Cinnamon Pear Frozen Yogurt

Cinnamon Pear Frozen Yogurt takes around 45 minutes from beginning to end. For $1.5 per serving, you get a dessert that serves 2. One portion of this dish contains roughly 13g of protein, 3g of fat, and a total of 460 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of ground allspice, vanilla yogurt, pear, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 144 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Banana-Cinnamon Frozen Yogurt, Frozen Coconut Yogurt with Cinnamon, and Creamy yogurt porridge with pear, walnut & cinnamon topping.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 (15 ounce) can pear halves

2 cups vanilla yogurt

1/3 cup white sugar

Equipment:

food processor

blender

Cooking instruction summary:

Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.Kitchen-Friendly View

 

Step by step:


1. Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.


Nutrition Information:

Quickview
460k Calories
12g Protein
3g Total Fat
100g Carbs
10% Health Score
Limit These
Calories
460k
23%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
100g
33%

  Sugar
87g
98%

Cholesterol
12mg
4%

Sodium
164mg
7%

Get Enough Of These
Protein
12g
26%

Calcium
445mg
45%

Phosphorus
356mg
36%

Vitamin B2
0.55mg
33%

Fiber
6g
28%

Potassium
788mg
23%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Vitamin C
11mg
14%

Copper
0.21mg
11%

Folate
41µg
10%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Iron
0.63mg
4%

Vitamin A
161IU
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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