Deviled eggs

The recipe Deviled eggs is ready in about 17 minutes and is definitely an amazing gluten free, dairy free, lacto ovo vegetarian, and whole 30 option for lovers of American food. One serving contains 193 calories, 9g of protein, and 17g of fat. This recipe serves 2. For 46 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have chili flakes, eggs, fresh parsley, and a few other ingredients on hand, you can make it. It works well as a very affordable hor d'oeuvre. 55 people found this recipe to be flavorful and satisfying. It is brought to you by Casaveneracion. With a spoonacular score of 34%, this dish is not so spectacular. Users who liked this recipe also liked Parsi Deviled Eggs – Indian inspired deviled eggs have cilantro, lime juice, and honey in them to make them delicious, Instant Pot Hard Boiled Eggs (And Easy Deviled Eggs!), and Green Eggs and Ham Deviled Eggs.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/4 to 1/2 tsp. of chili flakes (depending on how spicy you like your deviled eggs)

3 eggs

1 tsp. of parsley (dried or fresh; use twice as much if using fresh)

2 to 3 tbsps. of mayonnaise (depending on how large the egg yolks are)

1 tbsp. of roasted onion bits (available in the spice section of supermarkets)

pepper, to taste

salt, to taste

Equipment:

bowl

Cooking instruction summary:

InstructionsBoil the eggs, cool and shell. See how to boil eggs (and about hard-to-peel boiled eggs).Cut the eggs vertically into halves.Scoop out the yolks into a bowl.Add the rest of the ingredients. Mix well to make a creamy and smooth, but still firm, filling.Spoon or pipe into the hollows of the egg white where the yolks used to be. Place in a tray, cover with cling film and chill in the fridge for an hour or two. Serve chilled.

 

Step by step:


1. Boil the eggs, cool and shell. See how to boil eggs (and about hard-to-peel boiled eggs).

2. Cut the eggs vertically into halves.Scoop out the yolks into a bowl.

3. Add the rest of the ingredients.

4. Mix well to make a creamy and smooth, but still firm, filling.Spoon or pipe into the hollows of the egg white where the yolks used to be.

5. Place in a tray, cover with cling film and chill in the fridge for an hour or two.

6. Serve chilled.


Nutrition Information:

Quickview
215k Calories
9g Protein
17g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
215k
11%

Fat
17g
26%

  Saturated Fat
3g
23%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
251mg
84%

Sodium
383mg
17%

Get Enough Of These
Protein
9g
19%

Vitamin C
95mg
116%

Vitamin A
2776IU
56%

Selenium
20µg
30%

Vitamin K
27µg
26%

Vitamin B2
0.37mg
22%

Vitamin B6
0.34mg
17%

Folate
67µg
17%

Vitamin E
2mg
16%

Phosphorus
155mg
16%

Vitamin B5
1mg
13%

Vitamin B12
0.6µg
10%

Vitamin D
1µg
9%

Iron
1mg
9%

Potassium
263mg
8%

Zinc
1mg
7%

Fiber
1g
7%

Manganese
0.11mg
6%

Vitamin B1
0.07mg
5%

Calcium
45mg
5%

Magnesium
17mg
4%

Vitamin B3
0.81mg
4%

Copper
0.07mg
3%

covered percent of daily need
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Related Videos:

Dyed Deviled Eggs

 

Deviled Eggs 4 Ways

 

Cobb Salad Deviled Eggs

 

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