Cinnamon Pear Frozen Yogurt

Cinnamon Pear Frozen Yogurt takes around 45 minutes from beginning to end. For $1.5 per serving, you get a dessert that serves 2. One portion of this dish contains roughly 13g of protein, 3g of fat, and a total of 460 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of ground allspice, vanilla yogurt, pear, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 144 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Banana-Cinnamon Frozen Yogurt, Frozen Coconut Yogurt with Cinnamon, and Creamy yogurt porridge with pear, walnut & cinnamon topping.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 (15 ounce) can pear halves

2 cups vanilla yogurt

1/3 cup white sugar

Equipment:

food processor

blender

Cooking instruction summary:

Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.Kitchen-Friendly View

 

Step by step:


1. Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.


Nutrition Information:

Quickview
460k Calories
12g Protein
3g Total Fat
100g Carbs
10% Health Score
Limit These
Calories
460k
23%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
100g
33%

  Sugar
87g
98%

Cholesterol
12mg
4%

Sodium
164mg
7%

Get Enough Of These
Protein
12g
26%

Calcium
445mg
45%

Phosphorus
356mg
36%

Vitamin B2
0.55mg
33%

Fiber
6g
28%

Potassium
788mg
23%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Vitamin C
11mg
14%

Copper
0.21mg
11%

Folate
41µg
10%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Iron
0.63mg
4%

Vitamin A
161IU
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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