Salisbury Steak
If you have approximately 45 minutes to spend in the kitchen, Salisbury Steak might be a super dairy free recipe to try. One serving contains 446 calories, 22g of protein, and 38g of fat. For $1.11 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Gluten Free Home Maker has 851 fans. If you have soy sauce, ground beef, egg, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. It can be enjoyed any time, but it is especially good for valentin day. With a spoonacular score of 60%, this dish is solid. Try Salisbury Steak, Ww Salisbury Steak, and Best Salisbury Steak for similar recipes.
Servings: 6
Ingredients:
cooking oil
¼ cup dry gluten-free bread crumbs (or try instant potato flakes)
1 egg, beaten
1½ pound ground beef
about 6 medium size mushrooms
several dashes of pepper
½ teaspoon salt
2 teaspoon soy sauce (make sure it is gluten-free)
Equipment:
bowl
whisk
frying pan
Cooking instruction summary:
Combine the soup and soy sauce.In a large bowl, combine the egg, bread crumbs, salt, pepper and ¼ cup of the soup.Mix in the ground beef.Form six oval patties and brown them in a little bit of hot cooking oil.Add ½ cup water to the remaining soup using a whisk to remove lumps. Pour it over the patties.Cover and cook 10 – 15 minutes.Slice the mushrooms and sauté them in a small skillet. Add them to the top of the patties.
Step by step:
1. Combine the soup and soy sauce.In a large bowl, combine the egg, bread crumbs, salt, pepper and ¼ cup of the soup.
2. Mix in the ground beef.Form six oval patties and brown them in a little bit of hot cooking oil.
3. Add ½ cup water to the remaining soup using a whisk to remove lumps.
4. Pour it over the patties.Cover and cook 10 – 15 minutes.Slice the mushrooms and sauté them in a small skillet.
5. Add them to the top of the patties.
Nutrition Information:
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