Cinnamon Pear Frozen Yogurt

Cinnamon Pear Frozen Yogurt takes around 45 minutes from beginning to end. For $1.5 per serving, you get a dessert that serves 2. One portion of this dish contains roughly 13g of protein, 3g of fat, and a total of 460 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of ground allspice, vanilla yogurt, pear, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 144 would say it hit the spot. It is brought to you by Allrecipes. Overall, this recipe earns a solid spoonacular score of 66%. If you like this recipe, you might also like recipes such as Banana-Cinnamon Frozen Yogurt, Frozen Coconut Yogurt with Cinnamon, and Creamy yogurt porridge with pear, walnut & cinnamon topping.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/4 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1 (15 ounce) can pear halves

2 cups vanilla yogurt

1/3 cup white sugar

Equipment:

food processor

blender

Cooking instruction summary:

Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.Kitchen-Friendly View

 

Step by step:


1. Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.


Nutrition Information:

Quickview
460k Calories
12g Protein
3g Total Fat
100g Carbs
10% Health Score
Limit These
Calories
460k
23%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
100g
33%

  Sugar
87g
98%

Cholesterol
12mg
4%

Sodium
164mg
7%

Get Enough Of These
Protein
12g
26%

Calcium
445mg
45%

Phosphorus
356mg
36%

Vitamin B2
0.55mg
33%

Fiber
6g
28%

Potassium
788mg
23%

Vitamin B12
1µg
22%

Selenium
12µg
18%

Zinc
2mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Vitamin C
11mg
14%

Copper
0.21mg
11%

Folate
41µg
10%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Vitamin B6
0.17mg
9%

Vitamin B1
0.13mg
9%

Iron
0.63mg
4%

Vitamin A
161IU
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.32mg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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