Strawberry Banana Smoothie

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Strawberry Banana Smoothie might be a recipe you should try. For 37 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This morn meal has 54 calories, 2g of protein, and 0g of fat per serving. This recipe serves 10. 334 people have made this recipe and would make it again. Head to the store and pick up banana, strawberries, strawberry yogurt, and a few other things to make it today. It is brought to you by Baked by Rachel. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. Strawberry Banana Smoothie | Easy Smoothie, Strawberry Banana Smoothie, and Strawberry Banana Smoothie are very similar to this recipe.

Servings: 10

 

Ingredients:

1 Banana, peeled

2 cups frozen strawberries

12oz strawberry yogurt

Equipment:

Cooking instruction summary:

Blend all ingredients until smooth. Serve immediately or chill.

 

Step by step:


1. Blend all ingredients until smooth.

2. Serve immediately or chill.


Nutrition Information:

Quickview
54k Calories
1g Protein
0.43g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
54k
3%

Fat
0.43g
1%

  Saturated Fat
0.19g
1%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
3mg
1%

Sodium
19mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
22%

Manganese
0.14mg
7%

Vitamin B2
0.08mg
4%

Potassium
146mg
4%

Calcium
41mg
4%

Fiber
0.98g
4%

Phosphorus
36mg
4%

Vitamin B12
0.18µg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Iron
0.19mg
1%

covered percent of daily need
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Related Videos:

BEST Strawberry Banana Smoothie - DAIRY FREE | Simply Bakings

 

Strawberry-Banana Yogurt Smoothie - How to Make a Strawberry Banana Smoothie

 

How To Make Strawberry Banana Smoothie (Recipe) ストロベリーバナナスムージーの作り方 (レシピ)

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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