Cinnamon Pear Frozen Yogurt

Cinnamon Pear Frozen Yogurt takes around 45 minutes from beginning to end. For $1.5 per serving, you get a dessert that serves 2. One portion of this dish contains roughly 13g of protein, 3g of fat, and a total of 460 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of ground allspice, vanilla yogurt, pear, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 144 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Banana-Cinnamon Frozen Yogurt, Frozen Coconut Yogurt with Cinnamon, and Creamy yogurt porridge with pear, walnut & cinnamon topping.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 (15 ounce) can pear halves

2 cups vanilla yogurt

1/3 cup white sugar

Equipment:

food processor

blender

Cooking instruction summary:

Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.Kitchen-Friendly View

 

Step by step:


1. Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.


Nutrition Information:

Quickview
460k Calories
12g Protein
3g Total Fat
100g Carbs
10% Health Score
Limit These
Calories
460k
23%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
100g
33%

  Sugar
87g
98%

Cholesterol
12mg
4%

Sodium
164mg
7%

Get Enough Of These
Protein
12g
26%

Calcium
445mg
45%

Phosphorus
356mg
36%

Vitamin B2
0.55mg
33%

Fiber
6g
28%

Potassium
788mg
23%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Vitamin C
11mg
14%

Copper
0.21mg
11%

Folate
41µg
10%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Iron
0.63mg
4%

Vitamin A
161IU
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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