Cook the Book: A Tart of Asparagus and Tarragon

Cook the Book: A Tart of Asparagus and Tarragon is a lacto ovo vegetarian recipe with 6 servings. For 88 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 32g of fat, and a total of 403 calories. It is brought to you by Serious Eats. A couple people made this recipe, and 33 would say it hit the spot. Head to the store and pick up flour, heavy cream, pecorino, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 33%, this dish is not so great. Cook the Book: Black Trumpets and Sweet Corn in Tarragon Cream Sauce, Cook the Book: Treacle Tart, and Cook the Book: Banana Tart Tatin are very similar to this recipe.

Servings: 6

 

Ingredients:

12 medium-thick asparagus spears

The leaves of 4 or 5 bushy sprigs of tarragon

7 tablespoons (90g) butter

An egg yolk

2 eggs

1 1/4 cups (150g) all-purpose flour

1 1/4 cups (284ml) heavy cream

3 tablespoons grated pecorino or Parmesan

Equipment:

tart form

oven

frying pan

bowl

Cooking instruction summary:

Procedures 1 Cut the butter into small chunks and rub it into the flour with your fingertips until it resembles coarse breadcrumbs. Mix in the egg yolk and enough water to make a firm dough. You will find you need about a tablespoon of water or even less.  2 Roll the dough out to fit a 9-inch (22cm) tart pan (life will be easier when you come to cut the tart if you have a pan with a removable bottom), pressing the pastry right into the corners. Prick the pastry base with a fork, then refrigerate it for a good twenty minutes. Don’t be tempted to miss out this step; the chilling will stop the pastry shrinking in the oven. Meanwhile, preheat the oven to 400°F (200°C). Bake blind for twelve to fifteen minutes, until the pastry is pale golden and dry to the touch.  3 Decrease the oven temperature to 350°F (180°C). Bring a large pan of water to a boil, drop in the asparagus, and let it simmer for seven or eight minutes or so, until it is quite tender. It will receive more cooking later but you want it to be thoroughly soft after its time in the oven, as its texture will barely change later under the custard.  4 Put the cream in a pitcher or bowl and beat in the eggs gently with a fork. Coarsely chop the tarragon and add that to the cream with a seasoning of salt and black pepper. Slice the asparagus into short lengths, removing any tough ends. Scatter it over the partly baked pastry shell, then pour in the cream and egg mixture and scatter the cheese over the surface. Bake for about forty minutes, until the filling is golden and set. Serve warm.

 

Step by step:


1. 1

2. Cut the butter into small chunks and rub it into the flour with your fingertips until it resembles coarse breadcrumbs.

3. Mix in the egg yolk and enough water to make a firm dough. You will find you need about a tablespoon of water or even less. 

4. 2

5. Roll the dough out to fit a 9-inch (22cm) tart pan (life will be easier when you come to cut the tart if you have a pan with a removable bottom), pressing the pastry right into the corners. Prick the pastry base with a fork, then refrigerate it for a good twenty minutes. Don’t be tempted to miss out this step; the chilling will stop the pastry shrinking in the oven. Meanwhile, preheat the oven to 400°F (200°C).

6. Bake blind for twelve to fifteen minutes, until the pastry is pale golden and dry to the touch. 

7. 3

8. Decrease the oven temperature to 350°F (180°C). Bring a large pan of water to a boil, drop in the asparagus, and let it simmer for seven or eight minutes or so, until it is quite tender. It will receive more cooking later but you want it to be thoroughly soft after its time in the oven, as its texture will barely change later under the custard. 

9. 4

10. Put the cream in a pitcher or bowl and beat in the eggs gently with a fork. Coarsely chop the tarragon and add that to the cream with a seasoning of salt and black pepper. Slice the asparagus into short lengths, removing any tough ends. Scatter it over the partly baked pastry shell, then pour in the cream and egg mixture and scatter the cheese over the surface.

11. Bake for about forty minutes, until the filling is golden and set.

12. Serve warm.


Nutrition Information:

Quickview
402k Calories
7g Protein
32g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
402k
20%

Fat
32g
50%

  Saturated Fat
19g
123%

Carbohydrates
22g
7%

  Sugar
0.81g
1%

Cholesterol
165mg
55%

Sodium
177mg
8%

Get Enough Of These
Protein
7g
14%

Vitamin A
1426IU
29%

Selenium
15µg
21%

Folate
73µg
18%

Vitamin B2
0.31mg
18%

Vitamin B1
0.26mg
17%

Vitamin K
16µg
15%

Phosphorus
128mg
13%

Iron
2mg
12%

Manganese
0.24mg
12%

Vitamin E
1mg
9%

Vitamin B3
1mg
9%

Calcium
83mg
8%

Vitamin D
0.92µg
6%

Vitamin B5
0.6mg
6%

Copper
0.11mg
6%

Fiber
1g
6%

Zinc
0.75mg
5%

Vitamin B12
0.29µg
5%

Potassium
154mg
4%

Vitamin B6
0.09mg
4%

Magnesium
16mg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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