Carl's Chicken Noodle Soup

Carl's Chicken Noodle Soup might be just the main course you are searching for. One serving contains 161 calories, 14g of protein, and 4g of fat. This recipe serves 10 and costs $1.76 per serving. 29 people have tried and liked this recipe. A mixture of olive oil, dried parsley flakes, egg noodles, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Taste of Home. Overall, this recipe earns a pretty good spoonacular score of 60%. Try Makeover Carl's Chicken Noodle Soup, Buttered Noodle Chicken Noodle Soup, and Chicken Noodle Soup for similar recipes.

Servings: 10

Preparation duration: 30 minutes

Cooking duration: 50 minutes

 

Ingredients:

2 bay leaves

3 medium carrots, sliced

3 celery ribs, sliced

2 cans (49-1/2 ounces each) chicken broth

2 tablespoons dried parsley flakes

3-1/2 cups uncooked egg noodles

2 garlic cloves, minced

1-1/2 cups cut fresh green beans

2 teaspoons Italian seasoning

2 cups frozen sliced okra, thawed

2 teaspoons olive oil

1 medium onion, chopped

1/2 teaspoon pepper

1/2 teaspoon salt

1 pound boneless skinless chicken breast halves, cut into 1/2-inch pieces

1 can (8-3/4 ounces) whole kernel corn, drained

Equipment:

dutch oven

Cooking instruction summary:

Directions In a Dutch oven, saute chicken and onion in oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Add the broth, okra, celery, beans, carrots, corn, parsley, Italian seasoning, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Stir in noodles; cook 5-7 minutes longer or until tender. Discard bay leaves. Yield: 10 servings (4 quarts). Originally published as Carl's Chicken Noodle Soup in Taste of Home Nutritional Facts 1-1/2 cups equals 174 calories, 4 g fat (1 g saturated fat), 42 mg cholesterol, 1,449 mg sodium, 20 g carbohydrate, 3 g fiber, 14 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, saute chicken and onion in oil until chicken is no longer pink.

2. Add garlic; cook 1 minute longer.

3. Add the broth, okra, celery, beans, carrots, corn, parsley, Italian seasoning, bay leaves, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender.

4. Stir in noodles; cook 5-7 minutes longer or until tender. Discard bay leaves.


Nutrition Information:

Quickview
160k Calories
14g Protein
3g Total Fat
18g Carbs
12% Health Score
Limit These
Calories
160k
8%

Fat
3g
6%

  Saturated Fat
0.67g
4%

Carbohydrates
18g
6%

  Sugar
2g
3%

Cholesterol
38mg
13%

Sodium
1251mg
54%

Get Enough Of These
Protein
14g
28%

Vitamin A
3373IU
67%

Vitamin B3
7mg
36%

Vitamin C
29mg
36%

Selenium
23µg
34%

Manganese
0.56mg
28%

Vitamin B6
0.5mg
25%

Vitamin K
22µg
21%

Phosphorus
200mg
20%

Potassium
652mg
19%

Magnesium
45mg
11%

Fiber
2g
10%

Folate
38µg
10%

Vitamin B5
0.96mg
10%

Copper
0.18mg
9%

Iron
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin B1
0.13mg
8%

Calcium
69mg
7%

Zinc
1mg
7%

Vitamin E
0.61mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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