Cinnamon Pear Frozen Yogurt

Cinnamon Pear Frozen Yogurt takes around 45 minutes from beginning to end. For $1.5 per serving, you get a dessert that serves 2. One portion of this dish contains roughly 13g of protein, 3g of fat, and a total of 460 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of ground allspice, vanilla yogurt, pear, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 144 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Banana-Cinnamon Frozen Yogurt, Frozen Coconut Yogurt with Cinnamon, and Creamy yogurt porridge with pear, walnut & cinnamon topping.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 (15 ounce) can pear halves

2 cups vanilla yogurt

1/3 cup white sugar

Equipment:

food processor

blender

Cooking instruction summary:

Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.Kitchen-Friendly View

 

Step by step:


1. Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.


Nutrition Information:

Quickview
460k Calories
12g Protein
3g Total Fat
100g Carbs
10% Health Score
Limit These
Calories
460k
23%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
100g
33%

  Sugar
87g
98%

Cholesterol
12mg
4%

Sodium
164mg
7%

Get Enough Of These
Protein
12g
26%

Calcium
445mg
45%

Phosphorus
356mg
36%

Vitamin B2
0.55mg
33%

Fiber
6g
28%

Potassium
788mg
23%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Vitamin C
11mg
14%

Copper
0.21mg
11%

Folate
41µg
10%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Iron
0.63mg
4%

Vitamin A
161IU
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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