridge if you can't wait).

2. Pour tea over ice and stir in tart cherry juice, mint, lemon slices & frozen tart cherries.

3. Add more tart cherry juice to taste.


Nutrition Information:

Quickview
105k Calories
1g Protein
0.29g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
105k
5%

Fat
0.29g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
26g
9%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
14mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
11mg
13%

Fiber
3g
12%

Potassium
369mg
11%

Copper
0.13mg
6%

Manganese
0.11mg
6%

Magnesium
18mg
5%

Iron
0.74mg
4%

Vitamin B6
0.07mg
4%

Calcium
30mg
3%

Phosphorus
30mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.29mg
3%

Vitamin K
2µg
3%

Vitamin A
132IU
3%

Vitamin B1
0.04mg
3%

Folate
6µg
2%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Nearly 27 million Americans eat at McDonald's per day.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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