Strawberry Banana Smoothie

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Strawberry Banana Smoothie might be a recipe you should try. For 37 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This morn meal has 54 calories, 2g of protein, and 0g of fat per serving. This recipe serves 10. 334 people have made this recipe and would make it again. Head to the store and pick up banana, strawberries, strawberry yogurt, and a few other things to make it today. It is brought to you by Baked by Rachel. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 50%. Strawberry Banana Smoothie | Easy Smoothie, Strawberry Banana Smoothie, and Strawberry Banana Smoothie are very similar to this recipe.

Servings: 10

 

Ingredients:

1 Banana, peeled

2 cups frozen strawberries

12oz strawberry yogurt

Equipment:

Cooking instruction summary:

Blend all ingredients until smooth. Serve immediately or chill.

 

Step by step:


1. Blend all ingredients until smooth.

2. Serve immediately or chill.


Nutrition Information:

Quickview
54k Calories
1g Protein
0.43g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
54k
3%

Fat
0.43g
1%

  Saturated Fat
0.19g
1%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
3mg
1%

Sodium
19mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin C
17mg
22%

Manganese
0.14mg
7%

Vitamin B2
0.08mg
4%

Potassium
146mg
4%

Calcium
41mg
4%

Fiber
0.98g
4%

Phosphorus
36mg
4%

Vitamin B12
0.18µg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Magnesium
6mg
2%

Copper
0.02mg
1%

Iron
0.19mg
1%

covered percent of daily need
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Related Videos:

BEST Strawberry Banana Smoothie - DAIRY FREE | Simply Bakings

 

Strawberry-Banana Yogurt Smoothie - How to Make a Strawberry Banana Smoothie

 

How To Make Strawberry Banana Smoothie (Recipe) ストロベリーバナナスムージーの作り方 (レシピ)

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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